VEGAN POTATO TACOS
Tacos were one of the first dishes for which I had to find a vegan alternative. Now, we make these potato tacos on a regular basis. Spice them up with some red pepper flakes or hot sauce. Add avocado if you want a flavor explosion.
Provided by Heather
Categories Main Dish Recipes Taco Recipes Vegetarian Taco Recipes
Time 1h12m
Yield 3
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place potatoes in a bowl; drizzle 1 tablespoon oil on top, add garlic powder, and mix to coat. Lay out potatoes on a baking sheet.
- Bake in the preheated oven until tender, about 30 minutes.
- Heat the remaining oil in a skillet over medium-low heat. Add red bell pepper, onion, corn, jalapeno, salt, and black pepper; cook and stir until vegetables are slightly soft, about 10 minutes.
- Heat a griddle over medium heat. Cook tortillas, flipping halfway, until evenly warmed, 2 to 3 minutes. Divide tortillas among serving plates; fill with the baked potatoes and sauteed corn mixture. Top tacos with green onions and cilantro. Serve with lime wedges.
Nutrition Facts : Calories 272.6 calories, Carbohydrate 41.1 g, Fat 11.1 g, Fiber 6.6 g, Protein 5.6 g, SaturatedFat 1.7 g, Sodium 807.7 mg, Sugar 5.4 g
VEGETARIAN TACOS
Sweet potatoes, black beans, and corn combine in a flavorful, healthy taco filling. Garnish with cheese, tomatoes, cilantro, and sour cream, or your choice of toppings.
Provided by GFmammacook
Categories Main Dish Recipes Taco Recipes
Time 1h8m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Drizzle 4 1/2 teaspoons olive oil over diced sweet potatoes in a bowl. Add garlic and salt. Toss to coat potatoes in oil. Spread on a rimmed baking sheet in a single layer.
- Roast in the preheated oven, stirring every 15 minutes, until tender, about 40 minutes.
- Heat remaining 1 1/2 teaspoons olive oil in a skillet over medium heat. Cook and stir onion until translucent, 5 to 10 minutes. Add corn and cook until corn begins to brown, 5 to 8 minutes. Stir in taco sauce, taco seasoning, and coriander. Add water and bring to a simmer; simmer gently until slightly thickened, about 3 minutes.
- Stir roasted sweet potatoes and black beans into the skillet to coat with sauce. Spoon mixture over tortillas.
Nutrition Facts : Calories 400.8 calories, Carbohydrate 72.8 g, Fat 8.3 g, Fiber 14.6 g, Protein 12 g, SaturatedFat 1.2 g, Sodium 1228.8 mg, Sugar 7.9 g
SIMPLE POTATO TACOS (VEGETARIAN)
Ready, Set, Cook! Special Edition Contest Entry: A friend recently made me pan-fried potato tacos and I loved them! That is what gave me the idea for this recipe. Kids love this too. So simple, healthy, tasty and filling.
Provided by Engrossed
Categories Potato
Time 30m
Yield 12-18 tacos, 6 serving(s)
Number Of Ingredients 16
Steps:
- Spray oil a large skillet and heat over medium heat.
- Add bag of potatoes and bell pepper and toss with seasonings.
- Put lid on and cook for about 15 minutes, turning every few minutes, until heated through.
- Remove lid, sprinkle with lemon juice and pan-fry for a few more minutes.
- In the meantime, chop up toppings and lay out on a platter and bowls on the table.
- Heat Tortillas in desired method. We heat them over the gas stove flame until they get some brown spots. You could also fry them, if desired. Lay in a tortilla warmer or plate and place on table.
- Place prepared potatoes in a bowl alongside other choices and everyone can build their own tacos. Enjoy!
- We had some without beans and some with beans smeared on the tortilla and then the potatoes and other toppings over them. Yummy both ways.
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