STRAWBERRY AND YOGURT PARFAITS
Whip up Strawberry and Yogurt Parfaits for a fun dessert. Our Strawberry and Yogurt Parfaits are all strawberries, vanilla yogurt, granola and mixed nuts!
Provided by My Food and Family
Categories Home
Time 10m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Spoon 1/4 cup granola into each of 6 parfait glasses; cover with layers of 1/4 cup each yogurt and strawberries.
- Top each with 2 tsp. jam, 1/4 cup of the remaining yogurt, and 1 tsp. each jam and nuts.
Nutrition Facts : Calories 270, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.675 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 7 g
STRAWBERRY PARFAITS
Provided by Food Network Kitchen
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Hull and quarter 1 quart strawberries. Toss with 1 teaspoon sugar in a large bowl. Sprinkle a layer of gingersnap crumbs or graham cracker crumbs in the bottom of parfait glasses. Top with the berries. Mix 1 cup nonfat Greek yogurt with 2 tablespoons honey and 1/2 teaspoon cinnamon, then spoon over the berries.
STRAWBERRY-YOGURT PARFAITS
Provided by Florence Fabricant
Categories easy, quick, weekday, dessert
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place half the berry slices in each of four large stemmed goblets. Sprinkle each portion with a teaspoon of the sugar.
- Stir the yogurt to smooth it, then spoon all but one-fourth cup of it over the berries. Top with the remaining berries and a dollop of the remaining yogurt. Sprinkle with the remaining sugar and garnish each serving with a mint leaf.
Nutrition Facts : @context http, Calories 89, UnsaturatedFat 1 gram, Carbohydrate 16 grams, Fat 2 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 27 milligrams, Sugar 14 grams
STRAWBERRY YOGURT PARFAITS
These make ahead strawberry parfaits are simple to make, and can be made ahead of time so your breakfast (or snack) is ready to go when you are! They are perfectly balanced with the right amount of healthy carbs, fat, and protein, and are made with a few basic ingredients! You can even make them your own using different berries, or nuts! Enjoy!
Provided by Anonymous
Categories Dessert
Time 35m
Yield 1 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees. Line a baking sheet with foil or parchment paper. (If using foil, spray with non-stick cooking spray). Mix all of the ingredients together in a medium sized bowl, and stir until everything is well combined. Bake for 15 minutes, then remove from oven and stir to break granola apart. Return to the oven for another 15-20 minutes, or until granola is crisp (watch it carefully in the last 10 minutes of baking.) Let cool completely, and add to your parfaits.
- In a small bowl, add the yogurt, sweetener, and vanilla if desired. Layer 1/4 cup yogurt, 1/4 cup diced strawberries, and 1/4 cup granola into each of the four glasses/jars. Repeat. Enjoy immediately, or top with a lid or saran wrap, and store in the fridge for up to three days.
Nutrition Facts : Calories 1094.5, Fat 8.9, SaturatedFat 1.4, Sodium 705.4, Carbohydrate 238.1, Fiber 18.6, Sugar 148.1, Protein 25.4
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