Syrian Salad Recipes

SYRIAN SALAD

Syrian Salad image

This colorful salad has so many interesting ingredients, you'll experience a different flavor with each bite. We enjoy making "salad sandwiches," by spooning the mixture into pita bread pockets. -Weda Mosellie, Phillipsburg, New Jersey

Provided by Taste of Home

Categories Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 23

Ingredients

4 cups torn iceberg lettuce
2 cups torn romaine
1-1/2 cups chopped seeded cucumbers
3 plum tomatoes, seeded and chopped
1/2 pound fresh mozzarella, cubed
2/3 cup chopped red onion
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
1/2 cup canned garbanzo beans or chickpeas, rinsed and drained
1 can (2-1/4 ounces) sliced ripe olives, drained
1/3 cup Greek olives, drained
1/3 cup sliced pimiento-stuffed olives, drained
4 thin slices hard salami, julienned
4 thin slices prosciutto, julienned
1/2 cup crumbled feta cheese
1/3 cup grated Parmesan cheese
DRESSING:
1/2 cup olive oil
1/4 cup lemon juice
1 anchovy fillet, finely chopped
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon minced fresh cilantro
Pepper to taste

Steps:

In a large salad bowl, combine the first 13 ingredients. Sprinkle with feta and Parmesan cheeses. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 383 calories, Fat 32g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 803mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

FATTOUSH SALAD

Fattoush Salad image

Fattoush Salad makes a frequent appearance on the Middle Eastern dinner table. A simple chopped salad dressed in a zesty lime vinaigrette. Homemade pita chips serve as croutons! See the video and step-by-step for how to make fattoush below.

Provided by The Mediterranean Dish

Categories Salad

Time 20m

Number Of Ingredients 18

Ingredients

2 loaves pita bread
Extra virgin olive oil
Kosher salt
2 tsp sumac, divided, more as needed
1 heart of Romaine lettuce, chopped
1 English cucumber, cut in half, seeds scraped, then chopped or sliced into half moons
5 Roma tomatoes, chopped
5 green onions (both white and green parts), chopped
5 radishes, stems removed, thinly sliced
2 cups chopped fresh parsley leaves, stems removed
1 cup chopped fresh mint leaves (optional)
Juice of 1 lemon or 1 1/2 limes
1/3 cup extra virgin olive oil
1 to 2 tablespoons pomegranate molasses, optional
Salt and pepper
1 tsp sumac
1/4 tsp ground cinnamon
scant 1/4 tsp ground allspice

Steps:

Break the pita bread into small bite-size pieces. Heat 3 tbsp of olive oil in a large pan until shimmering, and add the pita bread. Fry briefly until browned, tossing frequently. Using a pair of tongs, transfer the fried pita chips to a plate lined with paper towel to drain. Season with salt, pepper and sumac.
In a large mixing bowl, combine the chopped lettuce, cucumber, tomatoes, green onions with the sliced radish and parsley.
To make the dressing, in a small bowl, whisk together the lemon or lime juice, olive oil, pomegranate molasses (if using), salt, pepper and spices.
Pour toss lightly. Finally, add the pita chips, and more sumac if you like, and toss one more time. Transfer to small serving bowls or plates. Enjoy!

Nutrition Facts : Calories 345 calories, Sugar 11.4 g, Sodium 177.6 mg, Fat 20.4 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 11.3 g, Protein 9.1 g, Cholesterol 0 mg

SYRIAN SALAD

Syrian Salad image

This recipe is from Taste of Home and it is described as a colorful salad where you will experience a different flavor with each bite. So true!

Provided by Irish Rose

Categories < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 21

Ingredients

4 cups iceberg lettuce, torn
2 cups romaine lettuce, torn
1 -1 1/2 cup cucumber, seeded and chopped
3 plum tomatoes, seeded and chopped
1/2 lb fresh mozzarella cheese, chopped
2/3 cup red onion, chopped
1 (4 1/2 ounce) jar marinated artichoke hearts, drained and quartered
1/2 cup canned chick-peas, rinsed and drained
1 (2 1/4 ounce) can green olives, sliced and drained
1/3 cup Greek olive, drained
4 slices hard salami, julienned
4 slices prosciutto, julienned
1/2 cup feta cheese, crumbled
1/3 cup parmesan cheese, grated
1/2 cup olive oil
1/4 cup lemon juice
1 anchovy fillet, finely chopped
1 tablespoon garlic powder
1 tablespoon dried oregano
1 tablespoon fresh cilantro, minced
pepper

Steps:

In large salad bowl, combine the first 13 ingredients. Sprinkle with feta and parmesan cheeses. In a jar with a tight fitting lid, combine dressing ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 335.4, Fat 26.8, SaturatedFat 8.6, Cholesterol 39.8, Sodium 704.1, Carbohydrate 12.8, Fiber 3.4, Sugar 3.4, Protein 13

SYRIAN SALAD

Syrian Salad image

Make and share this Syrian Salad recipe from Food.com.

Provided by MsBindy

Categories Greens

Time 15m

Yield 8 serving(s)

Number Of Ingredients 18

Ingredients

1 head romaine lettuce
1 cucumber, thinly sliced
5 radishes, thinly sliced
1 red bell pepper, seeded and sliced
1 green bell pepper, seeded and sliced
2 large tomatoes, cut into wedges
2 scallions, chopped
1 small red onion, sliced
3 ounces feta cheese, crumbled
1/2 cup fresh parsley, coarsely chopped
1/2 cup black olives
2 tablespoons capers
1/4 cup olive oil
1 lemon, juice of
1 tablespoon wine vinegar
1 garlic clove, pressed
salt & freshly ground black pepper
1 pinch dried mint

Steps:

Rinse the romaine, tear it into bite-sized pieces, and place it in a salad bowl.
Arrange the other vegetables attractively over the romaine, topping with the feta, parsley, olives, and capers.
Combine the salad dressing ingredients. Drizzle the dressing over the salad.

Nutrition Facts : Calories 142.7, Fat 10.6, SaturatedFat 2.8, Cholesterol 10.1, Sodium 266.2, Carbohydrate 10.4, Fiber 3.7, Sugar 4.9, Protein 4

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