STIR FRIED BAMBOO SHOOTS WITH SCALLIONS AND GARLIC
Make and share this Stir Fried Bamboo Shoots With Scallions and Garlic recipe from Food.com.
Provided by dicentra
Categories Onions
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Rinse the bamboo shoots under running water. Drain.
- Stir fry the shoots and pork in the oil over medium heat for 10 minutes, or until the bamboo is tender.
- Add remaining ingredients. Stir fry for 5 minutes or until the onions are tender.
Nutrition Facts : Calories 156.3, Fat 13.9, SaturatedFat 2, Sodium 259.1, Carbohydrate 7.1, Fiber 2.5, Sugar 3.5, Protein 3.1
XIAO SUN ZI CHAO ROU MO (SLENDER BAMBOO SHOOTS WITH GROUND PORK)
Make and share this Xiao Sun Zi Chao Rou Mo (Slender Bamboo Shoots With Ground Pork) recipe from Food.com.
Provided by FLKeysJen
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat a wok over medium heat with just a smear of peanut oil; add the bamboo shoots and stir-fry for a few minutes until they are dry and a little fragrant; set aside.
- Increase the temperature to high and add the remaining peanut oil; add the garlic and fresh and dried chiles and stir-fry briefly until fragrant. Tip in the pork and continue to stir-fry until it's cooked through and chages color, splashing in the wine as you go and adding salt to taste.
- Return the bamboo shoots to the wok, and when everything's hot and sizzly, add the vinegar, soy sauce and more salt to taste. Add the stock or water and stir for 1-2 minutes longer to allow the flavors to penetrate the shoots. Toss in the scallions at the end of the cooking time.
- Turn off the heat, stir in the sesame oil and serve.
Nutrition Facts : Calories 198.8, Fat 16.3, SaturatedFat 3.7, Cholesterol 15.7, Sodium 203.5, Carbohydrate 8.1, Fiber 2.7, Sugar 4.1, Protein 7.3
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