Sprouted Bean And Chicken Salad Recipes
KOREAN BEAN SPROUT SALAD
This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.
Provided by Ann
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Rinse bean sprouts in cold water and discard any bad sprouts.
- Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
- Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
- Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.
Nutrition Facts : Calories 75.9 calories, Carbohydrate 9 g, Fat 4 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 693.8 mg, Sugar 6.4 g
SPROUTED-BEAN AND CHICKEN SALAD
Yield Serves 6
Number Of Ingredients 12
Steps:
- In a 6-quart kettle bring broth and water to a boil. Add chicken and simmer, covered, 9 minutes. Remove kettle from heat and let chicken stand in cooking liquid, covered, until cooked through, about 20 minutes. Chicken may be poached 1 day ahead, cooled completely, uncovered, in cooking liquid, and chilled, covered. Bring chicken to room temperature to continue. Cut chicken into 1/2-inch pieces.
- In a large bowl whisk together vinegar, lemon juice, sugar, and salt and pepper to taste until sugar is dissolved. Whisk in oil and mayonnaise in a stream, whisking until emulsified. Add chicken and remaining ingredients and toss until combined well.
More about "sprouted bean and chicken salad recipes"
BEAN SPROUT SALAD (FRESH & CRISPY) - SPEND WITH PENNIES
Web Jul 31, 2020 3 cups bean sprouts washed and drained 2 cups napa cabbage or green cabbage, shredded 1 carrot julienned or shredded 2 …
From spendwithpennies.com
5/5 (13)Total Time 1 hr 20 minsCategory Appetizer, Dressing, Salad, Side DishCalories 121 per serving
From spendwithpennies.com
5/5 (13)Total Time 1 hr 20 minsCategory Appetizer, Dressing, Salad, Side DishCalories 121 per serving
See details
CHICKEN AND BEAN SPROUT SALAD RECIPE | EAT SMARTER USA
Web Mar 15, 2016 Season the chicken with salt and ground black pepper and fry in 3 tbsp olive oil for 4-6 minutes until golden brown. Quench with the …
From eatsmarter.com
Servings 4Total Time 30 mins
From eatsmarter.com
Servings 4Total Time 30 mins
See details
CHICKEN AND BEAN SPROUT SALAD: POST WORKOUT ENERGY …
Web Making Chicken and Bean Sprout Salad Seasoning of chicken is the first step. In a pan, add three tablespoon olive oil and fry chicken using salt and ground black pepper. Fry till golden brown Now, apply soy sauce over …
From slurrp.com
From slurrp.com
See details
10 BEST BEAN SPROUT SALAD RECIPES | YUMMLY
Web Feb 10, 2023 cucumber, ground black pepper, diced tomatoes, lime juice, fine sea salt and 2 more
From yummly.com
From yummly.com
See details
WHITE BEAN AND ROASTED CHICKEN SALAD RECIPE | MYRECIPES
Web Directions. Step 1. To prepare salad, place first 5 ingredients in a large bowl; stir gently to combine. Advertisement. Step 2. To prepare dressing, combine vinegar and remaining ingredients, stirring with a whisk. Drizzle …
From myrecipes.com
From myrecipes.com
See details
CHICKEN AND BEAN SPROUTS STIR FRY - THE WOKS OF LIFE
Web Jul 23, 2017 Chicken & Bean Sprouts: Recipe Instructions For the chicken, mix 1 tablespoon of water with the strips of chicken until the water has been completely absorbed by the meat. Add the oil, soy sauce, and …
From thewoksoflife.com
From thewoksoflife.com
See details
10 BEST SPINACH AND BEAN SPROUT SALAD RECIPES | YUMMLY
Web Dec 27, 2022 bean sprouts, seasoned rice vinegar, water chestnuts, chicken breasts and 11 more Thai Chicken Salad Pinch of Yum water, peanut butter, rotisserie chicken, hoisin sauce, soy sauce and 7 more …
From yummly.com
From yummly.com
See details
SPROUTED BEAN SALAD - A PRETTY LIFE IN THE SUBURBS
Web 1 cup dry sprouted beans or lentils 4 cups water Dressing: 4 tbsp olive oil 3 tbsp fresh lemon juice 1/2 tsp cumin (more if you like it…I used 1 tsp) salt and pepper to taste Salad Additions: 2/3 cup chopped fresh parsley 1/4 …
From aprettylifeinthesuburbs.com
From aprettylifeinthesuburbs.com
See details
10 BEAN SPROUT RECIPES THAT SHOWCASE THE CRUNCHY SUPERFOOD
From insanelygoodrecipes.com
5/5 (2)Published Jul 26, 2022Category Dinner, Recipe Roundup
- Chicken and Bean Sprouts. Trying a new recipe can be daunting, especially when it includes ingredients that you’ve never cooked with before. However, sometimes taking a chance can pay off in a big way.
- Bean Sprout Salad. Bean sprouts are a great source of nutrients, and they’re also incredibly versatile. You can add them to soups and stews, stir-fries, and even salads.
- Coconut Bean Sprout Curry. Anyone who enjoys good food will want to try their hand at making this amazing curry. This dish is not only delicious, but it is also healthy and easy to make.
- Korean Bean Sprout Salad (Sookju Namul) Korean salad with bean sprouts, otherwise known as Sookju Namul, is a light and refreshing side dish that is perfect for any occasion.
- Kongnamul Guk (Soybean Sprout Soup) Cooking can be a lot of things: therapeutic, challenging, and delicious. But it can also be time-consuming, messy, and frustrating.
- Ginger and Soy Shrimp With Bean Sprouts and Snow Peas. Have you ever had one of those days where nothing seems to go right? Well, here’s a recipe that is guaranteed to turn your day around.
- Lumpiang Togue. Lumpiang togue is a delicious Filipino dish made with beans and vegetables wrapped in a soft wrapper. The name of the dish comes from the word “togue,” which means “bean.”
- Chow Mein. Chow mein is the perfect dish for anyone who loves Chinese food but doesn’t have the patience to wait for delivery. It’s also a great option for those who are looking for a quick and easy weeknight meal.
- Bean Sprouts With Tofu. Bean sprouts and tofu might not sound like the most exciting ingredients, but trust me, this recipe is worth a try. The key is in the pairing of flavors and textures.
- Pad Thai. And of course, no bean sprout dish roundup would be complete without a good Pad Thai recipe. This iconic Thai dish is beloved by many for its complex flavors and inviting aroma.
See details
HIGH-PROTEIN DIET: 7 PROTEIN-RICH SNACK RECIPES FOR VEGETARIANS
Web 11 hours ago 2. Bean Sprouts Salad. Lentils, beans and sprouts too are excellent sources of vegetarian protein. With this bean sprouts salad, you just can't go wrong. …
From food.ndtv.com
From food.ndtv.com
See details
CRISPY GARLIC BUTTER CHICKEN AND BRUSSELS SPROUTS
Web Sep 18, 2018 Instructions. Add the chicken to a non-stick frying pan over medium-high heat skin side up. (If using skinless thighs, add a teaspoon of oil.) Sprinkle half the salt …
From theendlessmeal.com
From theendlessmeal.com
See details
EASY HAM AND BEAN SOUP RECIPE - TIDYMOM®
Web Feb 13, 2023 Pour the broth into the vegetable and bean mixture along with the pepper and thyme. Stir the ingredients together and bring the mixture to a boil. After boiling, …
From tidymom.net
From tidymom.net
See details
CHICKEN FRIED RICE, TACO SOUP AND MORE MEAL IDEAS FOR THE WEEK …
Web Mash one ripe banana and mix with two whisked eggs. Lightly coat a nonstick skillet with avocado oil and set on medium heat. Pour about 2 tablespoons of the batter in at a time, …
From msn.com
From msn.com
See details
SPROUTED-BEAN AND CHICKEN SALAD - BIGOVEN.COM
Web Sprouted-Bean And Chicken Salad recipe: Try this Sprouted-Bean And Chicken Salad recipe, or contribute your own. Add your review, photo or comments for Sprouted-Bean …
From bigoven.com
From bigoven.com
See details
BEANSPROUTS RECIPES - BBC FOOD
Web Beansprouts have a high water content, so they only keep for a very short time in the refrigerator before they start to turn limp and mushy. They are best used within a day of …
From bbc.co.uk
From bbc.co.uk
See details
10 BEST ASIAN BEAN SPROUT SALAD RECIPES | YUMMLY
Web Jan 9, 2023 The Best Asian Bean Sprout Salad Recipes on Yummly | Asian Noodle Salad W/chicken, Asian Lime Dressing, Asian-style Peanut Coleslaw ... cooked …
From yummly.com
From yummly.com
See details
ASTRAY RECIPES: SPROUTED-BEAN AND CHICKEN SALAD
Web In a 6-quart kettle bring broth and water to a boil. Add chicken and simmer, covered, 9 minutes. Remove kettle from heat and let chicken stand in cooking liquid, covered, until …
From astray.com
From astray.com
See details
20+ HEALTHY NO-SUGAR DINNER RECIPES | EATINGWELL
Web Feb 15, 2023 Make your own from chicken breasts. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast …
From eatingwell.com
From eatingwell.com
See details
10 BEST FRESH BEAN SPROUTS SALAD RECIPES | YUMMLY
Web Dec 25, 2022 diced red onions, beansprouts, diced tomatoes, ground black pepper and 3 more
From yummly.com
From yummly.com
See details
28 EASY AND TASTY BEAN SPROUTS SALAD RECIPES BY HOME COOKS
Web 28 homemade recipes for bean sprouts salad from the biggest global cooking community! See recipes for Bean Sprouts Salad with Sesame Oil too.
From cookpad.com
From cookpad.com
See details
10 BEST CHICKEN AND BEAN SPROUTS CHINESE RECIPES
Web Feb 7, 2023 garlic clove, chicken, Paris mushrooms, sugar, salt, soy sauce and 5 more Chinese-American Chow Mein Noble Pig white mushrooms, soy sauce, dry red wine, …
From yummly.com
From yummly.com
See details
SHREDDED CHICKEN AND BEAN SPROUTS RECIPE | GOOD FOOD
Web 125 g fresh bean sprouts 1/2 cup chicken stock 1 teaspoon cornflour Method 1. Slice, then finely shred the chicken and marinate with soy sauce, sugar and cornflour for 20 …
From goodfood.com.au
From goodfood.com.au
See details
FAST, EASY AND FILLING KALE & BRUSSELS SPROUTS SALAD | FORT WORTH …
Web 1 day ago In a blender or food processor, mix dressing ingredients together until emulsified. In a medium sized bowl, mix kale, sliced Brussels sprouts and dressing …
From star-telegram.com
From star-telegram.com
See details
MUNG BEAN SPROUTS RECIPE (PALEO, WHOLE30, KETO) - I HEART …
Web Jun 4, 2019 Instructions. Bring a large pot (about 7 cups water to boil. Season the water with 2 small pinches of salt. Add mung bean sprouts and quickly blanch them for 45 …
From iheartumami.com
From iheartumami.com
See details
CHICKEN BONE BROTH RECIPE AND HOW TO USE STOCK | MIAMI HERALD
Web 9 hours ago Place the chicken bones on a lined baking sheet and roast for about 20 minutes. If you’re using bones from a cooked chicken, you can skip roasting. Place the …
From miamiherald.com
From miamiherald.com
See details
59 HEALTHY CHICKEN RECIPES FOR EASY WEEKNIGHT MEALS
Web Feb 14, 2023 This classic chicken salad is ready in a pinch and always a guaranteed winner. Simply shred cooked chicken breasts or thighs and mix with light mayo, lemon …
From today.com
From today.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love