Stir Fried Baby Bok Choy With Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GARLIC BABY BOK CHOY STIR FRY



Garlic Baby Bok Choy Stir Fry image

This stir fried garlic baby bok choy is a great vegetable side or alternative to salad. Easy to make, garlic baby bok choy is a perfect side dish for almost anything.

Provided by Bill

Categories     Vegetable

Time 25m

Number Of Ingredients 5

1 pound baby bok choy ((450g))
2 tablespoons oil
5 cloves garlic ((minced))
salt and white pepper ((to taste))
1/8 teaspoon sugar

Steps:

  • Trim the bottoms off of each bundle of bok choy, and split them in half or quarters. Just make sure all of the pieces are relatively uniform so they cook evenly. You can leave them whole if they're very small and tender.
  • Wash thoroughly with cold water two to three times. These days, we're never too cautious about making sure all of the dirt and pesticides are rinsed away. The best method is to use a large basin or sink to rinse and swirl around the vegetables letting them soak for a few minutes before draining and washing again. Shake off the excess water after the final rinse and transfer to a colander to drain. It is important to drain the vegetables well since these veggies will release quite a bit of water during the cooking process.
  • Heat the wok over high heat until smoking, and add 2 tablespoons oil. Swirl around the oil so the wok is coated. Add all of the garlic and immediately add the bok choy. Move quickly to stir and sauté the greens in the oil and garlic. Stir quickly so you don't burn the garlic!
  • Use a folding motion to turn the vegetables or use tongs if that is easier. Once the vegetables begin to wilt, about 30 seconds, add salt, pepper, and sugar. How long you cook them from here is all personal preference. Judy likes to cook them a bit longer for a softer texture while I like them a little bit more crisp. Plate and serve immediately.

Nutrition Facts : Calories 83 kcal, Carbohydrate 4 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 656 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

QUICK BABY BOK CHOY WITH GARLIC



Quick Baby Bok Choy with Garlic image

I prefer to use baby bok choy for this recipe, but you can also use large bok choy. The cook time is really quick, so have all the ingredients ready before you start.

Provided by wiebke

Categories     Side Dish     Vegetables

Time 14m

Yield 3

Number Of Ingredients 8

1 ½ tablespoons rapeseed oil
2 teaspoons minced garlic
1 pound baby bok choy
1 tablespoon light soy sauce
½ teaspoon white sugar
salt and freshly ground black pepper
¼ cup water
½ teaspoon sesame oil

Steps:

  • Heat a wok over medium heat. Add oil and allow to get hot. Add garlic and stir-fry until fragrant, about 30 seconds. Add bok choy and cook for 30 seconds. Season with soy sauce, sugar, and salt and stir-fry for 1 minute.
  • Pour water into the wok, cover, and simmer until leaves are dark green and stems are tender, but still firm, 2 to 3 minutes. Remove from heat, drizzle with sesame oil, and season with pepper.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 4.9 g, Fat 7.9 g, Fiber 1.6 g, Protein 2.7 g, SaturatedFat 1.2 g, Sodium 330.3 mg, Sugar 2.5 g

STIR-FRIED BOK CHOY WITH GINGER AND GARLIC



Stir-Fried Bok Choy with Ginger and Garlic image

For a quick-fix side, whip up Robin Miller's recipe for Stir-Fried Bok Choy with Ginger and Garlic from Food Network in just five minutes.

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 tablespoon minced fresh ginger
8 cups chopped fresh bok choy
2 tablespoons reduced-sodium soy sauce
Salt and ground black pepper

Steps:

  • Heat oil in a large skillet over medium heat. Add garlic and ginger and cook 1 minute. Add bok choy and soy sauce cook 3 to 5 minutes, until greens are wilted and stalks are crisp-tender. Season, to taste, with salt and black pepper.

STIR-FRIED SESAME BABY BOK CHOY



Stir-Fried Sesame Baby Bok Choy image

In this bok choy recipe, you'll stir fry the vegetables with soy sauce, ginger, and garlic, and drizzle with sesame oil. It's a great side dish.

Provided by Diana Kuan

Yield Serves 4 as part of a multicourse meal

Number Of Ingredients 8

1 pound baby bok choy
1½ tablespoons soy sauce
1 tablespoon Chinese rice wine or dry sherry
½ teaspoon sugar
1 tablespoon peanut or vegetable oil
1 garlic clove, minced
1 (1-inch) piece fresh ginger, peeled and minced
2 teaspoons sesame oil

Steps:

  • Trim and discard the rough bottoms from the baby bok choy. Separate the leaves, rinse, and pat dry.
  • In a small bowl, combine the soy sauce, rice wine, and sugar. Set aside.
  • Heat a wok or large skillet over medium-high heat until a bead of water sizzles and evaporates on contact. Add the peanut oil and swirl to coat the bottom and sides. Add the garlic and ginger and stir-fry until aromatic, 20 to 30 seconds. Add the bok choy and stir-fry for about 2 minutes, until crisp-tender. Add the soy sauce mixture and cook for another 30 seconds. Turn off the heat, and drizzle with sesame oil. Transfer to a serving plate and serve hot.

BABY BOK CHOY WITH GARLIC



Baby Bok Choy With Garlic image

Not sure where I found this baby bok choy recipe, it's either from Gourmet or Bon Appetit. It's quick, delicious, and compliments any Asian stir-fry.

Provided by Crabzilla

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 4

1/8 cup unsalted butter
5 teaspoons minced garlic (or to taste)
12 -14 baby bok choy (washed thoroughly)
1 1/2 cups canned low sodium chicken broth

Steps:

  • Melt butter in heavy large skillet over moderate heat.
  • Add minced garlic and saute about 2-3 minutes until barely golden/brown.
  • Add bok choy and chicken broth and simmer until bok choy is tender, turning occasionally, about 8 minutes.
  • Season with salt and pepper.
  • Use a slotted spoon to serve.

More about "stir fried baby bok choy with garlic recipes"

BOK CHOY WITH GARLIC RECIPE - FOOD & WINE
bok-choy-with-garlic-recipe-food-wine image
Web Dec 6, 2013 Add the garlic and cook over high heat until fragrant, 20 seconds. Maxwell Cozzi Add the bok choy and stir-fry until the leaves …
From foodandwine.com
5/5
Category Side Dish
Author Marcia Kiesel
Total Time 15 mins
See details


10 TASTY AND EASY BOK CHOY RECIPES - THESPRUCEEATS.COM
10-tasty-and-easy-bok-choy-recipes-thespruceeatscom image
Web Aug 4, 2021 This stir-fry uses thinly sliced pork along with bok choy, garlic, and green onions. The five-spice powder takes care of almost all the seasoning, so all you really need to add are soy sauce, salt, and some …
From thespruceeats.com
See details


CHINESE STIR-FRIED BABY BOK CHOY RECIPE - THE SPRUCE EATS
chinese-stir-fried-baby-bok-choy-recipe-the-spruce-eats image
Web Dec 15, 2021 Heat wok and add oil. When the oil is ready, add ginger and stir-fry briefly, for about 30 seconds, until the ginger is aromatic. Add the bok choy, adding the stalks first, and then the leaves. Stir in the soy …
From thespruceeats.com
See details


STIR-FRIED BABY BOK CHOY | THE MODERN PROPER
stir-fried-baby-bok-choy-the-modern-proper image
Web May 10, 2019 Stir-Fried Baby Bok Choy Originally published: May 10, 2019 Serves: 4 Prep Time: 5 min Cook Time: 15 min Calories: 161 Print Recipe Pin Recipe Ingredients 1.5 lb baby bok choy, halved, about 4 4 …
From themodernproper.com
See details


EASY BABY BOK CHOY STIR-FRY WITH A SECRET TOUCH
easy-baby-bok-choy-stir-fry-with-a-secret-touch image
Web May 1, 2019 1 lb baby bok choy 1 Tb oil 2 ea garlic cloves 1/2 tsp sea salt 1/2 tsp chicken or vegetable bouillon concentrate such as Better than Bouillion 1 pinch sugar Instructions Cut off the root end of the bok choy …
From asiantestkitchen.com
See details


BOK CHOY STIR FRY - EASY RESTAURANT STYLE RECIPE
bok-choy-stir-fry-easy-restaurant-style image
Web Apr 10, 2021 This bok choy stir fry recipe will address all the nitty-gritty. Prep Time 15 minutes Cook Time 5 minutes Total Time 20 minutes Ingredients Ingredients A 400g bok choy of your choice 5 cloves garlic, …
From tasteasianfood.com
See details


STIR-FRIED BABY BOK CHOY WITH GARLIC RECIPE - COOKEATSHARE
Web Stir together broth, soy sauce, cornstarch, and ½ teaspoon salt until cornstarch ha dissolved. Heat wok over high heat until a drop of water evaporates instantly. Pour …
From cookeatshare.com
See details


STIR FRIED BOK CHOY (蒜蓉炒白菜) | MADE WITH LAU
Web 1 lb baby bok choy ( larger bok choy works too ) 2 clove garlic 2 tbsp corn oil 0.50 tsp salt 0.50 tsp sugar 0.50 tsp chicken bouillon ( optional ) Step 1 - Wash bok choy We'll need …
From madewithlau.com
See details


BEST BABY BOK CHOY STIR FRY RECIPES - FOOD NETWORK CANADA
Web Oct 26, 2010 Step 1. Heat grape seed oil in a wok or large sauté pan until almost smoking. Add the garlic and ginger. Stir-fry over high heat for 30 seconds. Add the baby bok …
From foodnetwork.ca
See details


STIR-FRIED BEEF WITH BOK CHOY RECIPE - FOOD.COM
Web From Betty Crocker Chinese, this sounds good. Prep time includes marinating time.
From aarachis.heroinewarrior.com
See details


SOY-GLAZED COD WITH BOK CHOY - BROOKLYN SUPPER
Web Jan 12, 2023 Remove cooked bok choy to a bowl. Repeat for the second batch. Turn heat to medium, add the remaining teaspoon of oil, the remaining ginger-garlic mixture and …
From brooklynsupper.com
See details


STIR-FRIED VERY BABY BOK CHOY RECIPE - VIET WORLD KITCHEN
Web Mar 10, 2008 3. Heat a wok or large skillet over medium heat. Add the oil, ginger and garlic. Cook for about 30 to 45 seconds until aromatic. Add the bok choy, give things a …
From vietworldkitchen.com
See details


15-MINUTE BOK CHOY STIR FRY - FORK IN THE KITCHEN
Web Jan 16, 2023 Heat a wok or large saute pan over medium-high heat. Add the mushrooms, let cook for 4-5 minutes as the water simmers out. Add the oil and let heat, then stir in …
From forkinthekitchen.com
See details


BABY BOK CHOY STIR FRY: SESAME GARLIC & GINGER
Web Apr 27, 2021 Mix in the white stalks of the baby bok choy, cooking for 3-4 mins in the oil, garlic, and ginger. Then, add the soy sauce mixture and green leaves of the bok choy, …
From unocasa.com
See details


RECIPE: BEEF & BOK CHOY STIR-FRY WITH MARINATED RADISHES & SPICY …
Web Add the beef and chopped garlic and ginger; season with salt and pepper. Cook, stirring frequently and breaking the meat apart with a spoon, 4 to 5 minutes, or until lightly …
From blueapron.com
See details


10-MINUTE GARLIC BOK CHOY RECIPE - MSN.COM
Web Jan 10, 2023 In a skillet over medium high heat, add the avocado oil and garlic. Saute while stirring frequently for 2 minutes, or until the garlic begins to turn golden. Add the …
From msn.com
See details


STIR-FRIED BABY BOK CHOY WITH GARLIC - MAMA EARTH ORGANICS
Web Add bok choy and stir-fry until leaves are bright green and limp, 2 to 3 minutes. Stir broth mixture, then pour into wok and stir-fry 15 seconds. Cover with lid and cook, stirring …
From mamaearth.ca
See details


TOP 50 BOK CHOY STIR FRY RECIPE RECIPES
Web Recipe Instructions Rinse the baby bok choy with water to remove all the dirt and sand. Drain.Heat some oil in the wok. Saute the coarsely chopped garlic and ginger over low …
From exnavalcadet.qualitypoolsboulder.com
See details


GARLIC STIR FRY BABY BOK CHOY RECIPE - YOUTUBE
Web Every wonder how to cook Baby Bok Choy Restaurant Style? This recipe tutorial will show you how to cook this simple dish so the vegetables are crisp and ten...
From youtube.com
See details


BOK CHOY STIR-FRY (3-INGREDIENT GARLIC SAUCE RECIPE) | I HEART …
Web Sep 2, 2022 Must have: Baby bok choy, garlic, avocado oil, and coarse sea salt. Good to have: Toasted sesame oil, toasted sesame seeds, and red pepper flakes. Bok Choy in …
From iheartumami.com
See details


STIR-FRIED BABY BOK CHOY RECIPE - LOS ANGELES TIMES
Web Feb 21, 2007 1. Heat a wok over medium-high heat, add the canola oil and swirl the wok around to coat the pan. Heat until you see a wisp of smoke. Add the garlic and ginger …
From latimes.com
See details


EASY ONION & GARLIC BOK CHOY RECIPE - HUNGRY HUY
Web May 5, 2022 Add your bok choy leaves immediately and stir until you’ve coated the leaves in the garlic oil thoroughly. Cover with the lid and cook for about two minutes. …
From hungryhuy.com
See details


SNAPPY VEGETARIAN EATING: RECIPES FROM MAGGIE ZHU’S CHINESE …
Web 2 days ago Add the bok choy and cook, stirring occasionally, until the leaves are just softened, 1 to 2 minutes. Sprinkle with the sugar and swirl in the soy sauce. Immediately …
From nzherald.co.nz
See details


Related Search