STEAMED CAULIFLOWER
Serve tender cauliflower with freshly ground black pepper for a simple crowd pleaser.
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 2
Steps:
- Remove and discard any outer leaves on the cauliflower. Halve through the stem and cut out and remove the inner core. Break the cauliflower into florets.
- Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the cauliflower florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until tender, 4 to 8 minutes depending on the size of the florets. Transfer the cauliflower to a plate, sprinkle with black pepper and serve.
LEMON HERB STEAMED CAULIFLOWER
Here's the easiest way to cook cauliflower! This lemon herb steamed cauliflower cooks in minutes and is so tasty, it's life changing.
Provided by Sonja Overhiser
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Chop the cauliflower into florets.
- Place 1 1/2 cups water into a saucepan or pot. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
- Once boiling, add the cauliflower (in the steamer basket, if it has a handle). Steam with the lid on 10 to 12 minutes until just tender, testing with a fork to assess whether it's done.
- Carefully remove the cauliflower to a bowl, draining any excess liquid. Toss with the remaining ingredients and serve. (Store leftovers refrigerated.)
Nutrition Facts : Calories 101 calories, Sugar 2.8 g, Sodium 481.9 mg, Fat 7.4 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 8.1 g, Fiber 3.1 g, Protein 3 g, Cholesterol 0 mg
STEAMED CAULIFLOWER IN THE BUFF
This "in the buff" recipe won't compete with seasoning of other items on your menu.
Provided by My Food Coach
Categories Cauliflower
Time 6m
Yield 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Fill 2 quart pot (medium size) with water, so it is just below metal steamer basket.
- Bring water to boil.
- Cut cauliflower into florets and place into steamer basket.
- Cover with lid and steam for 5 to 8 minutes.
- Drain water and enjoy!
STEAMED CAULIFLOWER
Use this simple recipe when making our cauliflower puree and cauliflower salad. It's also an easy side dish recipe.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 2
Steps:
- Set a steamer basket in a large saucepan with a lid. Fill with enough salted water to come just below basket; bring to a boil. Add 1 head cauliflower (about 2 pounds), cored and cut into small florets. Reduce to a simmer, and cover; cook until tender, 10 to 15 minutes.
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