Spruced Up Mashed Potatoes Recipes

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SPRUCED UP MASHED POTATOES



Spruced Up Mashed Potatoes image

This recipe includes cauliflower, garlic and a carrot mashed with the potatoes.

Provided by Anne-Marie Whelan

Categories     Side Dish     Potato Side Dishes     Mashed Potato Recipes

Yield 10

Number Of Ingredients 9

5 pounds potatoes, peeled and quartered
3 cups cauliflower florets
4 cloves garlic
1 large carrots, chopped
½ cup skim milk
3 tablespoons butter
½ teaspoon salt
¼ teaspoon ground black pepper
1 tablespoon chopped fresh parsley, for garnish

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes, cauliflower, garlic and carrots. Cook until potatoes are tender but still firm, about 15 minutes. Drain.
  • Add the milk, butter, salt and pepper. Beat until smooth. Sprinkle with parsley and serve.

Nutrition Facts : Calories 222 calories, Carbohydrate 43 g, Cholesterol 9.4 mg, Fat 3.7 g, Fiber 6 g, Protein 5.8 g, SaturatedFat 2.3 g, Sodium 174 mg, Sugar 3.5 g

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