Steamed Pompano With Ginger Lime Hollandaise Recipes

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STEAMED POMPANO WITH GINGER-LIME HOLLANDAISE



Steamed Pompano With Ginger-Lime Hollandaise image

Provided by Regina Schrambling

Categories     dinner, main course

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 large lime
2 egg yolks
Pinch of cayenne
Salt to taste
2 pompano, about 1 1/4 pound each, filleted
1 teaspoon minced fresh ginger
3/4 cup (1 1/2 sticks) unsalted butter

Steps:

  • Grate the zest off the lime and set aside. Squeeze the juice into a blender jar. Add the egg yolks, cayenne and a pinch of salt. Set aside.
  • Pour two cups of water into a large saucepan. Place a trivet or flat steamer rack inside. Arrange the fillets on a heat-proof plate, skin side down, and sprinkle with the lime zest, ginger and salt to taste. Place the plate on the steamer, cover the pot and bring to a boil. Steam until the fish is just cooked, about seven minutes. (If the fillets are too big, you will have to do this in two stages or in two pots.)
  • While the fish cooks, melt the butter in a small saucepan and keep it very hot.
  • Remove the fillets from the steamer plate and pour the cooking liquid into the blender; this gives the sauce extra flavor. Blend for 10 seconds, then, with the motor running, add the hot butter in a slow, steady stream. Season with more salt if you like. Spoon the hollandaise over the fish and serve at once.

Nutrition Facts : @context http, Calories 799, UnsaturatedFat 22 grams, Carbohydrate 3 grams, Fat 63 grams, Fiber 1 gram, Protein 54 grams, SaturatedFat 32 grams, Sodium 824 milligrams, Sugar 0 grams, TransFat 1 gram

BAKED POMPANO



Baked Pompano image

Delicious fall-off-the-bone fish.

Provided by gomer45

Categories     Seafood     Fish

Time 1h2m

Yield 4

Number Of Ingredients 13

1 cup soy sauce
½ cup rice cooking wine
5 tablespoons olive oil, divided
2 teaspoons hoisin sauce
2 teaspoons fish sauce
2 teaspoons oyster sauce
1 lime, halved
1 shallot, diced
1 (2 inch) piece peeled fresh ginger, diced
1 (1 1/2) pound whole pompano fish, gutted and cleaned
1 teaspoon dried dill, or to taste
salt and ground black pepper to taste
2 cups napa cabbage leaves, or as needed

Steps:

  • Whisk soy sauce, rice wine, 1 tablespoon olive oil, hoisin sauce, fish sauce, oyster sauce, and juice of 1/2 the lime together in a bowl.
  • Heat 3 tablespoons olive oil in a skillet over medium heat. Cook and stir shallot and ginger until starting to brown, about 2 minutes. Pour in soy sauce mixture; simmer until slightly thickened, 5 to 10 minutes.
  • Score both sides of the pompano in a crosshatch pattern. Pat dry with a paper towel. Season both sides and inside of the pompano with dill, salt, and pepper. Slice remaining 1/2 of the lime and arrange slices inside. Drizzle remaining 1 tablespoon olive oil over pompano; rub over both sides.
  • Layer cabbage leaves in the bottom of a large baking dish; place pompano on top. Pour soy sauce mixture over pompano. Cover baking dish with aluminum foil. Let marinate as oven preheats.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Bake pompano in the preheated oven until fragrant, about 20 minutes. Remove aluminum foil; continue baking until pompano flakes easily with a fork, about 10 minutes more.
  • Peel back skin and lift pompano flesh off the bones using a fork. Transfer to a serving plate.

Nutrition Facts : Calories 532.7 calories, Carbohydrate 13.4 g, Cholesterol 85 mg, Fat 33.3 g, Fiber 1.7 g, Protein 36.8 g, SaturatedFat 8.3 g, Sodium 3998 mg, Sugar 3.2 g

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