Steamed Broccoli With Beurre Noisette Recipes

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BEST STEAMED BROCCOLI



BEST Steamed Broccoli image

Steamed broccoli is an easy, healthy side dish that turns out bright green and crisp tender every time. Here's how to cook broccoli...the best way!

Provided by Sonja Overhiser

Categories     Side Dish

Time 10m

Yield 4

Number Of Ingredients 6

1 1/2 pounds (2 large heads) broccoli
1/4 cup red onions, thinly sliced (or substitute green onion)
2 tablespoons olive oil
1/2 teaspoon kosher salt
1/4 cup feta cheese (optional)
Freshly ground black pepper

Steps:

  • Chop the broccoli into florets.
  • If using, thinly slice the onion. Place it in a bowl of water while you're making the rest of the recipe, then drain. (This helps to reduce onion breath and remove some of the spicy bite. If you use green onion, skip this step!)
  • Place 1 1/2 cups water into a saucepan or pot. If using a steamer basket without a handle, add it to the pot now: the water surface should be right under the basket. Bring the water to a boil.
  • Once boiling, add the broccoli (in the steamer basket, if it has a handle). Steam with the lid on 3 to 4 minutes until just tender, testing with a fork to assess whether it's done. We like our broccoli on the crisp side: if you'd like it more tender, cook 1 minute more. Just be careful not to cook much longer or the color will immediately fade and it will be overcooked!
  • Carefully remove the broccoli to a bowl. Toss with the olive oil, kosher salt, feta cheese (optional), and drained red onions. Top with freshly ground black pepper.

Nutrition Facts : Calories 147 calories, Sugar 3.7 g, Sodium 433.2 mg, Fat 9.6 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 12.6 g, Fiber 4.6 g, Protein 6.2 g, Cholesterol 8.3 mg

STEAMED BROCCOLI



Steamed Broccoli image

Give a basic broccoli dish a boost by serving it with black pepper and fresh lemon.

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 3

1 bunch broccoli (about 1 pound)
Kosher salt and freshly ground black pepper
Lemon wedges

Steps:

  • Wash the broccoli in cold water and pat dry. Peel the stems and cut them into rounds up to where the florets branch off. Break apart the florets.
  • Pour about an inch of water into a skillet or wok and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over the boiling water and cook until crisp-tender, 8 to 10 minutes depending on the size of the florets. Transfer the broccoli to a plate, sprinkle with black pepper and serve with lemon wedges.

PERFECT STEAMED BROCCOLI



Perfect Steamed Broccoli image

Provided by Food Network

Time 15m

Number Of Ingredients 1

1 small head of broccoli

Steps:

  • Cut off 2 inches from the stem end and peel the stalks. Bring an inch of water to a boil, set a vegetable steamer over the water, place the broccoli on the steamer, cover and cook 3 to 4 minutes or until the broccoli is cooked through but still firm. An alternative way is to separate the florets from the stalks; steam the florets and reserve the stalks for another day.

STEAMED BROCCOLI WITH OLIVE OIL, GARLIC, AND LEMON



Steamed Broccoli with Olive Oil, Garlic, and Lemon image

Steamed Broccoli with Olive Oil, Garlic, and Lemon

Categories     Garlic     Vegetable     Side     Steam     Low Fat     Vegetarian     Quick & Easy     High Fiber     Graduation     Lemon     Broccoli     Healthy     Gourmet     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 4

1 small bunch broccoli (about 3/4 pound)
1 garlic clove
1 1/2 tablespoons olive oil
1 1/2 teaspoons fresh lemon juice

Steps:

  • Discard tough lower third of broccoli stem. Peel remaining stem and cut crosswise into 1/2-inch-thick slices. Cut broccoli into 2-inch florets. In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 4 to 5 minutes.
  • While broccoli is steaming, finely chop garlic and in a small skillet combine with oil, lemon juice, and salt and pepper to taste. Heat garlic mixture over moderate heat until garlic is fragrant. In a bowl toss broccoli with garlic mixture.

STEAMED BROCCOLI



Steamed Broccoli image

I first tried this sunny side dish because it seemed to be a fresh, nutritious and easy combination. Now it's the only way my husband will eat broccoli. I love to pair it with grilled meat on hot days.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 large bunch broccoli, cut into spears
1 medium onion, halved and thinly sliced
1 cup thinly sliced celery
3 garlic cloves, minced
3 tablespoons butter
2 teaspoons grated lemon zest
1-1/2 teaspoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place broccoli in a steamer basket. Place in a large saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-6 minutes or until crisp-tender. Rinse in cold water; drain and set aside. , In a large skillet, saute the onion, celery and garlic in butter for 5 minutes or until vegetables are tender. Add the lemon zest and juice, salt, pepper and broccoli; heat through.

Nutrition Facts : Calories 142 calories, Fat 9g fat (5g saturated fat), Cholesterol 23mg cholesterol, Sodium 451mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 6g fiber), Protein 6g protein.

PERFECT STEAMED BROCCOLI



Perfect steamed broccoli image

For the perfect accompaniment to any meal

Provided by Lesley Waters

Categories     Dinner, Side dish, Supper, Vegetable

Time 10m

Number Of Ingredients 2

1kg broccoli
50g butter , optional

Steps:

  • Snap the broccoli into medium-sized florets. It's important to make them an even size so they all cook at the same rate. Put the florets into a steamer or colander set over a pan of boiling water. Cover with a lid or tight-fitting foil and steam for 5 mins.
  • Meanwhile, place the butter in a small pan and season well. Heat until the butter is foaming. When ready to serve, tip the broccoli into warmed serving dish and drizzle with the butter. Serve straight away.

Nutrition Facts : Calories 41 calories, Fat 1 grams fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.03 milligram of sodium

STEAMED BROCCOLI



Steamed Broccoli image

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 2

Number Of Ingredients 4

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g

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