Split Pea Soup With Yam Cumin Recipes

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BEST EVER SPLIT PEA



Best Ever Split Pea image

Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.

Provided by DOGLOVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h50m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 cups chopped onion
2 cups chopped carrot
2 cups finely chopped celery
½ tablespoon minced garlic
1 cup yellow split peas
1 cup green split peas
8 cups fat-free chicken broth
1 ½ teaspoons salt-free seasoning blend
1 teaspoon salt

Steps:

  • In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g

SPLIT PEA SOUP WITH CARAMELIZED ONIONS AND CUMIN SEED



Split Pea Soup With Caramelized Onions and Cumin Seed image

This soup can be made with either yellow or green split peas. Ham can be added in the final step, if desired.

Provided by sugarpea

Categories     Lunch/Snacks

Time 40m

Yield 4 cups soup

Number Of Ingredients 9

1 cup dried split peas
1/2 teaspoon dried basil
1 bay leaf
2 cups water
2 cups chicken broth
3 tablespoons olive oil
2 cups chopped onions
1/2 teaspoon cumin seed
salt and pepper

Steps:

  • In a saucepan simmer peas, basil and bay leaf in the water and broth, partially covered, until peas are tender, about 35 minutes; discard bay leaf.
  • Meanwhile, heat oil and saute onion and cuminseed over moderately low heat until onions are golden brown, 35-45 minutes.
  • In a blender, puree soup in batches until smooth; return to pan and stir in onions and salt and pepper to taste.

SLOW-COOKER SPLIT PEA AND YAM SOUP



Slow-Cooker Split Pea and Yam Soup image

Ladle up a bowlful of the ultimate comfort food--soup!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 8

Number Of Ingredients 9

7 cups water
3/4 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 teaspoon pepper
2 small yams (3/4 lb), peeled, cut into 1/2-inch pieces
1 medium potato, peeled, cut into 1/2-inch pieces (1 cup)
1 medium onion, finely chopped (1/2 cup)
1 package (16 oz) dried yellow split peas (2 1/4 cups)
1 package (6 oz) sliced Canadian-style bacon, coarsely chopped

Steps:

  • In 3 1/2- to 4-quart slow cooker, mix all ingredients.
  • Cover; cook on Low heat setting 8 to 9 hours. Stir well before serving.

Nutrition Facts : Calories 250, Carbohydrate 40 g, Cholesterol 10 mg, Fiber 16 g, Protein 17 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 4 g, TransFat 0 g

SPLIT-PEA SOUP WITH CARAMELIZED ONIONS AND CUMINSEED



Split-Pea Soup with Caramelized Onions and Cuminseed image

Categories     Soup/Stew     Blender     Onion     Quick & Easy     Basil     Pea     Winter     Gourmet

Yield Makes about 4 cups

Number Of Ingredients 8

1 cup dried split peas
1/2 teaspoon dried basil, crumbled
1 bay leaf
2 cups water
2 cups chicken broth
2 cups chopped onion
1/2 teaspoon cuminseed
3 tablespoons olive oil

Steps:

  • In a large heavy saucepan simmer peas, basil, and bay leaf in water and broth, covered partially, until peas are tender, about 35 minutes, and discard bay leaf.
  • While peas are cooking, in a heavy skillet sauté onion and cuminseed in oil over moderately high heat, stirring, until golden brown.
  • In a blender puree soup in batches until just smooth and transfer to a bowl. Stir in onion mixture and salt and pepper to taste.

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

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