Strawberry Orange Yogurt Smoothie Recipes

STRAWBERRY ORANGE BANANA SMOOTHIE

Strawberry Orange Banana Smoothie image

This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.

Provided by Lvs2Cook

Categories Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 cups frozen unsweetened strawberries
1 banana, peeled and cut up
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1/2 cup small ice cube

Steps:

In a blender, whirl together all ingredients until smooth and thick. Serve immediately.

Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8

STRAWBERRY SMOOTHIE WITH OJ

Strawberry Smoothie with OJ image

This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.

Provided by v6nittany

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Ingredients

3 ounces frozen strawberries, or more to taste
⅓ cup orange juice
⅓ cup nonfat milk
¼ cup vanilla Greek yogurt
1 ½ tablespoons milled flax seed
1 tablespoon vanilla protein powder
1 ice cube

Steps:

Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g

STRAWBERRY ORANGE LOW FAT YOGURT SMOOTHIE

Strawberry Orange Low Fat Yogurt Smoothie image

Make and share this Strawberry Orange Low Fat Yogurt Smoothie recipe from Food.com.

Provided by Shirl J 831

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 pint strawberry (or 2 cups frozen)
1 cup dannon plain low-fat yogurt
1/2 cup unsweetened orange juice
1 tablespoon chopped of fresh mint
2 teaspoons sugar (to taste) or 1 teaspoon sugar substitute (to taste)
5 ice cubes

Steps:

Combine yogurt, strawberries, orange juice, mint, sugar and ice in blender.
Pulse until well blended and ice is crushed.
Serve in tall glass.

Nutrition Facts : Calories 179.7, Fat 2.6, SaturatedFat 1.3, Cholesterol 7.3, Sodium 90.7, Carbohydrate 33.2, Fiber 3.9, Sugar 26.8, Protein 8.2

STRAWBERRY-ORANGE YOGURT SMOOTHIE

Strawberry-Orange Yogurt Smoothie image

Greek-style yogurt adds creaminess and a tangy touch to orange juice and frozen strawberries in these yummy smoothies for two. Blend, top and serve!

Provided by My Food and Family

Categories Home

Time 5m

Yield 2 servings, 1 cup each

Number Of Ingredients 6

Ingredients

2/3 cup orange juice
1/3 cup plain nonfat Greek-style yogurt
2 Tbsp. honey
1 cup frozen unsweetened strawberries
1/2 cup ice cubes
1/4 cup thawed COOL WHIP LITE Whipped Topping

Steps:

Blend first 4 ingredients in blender until smooth.
Add ice; blend on high speed until thickened.
Pour into 2 glasses; top with COOL WHIP. Serve immediately.

Nutrition Facts : Calories 170, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

STRAWBERRY-ORANGE SMOOTHIES

Strawberry-Orange Smoothies image

Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.

Provided by Betty Crocker Kitchens

Categories Beverage

Time 10m

Yield 3

Number Of Ingredients 4

Ingredients

2 cups Yoplait® Greek 100 plain or Yoplait® Original creamy vanilla yogurt
1 bag (10 oz) Cascadian Farm® frozen organic strawberries
2 tablespoons orange juice
1 tablespoon honey

Steps:

In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
Pour into 3 glasses. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g

STRAWBERRY ORANGE BANANA SMOOTHIE

Strawberry Orange Banana Smoothie image

Orange, banana, and strawberries make up this refreshing smoothie!

Provided by BRENDALEE2

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

¾ cup orange juice
1 cup fresh strawberries
1 ripe banana
ice cubes

Steps:

Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.

Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g

STRAWBERRY YOGURT SMOOTHIES

Strawberry Yogurt Smoothies image

Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 cups sliced unsweetened strawberries
1 cup fat-free vanilla yogurt
1 cup fat-free milk
2 tablespoons nonfat dry milk powder
2 tablespoons sugar
2 tablespoons reduced-sugar strawberry fruit spread

Steps:

In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

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