Stewed Zucchini Peppers And Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ITALIAN ZUCCHINI STEW



Italian Zucchini Stew image

Provided by A Family Feast

Categories     soup

Time 50m

Number Of Ingredients 16

1/3 cup extra virgin olive oil
1 pound ground beef 15% fat (85/15)
1 cup onion diced
1 ½ tablespoons garlic minced
Pinch red pepper flakes
1 small green bell pepper diced, about one cup
2 stalks celery minced fine, about one cup
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 pounds zucchini cut into bite sized pieces, see tip in notes below
1 pound potatoes such as all purpose or new red, see tip in notes below
1 14.5-ounce can diced tomatoes in juice
1 ½ cups water
2 tablespoons tomato paste
1 cup Parmesan grated plus more for serving
Additional salt and pepper to taste

Steps:

  • In a large Dutch oven or heavy bottomed pot, heat olive oil over medium high heat and add the ground beef, onion, garlic, pepper flakes, green pepper, celery, salt and pepper and sauté until meat has browned and the vegetables almost tender.
  • Add zucchini, potatoes, tomatoes and water. Bring to a gentle bubble, cover and reduce heat to low to medium low and cook for ten minutes.
  • Remove cover and add in tomato paste and cook for a few more minutes or just until the zucchini is cooked. Do not overcook the zucchini.
  • Remove from heat and add the cup of Parmesan and taste for additional salt and pepper.
  • Serve with additional Parmesan and crusty bread.

STEWED ZUCCHINI, PEPPERS AND TOMATOES



Stewed Zucchini, Peppers and Tomatoes image

This tasty side dish is easy to put together, cooks quickly, and can be served hot, cold, or at room temperature. Recipe was given me by a sweet friend who I worked with many years ago.

Provided by superbuna

Categories     Peppers

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons fruity olive oil
1 green pepper, cut into 3/4 inch squares
1 medium onion, chopped
1 medium zucchini, cut into 1/2 inch slices and cubed (about 6 ounces)
5 finely minced garlic cloves
3/4 lb tomatoes, skinned and diced or 1 lb canned tomato, drained
1 tablespoon minced flat leaf parsley
salt
pepper

Steps:

  • Heat oil in large saucepan and saute pepper, onion, zucchini and garlic until onion is wilted.
  • Add remaining ingredients and cook over medium heat, uncovered, about 10 to 15 minutes.
  • Then turn up heat to reduce liquid.
  • Stew should be thick, not soupy.
  • Serve hot, cold, or at room temperature.

Nutrition Facts : Calories 136.1, Fat 10.5, SaturatedFat 1.5, Sodium 12.2, Carbohydrate 10.4, Fiber 2.6, Sugar 5, Protein 2.1

SAUTEED ZUCCHINI, PEPPERS, AND TOMATOES



Sauteed Zucchini, Peppers, and Tomatoes image

With in-season produce like zucchini, tomatoes, and bell peppers, all you need is a little seasoning to bring out their fresh flavors.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 6

1 pound (about 2 medium) zucchini
2 yellow bell peppers
2 tablespoons olive oil
1 pint grape tomatoes
2 cloves garlic, smashed
Coarse salt and ground pepper

Steps:

  • Quarter zucchini lengthwise; cut crosswise into 1/2-inch-thick pieces. Remove ribs and seeds from peppers; cut into 3/4-inch squares.
  • Heat olive oil in a large skillet over medium-high heat. Add zucchini, peppers, tomatoes, and garlic; season with salt and pepper. Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes.

Nutrition Facts : Calories 121 g, Fat 7 g, Fiber 2 g, Protein 3 g

STEWED ZUCCHINI AND TOMATOES



Stewed Zucchini and Tomatoes image

Zucchini, tomatoes and green peppers star in this make-ahead dish that offers a fresh take on traditional vegetable sides. Bubbly cheddar cheese adds a down-home feel. -Barbara Smith, Salem, Oregon

Provided by Taste of Home

Categories     Side Dishes

Time 3h50m

Yield 6 servings.

Number Of Ingredients 10

3 medium zucchini, cut into 1/4-inch slices
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 medium onion, thinly sliced
1 medium green pepper, thinly sliced
3 medium tomatoes, sliced
2/3 cup condensed tomato soup, undiluted
1 teaspoon dried basil
1 cup shredded cheddar cheese
Minced fresh basil, optional

Steps:

  • Place zucchini in a greased 3-qt. slow cooker. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Layer with onion, green pepper and tomatoes. In a small bowl, combine the soup, basil and remaining salt and pepper; spread over tomatoes., Cover and cook on low for 3-4 hours or until vegetables are tender. Sprinkle with cheese. Cover and cook 30 minutes longer or until cheese is melted. If desired, top with fresh basil.

Nutrition Facts : Calories 126 calories, Fat 6g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 678mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

SUMMER STEWED ZUCCHINI AND TOMATOES



Summer stewed zucchini and tomatoes image

This makes a great side dish for italian-style chicken.

Provided by sherry monfils

Categories     Side Casseroles

Time 45m

Number Of Ingredients 9

3 Tbsp olive oil
3 tsp minced garlic
1 medium onion, coarsely chopped
3 medium fresh tomatoes, coarsely chopped
3 medium zucchini, sliced into rounds
1-1/2 tsp salt
1/2 tsp pepper
1 tsp dried oregano
1 tsp dried basil

Steps:

  • 1. Heat oil in lg saucepan over medium heat. Saute garlic and onions until tender.
  • 2. Add tomatoes. Cook, stirring until tomatoes soften. Add remaining ingredients and cook until zucchini is soft, about 20 mins.

ZUCCHINI WITH STEWED TOMATOES



Zucchini with Stewed Tomatoes image

Grandma's delicious zucchini

Provided by Rebecca Satrom

Categories     Vegetables

Time 45m

Number Of Ingredients 9

2 Tbsp grapeseed oil (if you use evoo do not get too hot...it is not a high heat oil and may be toxic at high temp... http://www.examiner.com/article/cooking-with-olive-oil-at-high-heat-can-be-toxic )
5 clove garlic
1/4 c yellow onions
1 large zucchini (dark green in color) or 2 small zucchini
1 small mexican zucchini (light green in color w/stripes)
1/2 c cremini mushrooms (sliced)
1 can(s) plain stewed tomatoes
1/2 tsp salt and pepper zucchini while cooking
2 oz mozzarella cheese or jack cheese

Steps:

  • 1. cut zucchini into 1/4" round slices cut mushrooms into 1/4" slices cut onion into small pieces smash and peel garlic cloves (leave whole smashed pieces)
  • 2. In large (10") skillet, heat grapeseed oil and add garlic and onions; cook slightly. Add zucchini and mushrooms; cover and cook for 10 min. Add salt and pepper to taste (roughly 1/4 tsp each) Add 12 oz can of stewed tomatoes cover and simmer for 20 minutes.
  • 3. After zucchini is cooked; add grated mozzerella cheese and cover to melt. (Don't melt too long or cheese will dissolve) Serve as a side or over rice.

ITALIAN STEWED ZUCCHINI AND TOMATOES



Italian Stewed Zucchini and Tomatoes image

Make and share this Italian Stewed Zucchini and Tomatoes recipe from Food.com.

Provided by Angelique777

Categories     Lunch/Snacks

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 10

8 medium zucchini, sliced 1/2 in. thick
2 (16 ounce) cans s&w Italian stewed tomatoes
1 lb bacon, chopped
1 large onion
garlic clove
olive oil
thyme
oregano
basil
marjoram

Steps:

  • Cook chopped bacon until done, but not crispy.Drain and set aside.
  • Saute sliced zucchini in large skillet, tossing in chopped onion, at the last moment adding crushed garlic cloves.
  • Transfer to 6-8 qt pot, adding bacon and canned tomatoes, seasonings and more garlic, plus just enough water to make sure everything is covered. C over and cook over medium-low heat until zucchini is tender, keeping an eye on the fluid.
  • Optional: Top with parmesan or grated mozzarella.

Nutrition Facts : Calories 438.2, Fat 34.9, SaturatedFat 11.5, Cholesterol 51.5, Sodium 991.4, Carbohydrate 21.1, Fiber 4.7, Sugar 12.3, Protein 13.6

TOMATO ZUCCHINI STEW



Tomato Zucchini Stew image

Meet the Cook: This recipe's "famous" with my friends and the younger friends of my grown daughter and granddaughter. I make it for potlucks and other get-togethers. The town where I live is now considered "city". When my late husband and I loved here 40 years ago, though, it was country. He was an ex-farm boy, and always had a large vegetable garden. We were well supplied for winter! -Helen Miller, Hickory Hills, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6-8 servings.

Number Of Ingredients 15

1-1/4 pounds bulk Italian sausage
1-1/2 cups sliced celery (3/4-inch pieces)
8 medium fresh tomatoes (about 4 pounds), peeled and cut into sixths
1-1/2 cups tomato juice
4 small zucchini, sliced into 1/4-inch pieces
2-1/2 teaspoons Italian seasoning
1-1/2 to 2 teaspoons salt
1 teaspoon sugar
1/2 teaspoon garlic salt
1/2 teaspoon pepper
3 cups canned whole kernel corn, drained
2 medium green peppers, sliced into 1-inch pieces
1/4 cup cornstarch
1/4 cup water
Shredded part-skim mozzarella cheese

Steps:

  • In a Dutch oven or large saucepan, crumble sausage and cook over medium heat until no longer pink; drain. Add celery and cook for 15 minutes; drain. , Add tomatoes, tomato juice, zucchini and seasonings; bring to a boil. Reduce heat; cover and simmer for 20 minutes. Add corn and peppers; cover and simmer for 15 minutes. , Combine cornstarch and water; stir into stew. Bring to a boil; cook and stir until mixture thickens. Sprinkle with cheese.

Nutrition Facts : Calories 262 calories, Fat 11g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 1344mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 5g fiber), Protein 12g protein.

STEWED TOMATOES WITH ZUCCHINI



Stewed Tomatoes With Zucchini image

Make and share this Stewed Tomatoes With Zucchini recipe from Food.com.

Provided by luv2makesoup

Categories     Vegetable

Time 55m

Yield 12 serving(s)

Number Of Ingredients 8

6 tomatoes
1 onion
2 zucchini
1 green pepper
1 teaspoon romano cheese, grated
1/4 teaspoon salt
1 teaspoon sugar
2 tablespoons olive oil

Steps:

  • Peel tomatoes by placing in boiling water for a few minutes and then putting them in ice water. The skins will peel off easily.
  • Chop tomatoes and put in pot (with juice.
  • Cut zucchini into coins and cut the coins in half.
  • Chop onion and green pepper.
  • Combine all ingredients, except the cheese, in pot with tomatoes.
  • Cook uncovered about 30-40 minutes, stirring occasionally.
  • Add cheese, stir and serve.

Nutrition Facts : Calories 45, Fat 2.6, SaturatedFat 0.4, Cholesterol 0.4, Sodium 59.6, Carbohydrate 5.1, Fiber 1.4, Sugar 3.4, Protein 1.2

LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS AND PEPPERS



Linda's Zesty Stewed Tomatoes With Zucchini, Onions and Peppers image

One day I was looking for something different to go with my liver and onions I was making. This is what I came up with, and we really love it! Try it, and see for yourself.

Provided by Lindas Busy Kitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 6

2 zucchini, sliced 1/4 inch thick (8 inches long)
1 (28 ounce) can diced tomatoes, in juice
1 large onion, cut in half, and then sliced
1 large green pepper, seeded, sliced into slices, and then each slice in half
Tabasco sauce, to your taste or 3 -5 dashes red hot peppers
salt and pepper, to taste

Steps:

  • Put zucchini in a med. sized pot, and add the can of chopped tomatoes and juice.
  • Add onion, and green pepper, along with a couple of shakes of tabasco sauce, or a couple of shakes of red hot peppers, and salt and pepper, to taste.
  • Cook for about 15 minutes. Make sure you don't cook too long, or veggies get mushy. They should have a little crunch to them.

Nutrition Facts : Calories 151.2, Fat 1.6, SaturatedFat 0.3, Sodium 41, Carbohydrate 32.3, Fiber 9.4, Sugar 20.5, Protein 7.4

More about "stewed zucchini peppers and tomatoes recipes"

STEWED ZUCCHINI WITH TOMATOES AND GARLIC RECIPE - THE SPRUCE EATS
Web Jun 21, 2023 Southern Food Dinner Side Dishes Vegetable Sides American Food Stewed Zucchini With Tomatoes and Garlic By Diana Rattray Updated on 06/21/23 Tested by …
From thespruceeats.com
4.5/5 (130)
Total Time 1 hr
Category Side Dish
Calories 67 per serving
See details


STEWED ZUCCHINI WITH TOMATOES AND GARLIC - RECIPE | BONAPETI.COM
Web Oct 30, 2021 Finely chop the onion and fry it for 2-3 minutes in heated oil over medium heat. Add green peppers and red pepper, in case you are using one instead of the …
From bonapeti.com
See details


STEWED ZUCCHINI WITH TOMATOES AND PEPPER - TABLE RECIPES
Web [ ] Traditional Scottish Haggis Recipe Game and film recipes [ ] Creamy Vegetable Sandwich Spread: A Delicious and Easy Recipe for Everyone! Appetizer [ ] Irresistible …
From table-recipes.com
See details


ROASTED ZUCCHINI, ONIONS, PEPPERS AND TOMATOES - DEEP SOUTH DISH
Web Oct 13, 2015 A temperature of 425 degrees F seems to roast them just right - anything lower is really just baking them - though some vegetables, such as the root veggies, …
From deepsouthdish.com
See details


EASY ITALIAN ZUCCHINI STEW – SKINNY SPATULA
Web Dec 27, 2021 Instructions. Heat the olive oil over medium heat in a large Dutch oven and add the onion, celery and red bell pepper. Sauté for 6-8 minutes until the veggies are softened. Stir in the garlic, dried oregano …
From skinnyspatula.com
See details


EASY ITALIAN ZUCCHINI STEW - 2 SISTERS RECIPES BY ANNA …
Web Oct 20, 2022 1. First, grab a large skillet, heat olive oil on moderate heat, and toss in the chopped onion and garlic. Saute them for a few minutes. 2. Next, toss in the chopped zucchini, tomato, and fresh basil. Saute for a …
From 2sistersrecipes.com
See details


TOMATO AND PEPPERS STEW – HUNGARIAN LECHO - EATING …
Web Aug 5, 2021 Instructions. In a dutch oven or other heavy pot, heat up 1 tablespoon of olive oil; Add chopped onion and sauté for 3-4 minutes; Add garlic and fresh thyme, cook for another 2 minutes; Add tomato paste …
From eatingeuropean.com
See details


SAUTEED ZUCCHINI AND TOMATOES - SPEND WITH PENNIES
Web Jul 16, 2022 Ingredients Zucchini – Zucchini is plentiful during the spring and summer months. For a splash of color, add some yellow squash. Tomatoes – Cherry tomatoes or grape tomatoes are great in this dish. …
From spendwithpennies.com
See details


SIMPLE STEWED ZUCCHINI & ONIONS - DISHING UP THE DIRT
Web Heat the butter in a large heavy bottom pan over medium high heat. Add the garlic, onion, and thyme and cook, stirring occasionally, for about 3 minutes. Stir in the zucchini and cook, stirring occasionally, until beginning to …
From dishingupthedirt.com
See details


TOMATO STEWED ZUCCHINI WITH WHITE BEANS
Web Heat the olive oil in a sauté pan over low-medium heat. Turn the heat up to medium and add in the zucchini, salt and pepper and sauté for 2 minutes. Then add in the tomato sauce and white beans and simmer uncovered …
From withfoodandlove.com
See details


VEGETABLE STEW | THE MEDITERRANEAN DISH
Web 4 days ago Season with a big pinch of salt and pepper. Cook, stirring occasionally, until the vegetables have softened some, 5 to 7 minutes. Boil. Add 1 cup of frozen peas, a …
From themediterraneandish.com
See details


INDONESIAN TOFU STEW WITH SPRING VEGETABLES - DIABETES CANADA
Web Thiscan be done about 30 minutes ahead of time and up to overnight in the refrigerator. In a large saucepan, no lid required, heat remaining 1 Tbsp (15 mL) canola oil. Add onion …
From diabetes.ca
See details


LINDA'S ZESTY STEWED TOMATOES WITH ZUCCHINI, ONIONS & PEPPERS
Web Aug 18, 2012 Add to Shopping List. 14 ounces zucchini (2 zucchini, sliced 1/4 inch thick, 8 inches long) 1 can (28 ounce) diced tomatoes (in juice) 1 large yellow onion (cut in …
From recipezazz.com
See details


VEGAN FOOD RECIPES ON INSTAGRAM: " GET OUR NEW 100 VEGAN …
Web 329 likes, 8 comments - vegan_veganfood on December 30, 2023: "陋 Get Our New 100 Vegan Recipes eBook @vegan_veganfood Link in BIO Vegan Chickp ...
From instagram.com
See details


ZUCCHINI STEW WITH TOMATOES - GIVE RECIPE
Web Aug 15, 2021 Cook it for about a minute, stirring occasionally. Dice the zucchini with their skin. Add them in the pan and cook for 2-3 minutes, stirring occasionally. Put the lid on and let it cook over medium low heat …
From giverecipe.com
See details


Related Search