Strawberry Quinoa And Feta Salad Recipes

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QUINOA SALAD WITH STRAWBERRIES



Quinoa Salad with Strawberries image

This side dish brings all the flavors from a classic strawberry and spinach salad with poppy seed dressing into a light but filling grain salad. The mildly creamy dressing keeps the salad moist without weighing it down. Soaking the shallot in ice water cuts some of its sharp bite and prevents the entire dish from tasting like onion.

Provided by Food Network Kitchen

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 cup quinoa; let cool. Soak 1 thinly sliced shallot in ice water, 10 minutes. Drain and toss with the quinoa along with 2 cups baby spinach, 1 cup diced strawberries and 1/4 cup chopped salted almonds. Whisk 2 tablespoons each sour cream, olive oil and cider vinegar with 1 teaspoon each sugar, poppy seeds and kosher salt; season with pepper. Toss the quinoa salad with the dressing. Let stand 10 minutes.

STRAWBERRY QUINOA SALAD



Strawberry Quinoa Salad image

This healthy gluten-free strawberry quinoa salad has mint, feta and avocado with a honey-lime dressing.

Provided by Alyssa

Categories     Salad

Time 15m

Number Of Ingredients 9

4 cups cooked quinoa
1 cup chopped strawberries ((about 8))
1 small avocado (, diced)
2 tablespoons freshly chopped mint
1/2 cup feta ((I like Violife vegan feta))
2 tablespoons olive oil
1 teaspoon honey ((or maple syrup))
Juice of 1 lime
Generous pinch of salt and pepper

Steps:

  • Add the salad ingredients to a large mixing bowl. Set aside.
  • In a separate bowl, whisk together the dressing ingredients. Pour the dressing over the salad and toss to combine.
  • Serve immediately or allow to chill in the fridge for 30 - 60 minutes.
  • Optional mix-ins include: tofu, chickpeas, grilled chicken, grilled shrimp or grilled steak.

Nutrition Facts : ServingSize 1 cup, Calories 432 kcal, Carbohydrate 49 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 227 mg, Fiber 9 g, Sugar 6 g, UnsaturatedFat 16 g

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