CHICKEN SAUSAGE TORTELLINI STIR-FRY
Trying to figure what to have for dinner today that would use some on-hand ingredients...this is what transpired. It hits all the marks. Inexpensive and delicious! Hubby liked flavors, but wasn't happy with the tender crispness of the veggies. :)
Provided by Waterless Cooker
Categories Main Dish Recipes Stir-Fry Chicken
Time 50m
Yield 4
Number Of Ingredients 18
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the tortellini and return to a boil. Cook until the pasta floats to the top, 1 to 2 minutes; drain.
- Heat sesame oil in a large skillet or wok over medium-high heat; cook and stir meatballs, pineapple chunks, and hoisin sauce until meatballs are heated through, 7 to 10 minutes. Transfer meatball mixture to a bowl and set aside.
- Heat olive oil in the same skillet until oil begins to shimmer. Add broccoli, cauliflower, carrots, green bell pepper, red bell pepper, zucchini, celery, and green onions. Season with salt and pepper. Cook and stir until vegetables are just tender, about 5 minutes. Stir tortellini and meatball mixture into vegetable mixture until hot. Sprinkle with parsley and Parmesan cheese to serve.
Nutrition Facts : Calories 454.9 calories, Carbohydrate 40.1 g, Cholesterol 88.3 mg, Fat 21.4 g, Fiber 4.5 g, Protein 24.9 g, SaturatedFat 5.5 g, Sodium 719.5 mg, Sugar 10.5 g
TORTELLINI STIR-FRY
Make and share this Tortellini Stir-Fry recipe from Food.com.
Provided by LMillerRN
Categories One Dish Meal
Time 23m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- HEAT oil in large skillet over medium-high heat. Add vegetables; cook, stirring occasionally, for 7 to 8 minutes or until crisp-tender.
- STIR in cooked pasta, stir-fry sauce, water, and crushed red pepper; cook for 1 to 2 minutes or until mixture is heated through. Sprinkle with nuts just before serving.
Nutrition Facts : Calories 248.8, Fat 9.9, SaturatedFat 3.1, Cholesterol 26.8, Sodium 393.7, Carbohydrate 31.2, Fiber 1.3, Sugar 0.8, Protein 9.3
STEPH'S TORTELLINI STIR FRY
This recipe appeared in our local paper. An unusual stir fry I haven't tried yet but plan on doing so soon. You can find more of her recipes at greenvilleonline.com at the Supper Swap blog. I think you could probably substitute boneless chicken breasts or smoked sausage for the pork. If you don't have sweet and sour sauce you could you use the packets of duck sauce you get with Chinese take-out.
Provided by linguinelisa
Categories Pork
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Fill a large pot with water to cook the pasta. Bring to a boil but do not salt.
- Meanwhile, heat a wok or large frying on high heat. When hot add 2 tablespoons of olive oil. The oil will get hot fast. Lightly salt the pork and brown in two batches. Place in an oven-proof glass dish and set aside.
- When water has come to a boil add the tortellini and cook for 5 minutes with 1 tablespoons olive oil. Drain pasta.
- In the wok saute onion and carrots for two minutes. Add bell peppers and pineapple chunks (without the juice) and cook two minutes more. Add half the pineapple juice and let it reduce for two minutes. Add eight counts of teriyaki sauce and 4 tablespoons sweet and sour sauce. Stir to combine and let cook for two more minutes.
- Add the pork back to the wok with any residual drippings and the drained tortellini. Stir to combine. Add a few twists of pepper on top.
- Serve. You can also pass the Srirachi sauce(hot sauce) for diners which will help balance out the sweetness in the dish.
Nutrition Facts : Calories 442.6, Fat 10.5, SaturatedFat 4.4, Cholesterol 103.3, Sodium 588.4, Carbohydrate 51, Fiber 3.9, Sugar 10.6, Protein 35.4
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