Steves Tuna Boona Recipes

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SAVORY PAN-SEARED TUNA STEAKS



Savory Pan-Seared Tuna Steaks image

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

STEVE'S TUNA BOONA



Steve's Tuna Boona image

Make and share this Steve's Tuna Boona recipe from Food.com.

Provided by katybugkaren

Categories     Lunch/Snacks

Time 13m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 (3 ounce) package ramen noodles, any flavor
1 (6 ounce) can tuna, in water, drained
1 tablespoon sweet pickle relish
2 tablespoons mayonnaise
sriracha sauce, to taste (optional)

Steps:

  • Crush ramen noodles
  • Cook in boiling water until tender.
  • Drain noodles.
  • In a mixing bowl, combine the drained noodles, tuna, relish, mayo, seasoning packet from noodles, and if desired, some sriracha sauce.
  • Mix well.
  • Serve with crackers.

Nutrition Facts : Calories 382.1, Fat 16.4, SaturatedFat 5, Cholesterol 36.1, Sodium 691.8, Carbohydrate 34, Fiber 0.1, Sugar 2.1, Protein 23.9

BOONA'S BUTTERSCOTCH CHEESECAKE BARS



Boona's Butterscotch Cheesecake Bars image

These easy to make bars have been a hit in my family for years! I first made them in 4-H over 15 years ago! They are always requested for family gatherings. Who can resist butterscotch and cheesecake?!?

Provided by mom4draven

Categories     Desserts     Cookies     Bar Cookie Recipes     Cheesecake Bar Recipes

Time 45m

Yield 24

Number Of Ingredients 7

1 (12 ounce) package butterscotch chips
⅓ cup butter
2 cups graham cracker crumbs
1 (14 ounce) can condensed milk
1 (8 ounce) package cream cheese, softened
1 egg
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt the butterscotch chips and butter together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each melting, for 1 to 3 minutes (depending on your microwave). Stir butterscotch chip mixture and graham cracker crumbs together in a bowl. Press 1/2 the graham cracker crumb mixture into the bottom of a 9x13-inch baking dish.
  • Beat condensed milk, cream cheese, egg, and vanilla extract with an electric mixer until light and fluffy. Pour cream cheese mixture over the graham cracker crumb mixture in the baking dish. Spread remaining 1/2 graham cracker mixture on top of cream cheese mixture.
  • Bake in the preheated oven until set, 25 to 30 minutes. Chill completely before cutting.

Nutrition Facts : Calories 220.3 calories, Carbohydrate 23.5 g, Cholesterol 29.4 mg, Fat 12.1 g, Fiber 0.2 g, Protein 2.7 g, SaturatedFat 8.2 g, Sodium 126.5 mg, Sugar 20.1 g

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