Strawberry Almond Parfait Recipes

STRAWBERRY & TOASTED ALMONDS OVERNIGHT GRAINS

Strawberry & Toasted Almonds Overnight Grains image

Made with steel-cut oats, quinoa, chia seeds, and coconut milk, this make-ahead breakfast is utterly creamy and wonderfully hearty. Inspired by Starbucks' recent menu item of the same name.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 11

Ingredients

1 cup steel cut oats
1/4 cup red quinoa (rinsed)
3 1/2 cups water
Pinch sea salt
2 (14-ounce) cans lite coconut milk
2 tablespoons chia seeds
3 tablespoons honey (or pure maple syrup) (+ more to taste if desired)
2 teaspoons vanilla bean powder (or 1 teaspoon pure vanilla extract)
1 cup strawberries (sliced)
1/2 cup sliced toasted almonds*
1/4 cup coconut chips

Steps:

Add water to a large saucepan set over medium-low heat. Stir in the oats, quinoa, and salt. Cook on medium-low, uncovered, until the grains are just tender and the water has evaporated, 15-20 minutes.
Remove from heat. Stir in the coconut milk, chia seeds, honey or maple syrup, and vanilla. Taste and add additional sweetener if desired. Allow to cool, then pour into eight separate containers (about 1 cup per container). I like to use mason jars because they have lids + they're sturdy and portable. Seal and refrigerate (it should keep for 4-5 days).
At the time of serving, top with strawberries, almonds, and coconut chips. Eat directly out of the jar or pour into a bowl - your preference!

Nutrition Facts : ServingSize 1 cup, Calories 329 kcal, Sugar 11 g, Sodium 10 mg, Fat 16 g, SaturatedFat 3 g, Carbohydrate 40 g, Fiber 8 g, Protein 11 g

STRAWBERRY BLUEBERRY ALMOND PARFAIT

Strawberry Blueberry Almond Parfait image

I take this to work with me and it has fruit, cereal and yogurt in it. Sweet, yet good for you and a quick thing to grab on the way out the door. For brown bagging, you can pack the cereal, berries and yogurt seperate and put a plastic glass and a long dessert spoon in the bag. This can also easily be breakfast. My friends always drool over this when I bring it to work.

Provided by Shannon Holmes

Categories Strawberry

Time 5m

Yield 1 large parfait, 1 serving(s)

Number Of Ingredients 5

Ingredients

5 -7 large frozen strawberries, slightly defrosted
1/4-1/2 cup frozen wild blueberries, slightly defrosted
1 -2 teaspoon Splenda sugar substitute or 1 -2 teaspoon powdered artificial sweetener, of choice
1 cup fat-free lemon yogurt or 1 cup non-fat vanilla yogurt (lemon is best, Vegans use soy yogurt, Wholesoy is the best)
1/2-1 cup blueberry almond cereal (I use Kroger Brand, you can get Blueberry Moring form Post, Vegans use your favorite flaked cereal w)

Steps:

Mix berries with Splenda in seperate bowls.
Layer yogurt, berries, cereal.
Repeat layers.
If using different berries, layer yogurt, strawberries, cereal then yogurt, blueberries then cereal.
Insert spoon and enjoy.

Nutrition Facts : Calories 42.9, Fat 0.2, Sodium 1.6, Carbohydrate 11.1, Fiber 2.2, Sugar 6.5, Protein 0.5

STRAWBERRY ALMOND PARFAIT

Strawberry Almond Parfait image

Make and share this Strawberry Almond Parfait recipe from Food.com.

Provided by byZula

Categories Dessert

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (3 1/2 ounce) package vanilla instant pudding mix
2 cups nonfat milk
1/4 teaspoon almond extract (optional)
2 pints baskets california strawberries, stemmed and sliced
2 tablespoons granulated sugar (or to taste)
1 1/2 cups amaretti cookie crumbs (almond cookie)
mint sprig (to garnish)

Steps:

In bowl, prepare pudding mix with milk as package directs, mixing in the almond extract; cover and refrigerate.
Sweeten strawberries with sugar; spoon about 3 tablespoons into each of six 8 to 10-ounce stemmed glasses.
Layer each with 3 tablespoons cookie crumbs and 1/3 cup pudding.
Top with the remaining strawberries and crumbs, dividing equally.
Garnish with mint sprigs.

Nutrition Facts : Calories 143.4, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.6, Sodium 274.9, Carbohydrate 32.2, Fiber 2.4, Sugar 28.8, Protein 3.6

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