Stir Fried Peppers With Thyme Recipes

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ITALIAN FRIED PEPPERS



Italian Fried Peppers image

Italian Fried Peppers, a fast, easy and tasty side dish. This pan-fried dish is the perfect compliment to any meat dish.

Provided by Rosemary Molloy

Categories     Side Dish

Time 30m

Number Of Ingredients 6

2-3 tablespoons olive oil
1-2 cloves garlic (minced)
3 large bell peppers (red, green or yellow or choice) sliced
1 teaspoon oregano
1/4 teaspoon salt (or to taste)
1/4 cup water ((61 grams))

Steps:

  • In a medium/large frying pan add the oil, garlic, sliced peppers, oregano, salt and water. Cover and cook on medium heat until soft and tender about 10 minutes, then uncover and cook until water dissolves and peppers are cooked to your liking. Enjoy!

Nutrition Facts : Calories 89 kcal, Carbohydrate 6 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 150 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

CHICKEN & PEPPERS WITH RICE STIR FRY



Chicken & Peppers With Rice Stir Fry image

The combination of the green peppers and chicken are so delicious. It is easy to fix. it is so different from other stir fry recipes because of not adding soy sauce. Also, if any left over I take for my lunch the next day. It heats up well and the flavors the next day are compiled together so nicely.

Provided by Betty Graves

Categories     Chicken

Time 45m

Number Of Ingredients 11

2 Tbsp olive oil
1 c onions
1 clove garlic, minced
2 boneless chicken breast, cut into 1 inch strips
3 large red, green, orange red peppers cut in strips
1 c long grain white rice (uncle ben's) uncooked
1/4 tsp dried thyme
2 c chicken stock (swanson)
2 Tbsp dried parsley
1/2 tsp salt
1/2 tsp pepper to taste

Steps:

  • 1. In a large pan over med-high heat, saute' onions and garlic. I always cut my onions in large chunks. Saute' for 2 minutes until translucent. Add chicken pieces with onions and garlic and make sure chicken is done cooking about 3 minutes, turning on each side. Add peppers to mixture for 1 minute. Add rice and thyme, cook and stirfor 1 minute. Add stock,parsley, salt and pepper to mixture and bring to a boil. Cover and simmer on low for 15 minutes until liquid has been absorbed. Remove from low heat and let stand, covered, another 10 minutes before serving.

STIR-FRY PEPPERS AND ONIONS



Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

STIR-FRIED PEPPERS WITH THYME



Stir-Fried Peppers with Thyme image

Make and share this Stir-Fried Peppers with Thyme recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 4

2 tablespoons olive oil
3 medium bell peppers, of any color cut in 1 1/2 x 1/4 inch strips
1 1/2 teaspoons chopped fresh thyme leaves or 1/2 teaspoon dried thyme
salt and pepper, to taste

Steps:

  • Heat oil in large skillet or small wok over moderately high heat.
  • Add peppers and thyme, stirring frequently, until peppers are tender-crisp.
  • Add salt and pepper to taste.
  • Serve hot, warm or at room temperature.

Nutrition Facts : Calories 103.8, Fat 9.2, SaturatedFat 1.3, Sodium 3.8, Carbohydrate 5.6, Fiber 2.1, Sugar 2.9, Protein 1.1

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