SRIRACHA BUFFALO CAULIFLOWER BITES RECIPE BY TASTY
Here's what you need: large head cauliflower, flour, garlic powder, unsweetened almond milk, sriracha sauce, buffalo sauce
Provided by Crystal Hatch
Categories Sides
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400˚F (200˚C).
- Break the head of cauliflower into bite-sized florets.
- In a large bowl, combine flour, garlic powder, almond milk and Sriracha.
- Add the cauliflower florets and coat well.
- Transfer the coated florets onto a parchment-lined baking sheet and bake for 20 minutes.
- Remove the cauliflower from the oven and allow to cool for a few minutes.
- Once cool, transfer into a bowl, add buffalo sauce and coat well.
- Return cauliflower to the baking sheet and bake for 10 more minutes or until heated through.
- Serve with ranch or your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 309 calories, Carbohydrate 55 grams, Fat 5 grams, Fiber 9 grams, Protein 11 grams, Sugar 15 grams
BUFFALO CAULIFLOWER BITES RECIPE BY TASTY
Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce
Provided by Robin Broadfoot
Categories Sides
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450˚F (230˚C).
- Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
- In a medium bowl, mix the batter ingredients.
- Add cauliflower to the batter. Stir so each floret is fully coated.
- Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
- Bake for 20 minutes.
- Remove the cauliflower from the oven and toss with buffalo sauce.
- Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
- Enjoy!
Nutrition Facts : Calories 153 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams
SRIRACHA-BUFFALO CAULIFLOWER BITES
This recipe for spicy Buffalo cauliflower bites is a great vegetarian alternative to Buffalo wings. Roasted cauliflower stands in for chicken and provides more fiber and fewer calories. Serve this easy appetizer with carrot sticks, celery and your favorite ranch or blue cheese dressing.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Super Bowl Appetizer Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F. Coat a large rimmed baking sheet with cooking spray.
- Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it's starting to soften and brown on the bottom, about 15 minutes.
- Meanwhile, combine hot sauce, Sriracha to taste, butter and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.
Nutrition Facts : Calories 99 calories, Carbohydrate 8 g, Cholesterol 5 mg, Fat 7 g, Fiber 3 g, Protein 3 g, SaturatedFat 2 g, Sodium 288 mg, Sugar 3 g
More about "sriracha buffalo cauliflower bites recipes"
SRIRACHA-BUFFALO CAULIFLOWER BITES - WE EAT.
From weeatlivedowell.com
Category AppetizerCalories 99 per serving
- Toss cauliflower, oil and salt in a large bowl. Spread on the prepared baking sheet; reserve the bowl. Roast the cauliflower until it's starting to soften and brown on the bottom, about 15 minutes.
- Meanwhile, combine hot sauce, Sriracha to taste, butter and lemon juice in the large bowl. Add the roasted cauliflower and toss to coat. Return the cauliflower to the baking sheet and continue roasting until hot, about 5 minutes more.
SRIRACHA HONEY BUFFALO CAULIFLOWER - LE PETIT …
From lepetiteats.com
5/5 (1)Total Time 55 minsCategory AppetizerCalories 269 per serving
- Preheat the oven to 425 Place a metal baking rack over a baking sheet and spray the rack lightly with vegetable oil.
- Spray the florets with oil (or toss lightly with vegetable oil then place in a shallow bowl or baking dish. Toss with the flour, corn starch, garlic powder and ¼ teaspoon salt until evenly coated.
- Finely crush the breadcrumbs and mix with remaining ¼ teaspoon salt and add to a bowl. Then add milk to a separate bowl. Dredge cauliflower florets in milk then coat in breadcrumb mixture. Arrange in one layer on the baking rack. Bake for 20 minutes.
- In a small bowl, whisk together sriracha, melted butter and honey. Brush evenly onto the cauliflower. Bake another 15 minutes, then broil on high for up to 5 minutes, keeping a close eye on it so it does not burn.
BAKED BUFFALO CAULIFLOWER BITES
From feelgoodfoodie.net
SRIRACHA BUFFALO CAULIFLOWER BITES. - HALF BAKED HARVEST
From halfbakedharvest.com
4/5 (232)Total Time 40 minsCategory Appetizer, SnackCalories 376 per serving
- Add the beaten eggs to a bowl. In another separate bowl combine the bread crumbs, parmesan, paprika, salt and pepper.
- Dip each cauliflower floret though the egg and then dredge though the bread crumbs, making sure to cover the cauliflower completely in the bread crumbs. Place on the prepared baking sheet and repeat with the remaining cauliflower.
GLUTEN-FREE BAKED BUFFALO CAULIFLOWER BITES - HEALTHYGFFAMILY.COM
From healthygffamily.com
HEALTHY SUPER BOWL APPETIZER RECIPES | EATINGWELL
From eatingwell.com
AIR FRYER "CAULIFLOWER" BITES - 730 SAGE STREET
From 730sagestreet.com
SRIRACHA BUFFALO CAULIFLOWER BITES RECIPE | COOKBOOK CREATE
From cookbookcreate.com
AIR-FRIED BUFFALO CAULIFLOWER BITES - AIR FRYER BUFFALO CAULIFLOWER
From thepioneerwoman.com
SRIRACHA-BUFFALO CAULIFLOWER BITES - RECIPESRUN
From recipesrun.com
STICKY HONEY SRIRACHA CAULIFLOWER “WINGS” (BAKED OR FRIED)
From gimmedelicious.com
BUFFALO CAULIFLOWER BITES RECIPE BY TASTY - AEPRENT.DYNU.NET
From aeprent.dynu.net
SRIRACHA BUFFALO CAULIFLOWER BITES | AFP
From afpllc.com
10 CAULIFLOWER BITES WE CAN'T GET ENOUGH OF | KITCHN
From thekitchn.com
BUFFALO CAULIFLOWER RECIPE | EPICURIOUS
From epicurious.com
SUPER BOWL RECIPE: SRIRACHA BUFFALO CAULIFLOWER BITES - YAHOO!
From ca.news.yahoo.com
SRIRACHA-BUFFALO CAULIFLOWER BITES RECIPE | EATINGWELL
From lungletspeed.us.to
SRIRACHA-BUFFALO CAULIFLOWER BITES RECIPE | EATINGWELL
From aestant.dynu.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love