Spring Salmon Recipes

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CIELO'S SPRING SALMON



Cielo's Spring Salmon image

This is one of my favorite recipes. Baked salmon is coated with a simple mixture of oyster sauce and salad dressing. I always make it for parties and serve it with nugget potatoes. It's very simple and has lots of flavor.

Provided by babymomma

Categories     Baked Salmon

Time 40m

Yield 3

Number Of Ingredients 3

⅓ cup oyster sauce
⅓ cup creamy salad dressing (e.g. Miracle Whip)
2 pounds spring salmon fillets

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a small bowl, mix together the oyster sauce, and salad dressing. Coat salmon fillets with the sauce on both sides, and place in a shallow baking dish.
  • Bake for 15 minutes in the preheated oven, until the fish flakes easily with a fork.

Nutrition Facts : Calories 637.5 calories, Carbohydrate 4.3 g, Cholesterol 187.5 mg, Fat 40 g, Protein 60.3 g, SaturatedFat 7.5 g, Sodium 593.5 mg, Sugar 3.6 g

SPRING SALMON CHOWDER



Spring Salmon Chowder image

You can't help but fill up on this creamy salmon chowder. Veggies make it a whole meal in a bowl. -Pat Waymire, Yellow Springs, Ohio

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

2 cups cauliflowerets
1 tablespoon water
2 tablespoons butter
2 celery ribs, thinly sliced
8 green onions, thinly sliced
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon dill weed
4 cups 2% milk
1 can (14-3/4 ounces) salmon, drained, skin and bones removed
1 package (9 ounces) frozen peas, thawed
1/2 cup shredded Swiss cheese
1/2 cup shredded cheddar cheese

Steps:

  • In a microwave-safe bowl, combine cauliflower and water. Microwave, covered, on high for 4-5 minutes or until tender, stirring once., In a large saucepan, heat butter over medium-high heat. Add celery and green onions; cook and stir until tender. Stir in flour, salt and dill until blended; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened., Stir in salmon, peas and cauliflower; heat through. Stir in cheeses until melted. Serve immediately.

Nutrition Facts : Calories 256 calories, Fat 11g fat (5g saturated fat), Cholesterol 67mg cholesterol, Sodium 558mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 3g fiber), Protein 23g protein.

SPRING SALMON



Spring Salmon image

Make and share this Spring Salmon recipe from Food.com.

Provided by surfaliensurf

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

2 salmon steaks, with skin (about an inch thick)
1 tablespoon fennel seed, crushed
1/4 cup fresh parsley, minced
1 tablespoon brown sugar
1/4 teaspoon salt
1 teaspoon pepper

Steps:

  • Heat your broiler.
  • Pour fennel seeds into a small baggie and crush with a rolling pin. Add parsley, brown
  • sugar, 1/4 tsp, and 1 tsp pepper to the bag, and shake to mix.
  • Using your fingers, press the mixture into the skinless side of the salmon. Wrap in foil or set in lightly sprayed baking dish. Broil, skin side down, until it is no longer red in the center. About 8 minutes.

Nutrition Facts : Calories 112.2, Fat 5.7, SaturatedFat 1.1, Cholesterol 29.5, Sodium 179.8, Carbohydrate 4.7, Fiber 0.8, Sugar 3.4, Protein 10.3

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