MOROCCAN-INSPIRED CHICKEN COUSCOUS
Easy chicken couscous dinner with baked chicken thighs, warm Moroccan spices and fluffy couscous! If you like, add a big salad to start the meal.
Provided by Suzy Karadsheh
Categories Main Course
Time 1h
Number Of Ingredients 19
Steps:
- Heat the oven to 425 degrees F.
- Make the seasoning rub. In a small bowl or glass measuring cup, add the olive oil, red wine vinegar, tomato paste, garlic, and spices. Whisk to combine.
- Pat the chicken dry and season with kosher salt and black pepper on both side. Pour about 3/4 of the rub you just made all over the chicken (reserve the rest for later) and toss to make sure all the pieces are well coated. Set aside for now.
- Put the vegetables and onions in a mixing bowl. Season with kosher salt and black pepper and pour the remaining seasoning rub. Toss to combine.
- Transfer the chicken and vegetables to a large baking pan or rimmed sheet pan.
- Bake in the center of the heated-oven for 40 to 45 minutes or until the chicken is fully cooked and the juices run clear. The vegetables should also soften and gain some char.
- While the chicken and veggies are baking, prepare the couscous. Boil the water or both until bubbling. Heat a tablespoon of olive oil in a saucepan. Add the couscous and cook, tossing regularly, until the couscous is toasted to golden brown. Season with kosher salt and ½ teaspoon ground cinnamon. Add the boiled water. Immediately turn the heat off and cover the saucepan. Leave the couscous undisturbed for 10 minutes, the couscous should absorb all the liquid. When ready, add the fresh parsley and fluff the couscous with a fork.
- When the chicken is fully cooked through, remove it from the oven. Spoon the couscous between the chicken pieces and allow it about 5 minutes to sop up some of the pan juices. Finish with the raisins, if you like.
Nutrition Facts : Calories 492.6 kcal, Carbohydrate 31.6 g, Protein 23.5 g, SaturatedFat 7.7 g, TransFat 0.1 g, Cholesterol 110.7 mg, Sodium 399.6 mg, Fiber 4 g, UnsaturatedFat 21.2 g, ServingSize 1 serving
MANGO CHICKEN SALAD WITH COUSCOUS
Provided by Geoffrey Zakarian
Categories Salad Chicken Leafy Green Dinner Lunch Mango Arugula Healthy Couscous Soy Sauce Lettuce Self Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 4 servings
Number Of Ingredients 18
Steps:
- In a bowl, combine couscous, bell peppers, onion, lemon juice, 2 tablespoons olive oil and 1/3 cup water. Season with salt.
- Refrigerate until couscous is tender, about 2 hours.
- In a large skillet over high heat, heat canola oil. Cook chicken until golden brown on the bottom, 3 to 4 minutes. Reduce heat to medium-low. Flip chicken and cook through, 6 to 8 minutes.
- Cool chicken; cut into 1/2-inch dice.
- In a blender set to medium, blend lime juice, vinegar, mustard, honey and soy sauce. Slowly add remaining 2 tablespoons olive oil. Season with salt.
- Break up lettuce heads and combine leaves with arugula in a bowl. Divide lettuce, couscous, chicken and mango among 4 plates. Dress salad with mustard vinaigrette.
HARISSA STICKY CHICKEN WITH COUSCOUS
No chickpeas in the cupboard? Use cannellini or kidney beans in this easy chicken dish with fragrant coriander couscous and a spicy harissa paste glaze
Provided by Katy Greenwood
Categories Dinner, Main course, Supper
Time 1h
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/ gas 6. In a small pan, melt together the butter, harissa, honey and lemon juice. Arrange the chicken on a baking tray and pour over the harissa mixture. Roast for 45-50 mins, basting with the harissa every 10 mins.
- Meanwhile, heat the oil in a saucepan and cook the onion over a medium heat for 8-10 mins to soften. Pour in the stock, bring to the boil, then add the couscous. Turn off the heat, put on the lid and leave to stand for 4-5 mins until the couscous has absorbed the stock. Stir in the coriander, chickpeas and lemon zest. Serve the chicken on the couscous and spoon over the juices from the chicken.
Nutrition Facts : Calories 721 calories, Fat 32 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 64 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 41 grams protein, Sodium 0.5 milligram of sodium
EASY MANGO CHICKEN DRUMSTICKS
Delicious Mango Chicken made in the same style as Apricot Chicken. This is suitable for oven or slow cooker (with adjustment). Serve it on a bed of your favourite steamed rice.
Provided by Donna A.
Categories Chicken Thigh & Leg
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place drumsticks in a casserole dish (I prefer a rectangle one).
- Place mango slices over drumsticks.
- In a jug mix soup mix & Mango juice. Pour over chicken.
- Place in oven at 180 degrees Celcius and cook for 45 mins or until chicken is cooked.
- Serve on steamed rice.
- Pour some juice over chicken when serving.
- To adjust to slow cooker reduce liquid to 1 1/2 cups of juice and cook on low for 8hrs. Adjust as necessary.
Nutrition Facts : Calories 298.3, Fat 13, SaturatedFat 3.6, Cholesterol 118.3, Sodium 724.2, Carbohydrate 15.2, Fiber 1.6, Sugar 9.7, Protein 29.3
More about "sticky chicken with mango couscous recipes"
12 MANGO CHICKEN RECIPES
From allrecipes.com
SWEET AND STICKY MANGO CHUTNEY CHICKEN - THE …
From theendlessmeal.com
CHICKEN AND MANGO COUSCOUS SALAD | RICARDO
From ricardocuisine.com
5/5 (68)Calories 405 per servingCategory Appetizers
STICKY CHICKEN DRUMSTICKS WITH MANGO COUSCOUS RECIPE
From realfood.tesco.com
5/5 (3)Total Time 1 hrCategory DinnerCalories 599 per serving
STICKY CHICKEN SKEWERS WITH COCONUT AND MANGO | GOODTO
From goodto.com
STICKY MANGO CHICKEN RECIPE | ANNABEL KARMEL
From annabelkarmel.com
CHICKEN WITH MANGO CHUTNEY AND COUSCOUS RECIPE - EAT SMARTER …
From eatsmarter.com
CHICKEN AND COUSCOUS RECIPES
From allrecipes.com
CHICKEN MANGO CURRY COUSCOUS RECIPE - FASHIONABLE HOSTESS
From fashionablehostess.com
NICO'S KITCHEN PEPPER LAMB WITH ROAST VEG COUSCOUS - RTÉ
From rte.ie
STICKY CHICKEN AND VEGETABLE KEBABS WITH COUSCOUS RECIPE - BBC
From bbc.co.uk
STICKY CHICKEN WITH MANGO COUSCOUS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
STICKY CHICKEN WITH MANGO COUSCOUS RECIPE
From recipecialist.com
PREGNANCY RECIPES: STICKY CHICKEN WITH MANGO AND COUSCOUS
From madeformums.com
MANGO CHICKEN WITH COUSCOUS - BIGOVEN
From bigoven.com
ONE POT CHICKEN WITH MANGO AND COUSCOUS - GREENLITEBITES
From greenlitebites.com
THESE CHICKEN RECIPES ARE READY IN 20 MINUTES OR LESS
From southernliving.com
SWEET AND SAVORY MANGO CHICKEN WITH COUSCOUS - VITACLAY® CHEF
From vitaclaychef.com
BAKED CHICKEN WITH HIBISCUS BARBECUE SAUCE RECIPE
From cooking.nytimes.com
MANGO COUSCOUS - EASY RECIPES - SIDE DISHES - DELISH
From delish.com
NICO'S STICKY PORK RIBS WITH BANANA KETCHUP - RTÉ
From rte.ie
STICKY MANGO CHICKEN RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love