Steamed Broccoli And Carrots With Lemon Recipes

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STEAMED BROCCOLI AND CARROTS WITH LEMON



Steamed Broccoli and Carrots with Lemon image

This side dish adds lots of color and vitamins and minerals to your meal.

Provided by Andrea Fahlor

Categories     Side Dish     Vegetables     Carrots

Time 15m

Yield 2

Number Of Ingredients 4

1 cup broccoli florets
½ cup julienne-cut carrots
2 tablespoons lemon juice
1 teaspoon seasoned salt, or to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes.
  • Transfer vegetables to a bowl; add lemon juice and seasoned salt and toss to coat.

Nutrition Facts : Calories 35.4 calories, Carbohydrate 8.1 g, Fat 0.3 g, Fiber 2.2 g, Protein 1.7 g, Sodium 497.2 mg, Sugar 2.7 g

STEAMED BROCCOLI AND CARROTS WITH LEMON RECIPE



Steamed Broccoli and Carrots with Lemon Recipe image

Toss a quick healthy side with this steamed broccoli and carrots, coated in a tangy seasoning. This simple dish is ready in 15 minutes!

Provided by Sue Franklin

Categories     Steamed

Time 15m

Yield 2

Number Of Ingredients 4

1 cup broccoli florets
½ cup julienne cut carrots
2 tbsp lemon juice
1 tsp or to taste seasoned salt

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.
  • Add the broccoli florets and carrots, cover, and steam for about 5 minutes until tender.
  • Transfer the vegetables to a bowl. Add the lemon juice and seasoned salt, then toss to coat.
  • Serve and enjoy!

Nutrition Facts : Carbohydrate 5.83g, Fat 0.23g, Fiber 0.90g, Protein 1.39g, SaturatedFat 0.04g, ServingSize 2.00, Sodium 188.95mg, Sugar 0.00, UnsaturatedFat 0.01g

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