PEACH-STRAWBERRY SHAKE
Blend up a batch of these smoothies for a great start to the day.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 6
Steps:
- Peel, pit, and slice peaches. In a blender, combinepeaches and strawberries, milk, milk powder, and 1 to 2 teaspoons sugar (depending on sweetness of fruit).
- Add ice cubes. Blend on high speed until smooth. Pour into two tall glasses, and serve immediately.
Nutrition Facts : Calories 138 g, Fat 1 g, Fiber 2 g, Protein 8 g
STRAWBERRY-PEACH MILK SHAKES
You'll either need thick drinking straws or spoons to enjoy this refreshing shake that combines two favorite fruits-strawberries and peaches-for a thirst-quenching treat. -Karen Edwards, Sanford, Maine
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place milk, sugar, strawberries and peaches in a blender; cover and process until fruit is pureed. Add ice cream; cover and process until blended. Serve immediately.
Nutrition Facts : Calories 230 calories, Fat 8g fat (5g saturated fat), Cholesterol 31mg cholesterol, Sodium 60mg sodium, Carbohydrate 38g carbohydrate (31g sugars, Fiber 3g fiber), Protein 4g protein.
STRAWBERRY PEACH SMOOTHIE
Quick, delicious and refreshing on a hot day. If you don't have fresh strawberries or peaches, you can substitute with frozen ones.
Provided by segacs
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Pour soy milk into a blender and add vanilla ice cream, frozen strawberries, fresh strawberries, and peach slices. Blend until smooth and pour into a large glass.
Nutrition Facts : Calories 225.3 calories, Carbohydrate 31.4 g, Cholesterol 29 mg, Fat 8.9 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.5 g, Sodium 142 mg, Sugar 24.4 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
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