Steamy Grilled Rockfish With Chinese Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STIR-FRIED CHINESE VEGETABLES



Stir-Fried Chinese Vegetables image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

4 tablespoons peanut oil or vegetable oil
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 teaspoon crushed red chili flakes
1/2 red onion, trimmed and cut into 4 wedges, layers separated
2 heads baby bok choy, trimmed, cut lengthwise in quarters
1/4 pound Chinese broccoli, stems and leaves separated, each cut into 1-inch pieces
1/4 pound Chinese long beans, trimmed and cut into 1-inch pieces
6 scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately
1/4 head Napa cabbage, leaves cut crosswise into 1-inch-wide strips
2/3 cup good-quality chicken stock or broth, vegetable broth, or water, heated
1 tablespoon soy sauce
1 tablespoons cornstarch, dissolved in 1 tablespoon cold water
2 teaspoons toasted sesame seeds

Steps:

  • Heat a large wok over high heat. Add 2 tablespoons of the oil. When the oil is hot, add the ginger, garlic, and chili flakes and stir-fry just until they are aromatic, about 30 seconds. Scoop out the aromatics and set them aside.
  • Add the remaining oil to the wok. When it is hot, add the onion pieces and stir-fry until they turn glossy and bright, 1 to 2 minutes.
  • Add the bok choy and the Chinese broccoli stem pieces. Stir-fry 1 to 2 minutes more.
  • Add the long beans and the 1-inch scallion pieces. Continue stir-frying until they are bright green and glossy, 1 to 2 minutes more.
  • Add the Napa cabbage and the Chinese broccoli leaves, along with about 1/3 cup of the hot stock and the reserved aromatics. Continue stir-frying until the vegetables are all tender-crisp, about 2 minutes more. Add the remaining stock, soy sauce, and cornstarch mixture and stir-fry until the vegetables all look lightly glazed with sauce, about 1 minute more.
  • Transfer the stir-fried vegetables to a heated serving dish. Garnish with the sliced scallions and sesame seeds and serve immediately.

CHINESE VEGETABLES



Chinese Vegetables image

Make and share this Chinese Vegetables recipe from Food.com.

Provided by evelync

Categories     Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb broccoli (Any combination you prefer) or 1 lb onion (Any combination you prefer)
3 tablespoons vegetable oil
1 tablespoon soy sauce
1/2 teaspoon sugar
1/4 cup chicken stock

Steps:

  • Slice and mix vegetable combo.Stirfry vegetables for 2 minutes in oil.
  • Add soy sauce,sugar and fry 1 minute.
  • Add chicken broth,cover and steam for 8 minutes.

Nutrition Facts : Calories 90.3, Fat 7.1, SaturatedFat 0.9, Cholesterol 0.3, Sodium 186.4, Carbohydrate 6.1, Fiber 2.1, Sugar 3, Protein 1.9

More about "steamy grilled rockfish with chinese vegetables recipes"

STEAMED ROCKFISH WITH GINGER AND GREEN ONION RECIPE
steamed-rockfish-with-ginger-and-green-onion image
2013-02-08 Directions. Rinse the fish with cold water and pat dry inside and out. Season the fish with salt, pepper and sugar inside and out. Place the fish within a large oval heatproof dish. Evenly sprinkle mushroom, garlic and ginger. …
From foodrepublic.com
See details


REAL GOOD FISH | RECIPE | | CHINESE STYLE STEAMED …
real-good-fish-recipe-chinese-style-steamed image
1 tablespoon vegetable oil coriander leaves, as needed. Directions Cut green onions into 2-3 sections, then slice lengthwise into thin strips. Rinse and drain fish. On both sides of fish, cut deep incisions across width at 1" intervals. …
From realgoodfish.com
See details


GOLDEN MILK STEAMED ROCKFISH WITH VEGETABLES | BASICS
golden-milk-steamed-rockfish-with-vegetables-basics image
2020-02-27 Directions. Preheat the oven to 375ºF. Place the turmeric and ginger into a 10-inch skillet. Toast the spices over medium-high heat while stirring, about 3 – 4 minutes or until the spices are aromatic. Do not burn. Remove skillet …
From basicsmarket.com
See details


10 BEST CHINESE STEAMED VEGETABLES RECIPES | YUMMLY
2022-11-26 green onions, small carrot, mushrooms, garlic cloves, sweet chilli sauce and 3 more
From yummly.com
See details


TOP 43 ROCKFISH RECIPES IDEAS - RYMILL.COOLFIRE25.COM
Nov 24, 2022 · All Rockfish Recipes Ideas. Showing 1-17 of 17. Steamy Grilled Rockfish with Chinese Vegetables. Recipe | Courtesy of Jess Tom Total Time: 30 minutes. 1 Review. Pan …
From rymill.coolfire25.com
See details


TERIYAKI GRILLED ROCKFISH | HEINEN'S GROCERY STORE
Method. Prepare a grill to high heat. In a large bowl, combine the vegetables with salt, a few grinds of pepper and 1 tablespoon olive oil and toss to combine well. Transfer the vegetables …
From heinens.com
See details


RECIPE: WHOLE STEAMED ROCKFISH - EASY RECIPES
Stuff half of the sliced ginger, lemongrass, sliced garlic and green onions into the cavity of the fish. In the small bowl of a food processor or with a mortar and pestle, make a paste out of the …
From recipegoulash.cc
See details


8 BEST ROCKFISH RECIPES - IZZYCOOKING
2022-05-25 Add the lemon and herbs. In a small bowl, mix the lemon juice with the thyme, paprika, and the remaining tablespoon of oil. Drizzle the mixture over the top of the fish. Bake …
From izzycooking.com
See details


ROCKFISH RECIPES : FOOD NETWORK | FOOD NETWORK
2022-12-02 Crispy Skinned Chesapeake Bay Rockfish with Hayman Sweet Potato, Virginia Country Ham and Blue Crab Hash, Melted Leeks and Meyer Lemon Butter. Recipe | Courtesy …
From foodnetwork.com
See details


SALT-CRUSTED ROCKFISH WITH ARUGULA RECIPE - EASY RECIPES
Place two pieces of fish on each, one slightly overlapping the other, atop the arugula. Position three tortellini at the 12 o’clock, 4 o’clock, and 8 o’clock positions on each plate.
From recipegoulash.cc
See details


MEAT PIES | RECIPE | FOOD NETWORK RECIPES, STUFFED …
Feb 8, 2017 - Get Meat Pies Recipe from Food Network. Feb 8, 2017 - Get Meat Pies Recipe from Food Network. Feb 8, 2017 - Get Meat Pies Recipe from Food Network. Pinterest. …
From pinterest.co.uk
See details


STEAMED WHOLE ROCKFISH | CANADIAN LIVING
2005-07-14 Place steam rack or steamer in wok. Pour in enough water to come 1 inch (2.5 cm) below rack. Cover and bring to boil over medium-high heat. On a plate, place fish on top of …
From canadianliving.com
See details


13 ROCKFISH RECIPES TO TRY AT HOME - INSANELY GOOD
2022-06-02 1. Pan-Seared Rockfish. If you’re looking for a quick and easy way to prepare rockfish, pan-searing is the way to go. It takes less than 15 minutes and gives the fish a …
From insanelygoodrecipes.com
See details


STEAMED VEGETABLES RECIPE - SIMPLE CHINESE FOOD
First make the dipping sauce for steamed vegetables, mince garlic. 2. Pour light soy sauce, minced garlic, and sesame oil into a bowl and stir, and the dipping sauce is ready. 3. Grab the …
From simplechinesefood.com
See details


RECIPES BY ROBERT IRVINE – GET QUICK RECIPE VIDEOS
Steamy grilled rockfish with chinese vegetables. Steamy grilled rockfish with chinese vegetables. Recipe | courtesy of robert irvine total … Recipes By Robert Irvine / Robert …
From foodfestivalseurope.com
See details


17 ROCKFISH RECIPES THAT ARE EASY TO MAKE AT HOME
1. Pan-Seared Rockfish. The quickest and simplest way to cook rockfish is to pan sear it. When you pan sear a rockfish it’s ready in under 15 minutes and gives the fish a beautiful golden …
From whimsyandspice.com
See details


STEAMY GRILLED ROCKFISH WITH CHINESE VEGETABLES – RECIPES NETWORK
2013-07-28 Step 1. Mix the garlic with the soy sauce and fish sauce in a medium. Place the rockfish in the bowl and marinate for 5 to 7 minutes. Step 2. Cut bottoms of the bok choy and …
From recipenet.org
See details


Related Search