Squash Ribbons Recipes

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SQUASH RIBBONS



Squash Ribbons image

Steamed and well seasoned, these pretty vegetable ribbons will dress up your dinner plate. The strips of yellow summer squash and zucchini are easy to cut using a vegetable peeler or cheese slicer.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1 small yellow summer squash
1 small zucchini
1 tablespoon butter, melted
1/4 teaspoon onion powder
1/4 teaspoon dried rosemary, crushed
1/8 teaspoon salt
1/8 teaspoon dried thyme
1/8 teaspoon pepper

Steps:

  • With a vegetable peeler or metal cheese slicer, cut very thin slices down the length of each squash, making long ribbons. Place in a steamer basket; place in a saucepan over 1 in. boiling water. Cover and steam until tender, 2-3 minutes. , In a small bowl, combine the butter, onion powder, rosemary, salt, thyme and pepper. Add squash and toss to coat.

Nutrition Facts : Calories 80 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 206mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED BUTTERNUT SQUASH RIBBONS WITH ARUGULA, PANCETTA, AND HAZELNUT SALAD



Roasted Butternut Squash Ribbons with Arugula, Pancetta, and Hazelnut Salad image

Provided by Gina Marie Miraglia Eriquez

Categories     Salad     Roast     Thanksgiving     Ham     Arugula     Squash     Butternut Squash     Fall     Winter     Hazelnut     Gourmet

Yield Makes 8 servings

Number Of Ingredients 20

Salad:
1/2 cup hazelnuts
5 ounces thinly sliced pancetta, halved and cut crosswise into 1/4-inch-wide strips (about 1 cup)
5 ounces baby arugula
12 ounces chicory, leaves stripped from center ribs (save ribs for soup) and leaves torn into bite-size pieces (about 12 cups)
Squash:
1 1/2 pounds butternut squash, trimmed and peeled
2 tablespoons extra-virgin olive oil
Salt
Freshly ground pepper
Vinaigrette:
1 cup apple cider or apple juice
1/4 cup apple cider vinegar
2 tablespoons finely chopped shallot
2 teaspoons Dijon mustard
2 teaspoons sugar
Salt
1/2 cup extra-virgin olive oil
Special Equipment
Y-shaped vegetable peeler

Steps:

  • Begin salad:
  • Heat oven to 350°F with rack in middle.
  • Roast hazelnuts on a baking sheet in oven until fragrant and pale golden inside (cut one open to test), 8 to 10 minutes (keep oven on). Wrap hot nuts in a towel and rub together to remove any loose skins. Halve nuts.
  • While nuts are roasting, cook pancetta in a 9- to 10-inch heavy skillet over medium heat, stirring occasionally, until crisp. Transfer with a slotted spoon to paper towels to drain.
  • Roast squash:
  • Increase oven to 425°F with rack in middle. Lightly oil baking sheet.
  • Halve squash lengthwise and seed. Use vegetable peeler to peel squash into long thin ribbons into a large bowl. Toss squash with 2 tablespoons olive oil and 1/4 teaspoon each salt and pepper in a large bowl until coated. Spread ribbons evenly on a 13- by 9-inch baking sheet, or arrange ribbons into a 13- by 9-inch rectangle on a larger baking sheet. Bake until tender, 15 to 20 minutes, then turn on broiler and broil until lightly browned, 30 seconds to 1 minute.
  • Make vinaigrette while squash is roasting:
  • Bring cider to a boil in a small saucepan, then boil until reduced to 1/4 cup, about 5 minutes. Whisk reduced cider with cider vinegar, shallot, Dijon mustard, sugar, and 1/2 teaspoon salt in a medium bowl. Add 1/2 cup oil in a slow stream, whisking, and whisk until emulsified.
  • Assemble salad:
  • Toss arugula and chicory in a very large bowl with about 1/2 cup vinaigrette (there will be some left over). Then toss in pancetta and hazelnuts.
  • Cut squash into 8 rectangles and carefully transfer each with a metal spatula to a plate. Divide salad among plates and drizzle a little of remaining vinaigrette on squash.

ZUCCHINI AND YELLOW SQUASH RIBBONS W/FRESH HERBS



Zucchini and Yellow Squash Ribbons w/Fresh Herbs image

Another wonderful side dish that is kind to your waist line.

Provided by Carol White

Categories     Vegetables

Time 20m

Number Of Ingredients 10

3 small zucchini (about 1 pound)
3 small yellow summer squash (about 1 pound)
1/4 c fresh chopped oregano
1/4 c fresh chopped basil leaves
1/4 c chopped onions
4 clove garlic minced
2 Tbsp extra-virgin olive oil
2 Tbsp fresh lemon juice
1 tsp finely grated lemon zest
1/2 c low-sodium vegetable broth

Steps:

  • 1. Trim the ends of the zucchini and yellow squash. With a vegetable peeler, shave the zucchini lengthwise into long wide strips about 1/16 inch thick. When you get to the center of zucchini, where the seeds are, turn it over and slice from the other side. Repeat same process for yellow squash. Add strips to a bowl and set aside.
  • 2. In a medium size skillet over medium heat, add olive oil, chopped onions, minced garlic and sauté until translucent. Then add zucchini and squash ribbons to skillet. Then add veggie broth, season with salt and pepper to taste. Toss ribbons for about 3 minutes or until tender. Then add lemon juice, oregano, basil, and lemon zest. Then turn heat off and cover for a few minutes.
  • 3. Serve in a beautiful side dish and garnish with chopped chives.

LEMONY SQUASH RIBBONS



Lemony Squash Ribbons image

From Real Simple Magazine June 2008. This is such a refreshing and light summer salad. If you find the lemon too strong just reduce the amount to your tastes.

Provided by HokiesMom

Categories     Vegetable

Time 15m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

3/4 lb summer squash
3/4 lb zucchini
2 tablespoons extra virgin olive oil
1 -2 tablespoon lemon juice, fresh squeezed
3/4 cup parmesan cheese, shaved
1/2 teaspoon sea salt
1/2 teaspoon pepper, freshly ground

Steps:

  • Cut the squash and zucchini into long thin strips using a vegetable peeler (discard the seedy centers/cores) and place in a large bowl.
  • Add the oil, lemon juice, Parmesan, salt and pepper and toss gently to combine.
  • Serve immediately.

Nutrition Facts : Calories 168.7, Fat 12.4, SaturatedFat 4.2, Cholesterol 16.5, Sodium 587.8, Carbohydrate 6.8, Fiber 1.9, Sugar 3.6, Protein 9.3

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