Steamed Spinach Recipes

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QUICK AND EASY SAUTEED SPINACH



Quick and Easy Sauteed Spinach image

Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe.

Provided by Denee

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 4

1 tablespoon extra-virgin olive oil
1 (10 ounce) bag spinach leaves
1 ½ teaspoons garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the spinach to the skillet and cover; allow to cook 5 minutes. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 3.1 g, Cholesterol 5.5 mg, Fat 5.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 1.6 g, Sodium 831.2 mg, Sugar 0.4 g

STEAMED SPINACH WITH LEMON



Steamed Spinach with Lemon image

Steamed spinach, cooked in mere minutes, is tossed with heart-healthy olive oil in this easy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 4

9 ounces baby or trimmed regular spinach
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice, plus lemon wedges for garnish
1/8 teaspoon coarse salt

Steps:

  • Fill a medium saucepan with 2 inches of water, and fit with a steamer insert. Bring to a boil. Add spinach. Reduce to a simmer. Cover, and steam until spinach has wilted, about 2 minutes.
  • Transfer to a serving bowl. Toss with oil, lemon juice, and salt. Garnish with lemon. Serve immediately.

Nutrition Facts : Calories 45 g, Fat 4 g, Fiber 1 g, Protein 2 g, Sodium 86 g

STEAMED SPINACH WITH HERBS



Steamed Spinach With Herbs image

What a great way to fix spinach! Steamed with herbs and dressed with your favorite vinegar! Adapted from Better Homes & Gardens magazine.

Provided by Sharon123

Categories     Spinach

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6

2 (10 ounce) bags prewashed fresh spinach (or 3 6-ounce)
1 cup fresh parsley, chopped (or basil, or cilantro, or watercress)
1/4 cup sherry wine vinegar (or your favorite)
salt
pepper
lemon wedge (optional)

Steps:

  • In a large pan insert steamer and pour in 1" water; bring to boiling.
  • Combine spinach and herbs in the steamer basket. Cover, turn down the heat to medium low, and steam for 2 to 3 minutes or until wilted, stirring once. Remove basket carefully; drain. Move spinach to a serving bowl. Drizzle with some of the vinegar. Season to taste with salt and pepper.
  • Pass the remaining vinegar. Garnish with lemon slices, if desired.
  • Makes 4 servings.

Nutrition Facts : Calories 41.3, Fat 0.7, SaturatedFat 0.1, Sodium 131.8, Carbohydrate 6.6, Fiber 3.9, Sugar 0.8, Protein 4.9

STEAMED SPINACH



Steamed Spinach image

Spinach greens will become tender in a few minutes after steaming, so don't walk away from them.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Spinach Recipes

Number Of Ingredients 1

2 1/2 pounds fresh spinach, washed, water still clinging to the leaves

Steps:

  • To steam, leave water clinging to the leaves. Place in a large pot over high heat and cover. Don't walk away -- the greens get tender and toothsome when just collapsed from the steam really fast, 3 to 4 minutes. Oversteaming separates the moisture from the leaves and results in mushy, gloppy spinach.

SIMPLE STEAMED SPINACH



Simple Steamed Spinach image

This simple side dish works well alongside our Radicchio and Mushroom Roulade.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 3

1 pound fresh spinach, stems removed, rinsed well but not dried
2 teaspoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Place spinach in a large pot. Cover tightly,and cook over high heat until spinach begins to wilt, about 2 minutes. Toss with oil, season with salt and pepper.

STEAMED SPINACH IN THE MICROWAVE



Steamed Spinach in the Microwave image

This recipe uses a microwave to steam the remaining fresh spinach from Meaghan's Lasagna just before serving.

Provided by Martha Stewart

Categories     Lunch Recipes

Number Of Ingredients 2

3/4 bunch fresh spinach, washed, not dried
Juice of 1 lemon, plus more for garnish

Steps:

  • Place the spinach in a microwave-safe container. Cook in a microwave, set on high for 1 to 2 minutes.
  • Pour off any excess liquid. Squeeze with lemon juice, and serve garnished with lemon wedges.

STEAMED BABY SPINACH



Steamed Baby Spinach image

A successful and healthful way to prepare spinach is to steam it, then shower it with fresh lemon juice.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 4

2 pounds baby spinach, stems trimmed
1/4 cup fresh lemon juice
Kosher salt and fresh ground black pepper
Lemon wedges, for garnish

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, wash the spinach in cold running water. Place the spinach in a steamer and plunge into the boiling water for 1 minute, or until the spinach wilts. Transfer to a colander to drain.
  • Arrange the spinach on a serving platter and season with the lemon juice and salt and pepper. Garnish with lemon wedges and serve.

STEAMED BABY SPINACH



Steamed Baby Spinach image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 4m

Yield 4 servings

Number Of Ingredients 2

10 ounces baby spinach
1 tablespoon water

Steps:

  • Place spinach and water in a microwaveable bowl. Cover tightly and microwave until starting to wilt, about 30 seconds to 2 minutes depending on your microwave.

Nutrition Facts : Calories 30 calorie, Cholesterol 0 milligrams, Sodium 113 milligrams, Carbohydrate 7.5 grams, Fiber 3 grams, Protein 1.5 grams

QUICK STEAMED SPINACH



Quick Steamed Spinach image

A simple side dish, just add lemon or butter.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 4

1 pound spinach, about 2 bunches
Juice of 1/2 lemon
Salt and freshly ground pepper
1 teaspoon unsalted butter (optional)

Steps:

  • Wash spinach in several changes of cold water until free of sand. Remove stems.
  • Place a metal steamer in a medium saucepan filled with 1 inch of water. Bring to a boil. Add spinach, cover, and steam for about 3 minutes, or until just wilted. Remove from steamer; season with lemon juice, salt, and pepper. Toss with butter if desired.

Nutrition Facts : Calories 35 g, Cholesterol 3 g, Fat 1 g, Fiber 3 g, Protein 3 g

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