Strawberry Muesli Recipes

STRAWBERRY MUESLI

Steps:

• The night before, mix the oats and soymilk, cover and refrigerate overnight.(Note-use a mixture of regular and more finely-ground, about 2:1, for the creamiest consistency)
• In the morning, prepare the fruit: shred the apple; quarter the banana lenghtwise and then slice it. Cut the strawberries in quarters or eighths, depending on their size-I use about 6 large berries; feel free to use more or less to your taste.
• Stir everything together, drizzle on the sweetener if desired, and enjoy!
• To serve warm, simply microwave for about 1 minute before adding the strawberries. Then stir 'em in and devour your tasty oatmeal/muesli!

STRAWBERRY MUESLI CHIA SMOOTHIE

Steps:

• The night before, place the muesli in a small bowl or ramekin and cover with 3 tablespoons milk or water. Refrigerate overnight. Soak the chia seeds overnight as well.
• Scoop up a tablespoon of seeds with the gooey liquid and place in a blender (don't worry, your smoothie won't have this consistency). Add the remaining ingredients and blend for 1 full minute at high speed.

STRAWBERRY MUESLI

Steps:

• Preheat oven to 110C, 225F, Gas Mark 1/4.
• Blot juice from the strawberries with kitchen paper and lay them in a single layer on a baking tray lined with baking paper.
• Place tray in preheated oven for 1 hour, remove and turn strawberries slices and then return to oven for a further 1 to 1 1/2 hours or until strawberries are crisp.
• Mix together all other ingredients and then carefully stir in the cooled strawberries.
• Keep in an airtight container for up to 3 weeks.
• Suggested you serve using soy milk.