Steamed Cauliflower In The Buff Recipes

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STEAMED CAULIFLOWER



Steamed Cauliflower image

Serve tender cauliflower with freshly ground black pepper for a simple crowd pleaser.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 2

1 head cauliflower (about 1 pound)
Kosher salt and freshly ground black pepper

Steps:

  • Remove and discard any outer leaves on the cauliflower. Halve through the stem and cut out and remove the inner core. Break the cauliflower into florets.
  • Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the cauliflower florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets. Transfer the cauliflower to a plate, sprinkle with black pepper and serve.

LEMON HERB STEAMED CAULIFLOWER



Lemon Herb Steamed Cauliflower image

Here's the easiest way to cook cauliflower! This lemon herb steamed cauliflower cooks in minutes and is so tasty, it's life changing.

Provided by Sonja Overhiser

Categories     Side Dish

Time 15m

Yield 4

Number Of Ingredients 7

1 small head cauliflower (1 1/2 to 2 pounds)
1/2 cup water
2 tablespoons olive oil
3/4 teaspoon kosher salt
1 teaspoon Italian seasoning
1/8 teaspoon garlic powder
1 teaspoon lemon zest (zest from 1/2 lemon)

Steps:

  • Chop the cauliflower into florets.
  • Place 1 1/2 cups water into a saucepan or pot. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
  • Once boiling, add the cauliflower (in the steamer basket, if it has a handle). Steam with the lid on 10 to 12 minutes until just tender, testing with a fork to assess whether it's done.
  • Carefully remove the cauliflower to a bowl, draining any excess liquid. Toss with the remaining ingredients and serve. (Store leftovers refrigerated.)

Nutrition Facts : Calories 101 calories, Sugar 2.8 g, Sodium 481.9 mg, Fat 7.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 8.1 g, Fiber 3.1 g, Protein 3 g, Cholesterol 0 mg

STEAMED CAULIFLOWER IN THE BUFF



Steamed Cauliflower in the Buff image

This "in the buff" recipe won't compete with seasoning of other items on your menu.

Provided by My Food Coach

Categories     Cauliflower

Time 6m

Yield 4-6 serving(s)

Number Of Ingredients 2

1 head cauliflower
1 1/4 cups water

Steps:

  • Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
  • Bring water to boil.
  • Cut cauliflower into florets and place into steamer basket.
  • Cover with lid and steam for 5 to 8 minutes.
  • Drain water and enjoy!

STEAMED CAULIFLOWER



Steamed Cauliflower image

Use this simple recipe when making our cauliflower puree and cauliflower salad. It's also an easy side dish recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 2

2 pounds head cauliflower
Salted water

Steps:

  • Set a steamer basket in a large saucepan with a lid. Fill with enough salted water to come just below basket; bring to a boil. Add 1 head cauliflower (about 2 pounds), cored and cut into small florets. Reduce to a simmer, and cover; cook until tender, 10 to 15 minutes.

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