Spring Raspberry Salad Recipes
SPRING RASPBERRY SALAD
Toss together fresh greens, raspberries, crumbled goat cheese, chopped dates and candied walnuts to create a light and flavorful side salad.
Provided by Cheri Liefeld
Categories Side Dish
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- In 8-inch nonstick skillet cook walnuts and sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and walnuts are coated; cool and break apart.
- In large bowl, combine salad greens, raspberries, onion and dates. Just before serving, pour dressing over salad; toss gently to coat. Top with cheese and walnuts.
Nutrition Facts : Calories 160, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 13 g, TransFat 0 g
CHEECH'S SPRING MEDLEY SALAD WITH RASPBERRY VINAIGRETTE
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large bowl, add the strawberries, arugula, raisins, olives, pine nuts, red onions and mint. Top with Raspberry Vinaigrette Dressing and feta cheese.
- Add the raspberries, oil, vinegar and sugar if using into a blender and blend until smooth.
Nutrition Facts : Calories 320 calorie, Fat 23 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 191 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 5 grams, Sugar 18 grams
RASPBERRY VINAIGRETTE
Raspberry Vinaigrette is a fruity and naturally sweet vinaigrette recipe. It's great for spring and summer and adds a bright pop of raspberry flavor to any salad recipe.
Provided by Lisa Bryan
Categories dressing
Time 5m
Number Of Ingredients 7
Steps:
- Add all ingredients to a food processor and blend for 30 seconds.
Nutrition Facts : Calories 90 kcal, Carbohydrate 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 54 mg, Fiber 1 g, ServingSize 1 serving
SPINACH SALAD WITH RASPBERRIES & CANDIED WALNUTS
I created a bright spinach salad with raspberries for a big family dinner. Even those who don't normally like spinach change their minds after the first bite. -Robert Aucelluzzo, Simi Valley, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 300°. In a small bowl, whisk egg white and vanilla until frothy. Stir in walnuts. Sprinkle with sugar; toss to coat evenly. Spread in a single layer in a greased 15x10x1-in. baking pan., Bake 25-30 minutes or until lightly browned, stirring every 10 minutes. Spread on waxed paper to cool completely., In a small bowl, whisk dressing ingredients until blended. Place spinach in a large bowl. Drizzle with dressing; toss to coat. Sprinkle with raspberries and 1 cup candied walnuts (save remaining walnuts for another use).
Nutrition Facts : Calories 171 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FAVORITE RASPBERRY TOSSED SALAD
Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BERRY SPRING SALAD WITH RASPBERRY BALSAMIC VINAIGRETTE
What has bacon, three kinds of berries and a REAL raspberry balsamic vinaigrette? This fresh berry spring salad! A mix of spring greens is topped with crispy bacon, sliced avocados, fresh strawberries, raspberries and blackberries, goat cheese, pistachios and the most amazing raspberry balsamic vinaigrette!
Provided by Laurie McNamara
Categories Salads
Time 30m
Number Of Ingredients 16
Steps:
- Place 6 ounces of raspberries into a bowl with 1 tablespoon of sugar. Use fork to combine and mashed the raspberries in with the sugar. Set aside.
- In a glass jar, add in the garlic, salt, pepper chili flakes, vinegar, honey and olive oil.
- Next, strain the berries into mesh strainer that's set into a clean bowl. Use a rubber spatula to press the fruit through the mesh and collecting the juice in the bowl below. Discard the seeds and pour the juice into the jar. Secure the lid and shake well to combine.
- Arrange the spring mix into shallow bowls or salad plates. Top with grilled chicken (if using), slices of avocado, a combination of berries, crumbled goat cheese, chopped bacon, pistachios and drizzle with a few spoonfuls of the fresh raspberry vinaigrette.
Nutrition Facts : ServingSize 1 salad, Calories 585 kcal, Carbohydrate 28 g, Protein 11 g, Fat 50 g, SaturatedFat 11 g, Cholesterol 30 mg, Sodium 600 mg, Fiber 8 g, Sugar 15 g, TransFat 1 g, UnsaturatedFat 36 g
RASPBERRY AND SPINACH SALAD
This was served at our wedding and it was really delicious. I thought all spinach salads were pretty much the same until I tried this dressing.
Provided by Gay Gilmore
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the oil into the poppyseeds, dijon and honey.
- Add vinegar.
- Shake well-- this dressing stays emulsified very well.
- You can toss with the rest of the salad ingredients or toss with just the spinach and then garnish the top with the other ingredients, or plate each serving and pour dressing over, whatever you choose.
FAVORITE MEDITERRANEAN SALAD
Got a crowd coming over for a backyard barbecue? This crisp, big-batch Mediterranean salad recipe makes a great accompaniment to any main dish you fix on the grill. -Pat Stevens, Granbury, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 28 servings (3/4 cup each).
Number Of Ingredients 14
Steps:
- In a very large salad bowl, combine the first seven ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 69 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 117mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
RASPBERRY PEAR SALAD WITH GLAZED WALNUTS
The sweet and tart tastes of this spectacular salad both surprise and please the palate. A raspberry vinaigrette ties everything together. -Diana Neves, Lafayette, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a small heavy skillet over low heat, stir honey and sugar until sugar is melted; add walnuts. Transfer to a foil-lined baking sheet. Bake at 350° for 8-10 minutes or until nuts are toasted. Spread on foil to cool., In a large bowl, combine the salad greens, pears, raspberries, cheese and walnuts. In a small bowl, whisk the vinaigrette ingredients. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 150 calories, Fat 11g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 140mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
WONDERFUL RASPBERRY WALNUT DINNER SALAD
This is a healthy and delicious salad. It has easy to find ingredients, it is easy to make, and it tastes like gourmet. Try to use a romaine/red leaf mixture; it's particularly good in this salad! You can add grilled chicken strips to this salad to create a filling main dish.
Provided by Haley
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- In a large bowl, toss together the salad greens, cranberries, sunflower seeds and tomatoes. Top with avocado (and chicken strips, if desired), add vinaigrette and serve.
Nutrition Facts : Calories 108.9 calories, Carbohydrate 13.6 g, Fat 6.1 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 289.6 mg, Sugar 8.6 g
SPRING RASPBERRY SALAD
Mixed salad greens, walnuts, raspberries, dates, and goat cheese in a raspberry-balsamic vinaigrette.
Provided by threeovens
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a small skillet over low heat and cook walnuts and sugar, stirring constantly, until sugar melts and walnuts are coated, about 10 minutes; let cool, break apart, and set aside.
- Meanwhile, in a large bowl, combine salad greens, fresh raspberries, onion, and dates.
- Whisk together olive oil, balsamic vinegar, Dijon mustard, salt and pepper to taste.
- Just before serving pour dressing over salad and gently toss; garnish with cheese and walnuts.
Nutrition Facts : Calories 407.2, Fat 28, SaturatedFat 5.7, Cholesterol 11.2, Sodium 89.5, Carbohydrate 37.6, Fiber 8.6, Sugar 25.8, Protein 7.1
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