STRAWBERRY TOFU MOUSSE
This is one of the most popular desserts among the guests who visited my house despite of its simpleness. You can use your favorite berries instead of strawberries.
Provided by Nohoko
Categories Gelatin
Time 1h
Yield 4 souffle dishes, 4 serving(s)
Number Of Ingredients 7
Steps:
- Soak gelatin with a tablespoon of water for 5 minutes.
- Put cream cheese, yogurt, tofu, and sugar into a blender and mix well.
- Microwave the soaked gelatin for 15 seconds and dissolve well.
- Add 4 pieces of strawberries, lemon juice ,and the dissolved gelatin into the blender and mix well.
- Divided into souffle dishes and cool in the refrigerator for 40 minutes.
- Garnish with whipped cream and sliced strawberries.
Nutrition Facts : Calories 192.9, Fat 11.7, SaturatedFat 6.2, Cholesterol 34.9, Sodium 109.2, Carbohydrate 17.7, Fiber 0.1, Sugar 16.8, Protein 5.7
STRAWBERRY TOFU SPREAD
Fruity and good on bagels, toast or as a unique sandwich spread (I like it spread on toasted pumpernickel, spinkled with sliced almonds topped with baby spinach, sliced fresh strawberries and gruyere). Serving size is ~ 3 Tablespoons
Provided by rsarahl
Categories Spreads
Time 5m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a food processor and blend until smooth.
- Scoop mixture into a container for storage in the refrigerator.
- Use within 2 weeks.
STRAWBERRY AND TOFU SMOOTHIE
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings, 6 ounces each
Number Of Ingredients 9
Steps:
- Make the Smoothie: Combine all the ingredients in a blender and pulse to chop everything up. Flip the switch to high and blend until smooth.
- Pour the smoothie among 4 glasses, and garnish each with a strawberry and mint sprig.
Nutrition Facts : Calories 140 calorie, Fat 12 grams, SaturatedFat 7 grams, Carbohydrate 7 grams, Fiber 2 grams
TOFU STRAWBERRY DESSERT
This recipe comes from justberryrecipes.com and is another quick and simple dessert. I have always wanted to try tofu and this recipe sounds very good.
Provided by lauralie41
Categories Dessert
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- In a large serving bowl combine the tofu, honey, and vanilla blending well with a fork.
- Once well blended place strawberries on top and sprinkle with the nuts.
Nutrition Facts : Calories 498.1, Fat 23.1, SaturatedFat 2.6, Sodium 30.4, Carbohydrate 55.3, Fiber 4.2, Sugar 46.6, Protein 25.6
TOFU SANDWICH SPREAD
This recipe is fast and flexible to your individual taste buds. Pressing a block of extra firm tofu can really improve the texture of the tofu in recipes like this. If you are vegan, try this with vegan mayonnaise - it will be just as good.
Provided by Sylectra
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Start by pressing the tofu - place the block on one dinner plate and put another plate on top, upside down. Add some heavy items to the top of the stack like a couple of cast iron frying pans. Allow to sit for at least 20 minutes, dumping water into sink a few times during the process.
- Meanwhile, prepare other ingredients as directed and mix all together. Remove the tofu from the plate and cut it into ½-inch cubes. Add to the mixture and gently stir until ingredients are just combined. Serve on toasted wheat bread or in a wheat pita with sprouts.
Nutrition Facts : Calories 132.7, Fat 9.8, SaturatedFat 1.2, Sodium 106.7, Carbohydrate 6.8, Fiber 2.4, Sugar 3.6, Protein 7.2
THAI TOFU SPREAD
Based on a recipe in the moosewood restaurant cookbook. This is great served with pita bread or on crackers.
Provided by Pepper Monkey
Categories Spreads
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Grate tofu.
- Do not put it in the food processor or it will turn into mush.
- In a large bowl toss the tofu with bell peppers, scallions and fresh basil.
- In a blender combine cocomut milk, ginger, lemon juice, peanut butter and half of the minced chiles and puree until smooth.
- Add more chile if you desire more heat.
- Pour dressing over tofu mixture and toss to coat.
- Add soy sauce as desired.
Nutrition Facts : Calories 142.1, Fat 10.1, SaturatedFat 1.9, Sodium 73.8, Carbohydrate 7, Fiber 1.7, Sugar 3.2, Protein 9.1
STRAWBERRY SPREAD
A friend gave me the simple recipe for this tasty spread years ago, and I've been using it on a variety of breads ever since.-Ruth Hodges, Harrisonville, Missouri
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 1 cup.
Number Of Ingredients 3
Steps:
- In a bowl, beat cream cheese and confectioners' sugar until smooth. Add strawberries; mix well. Serve on bagels, English muffins or toast.
Nutrition Facts : Calories 108 calories, Fat 10g fat (6g saturated fat), Cholesterol 31mg cholesterol, Sodium 84mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.
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