Split Pea And Zucchini Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS, PEA AND ZUCCHINI SOUP



Asparagus, Pea and Zucchini Soup image

Boost the creaminess of this smooth spring vegetable soup by adding a bit of potato.

Provided by Food Network Kitchen

Time 1h

Yield 4-6

Number Of Ingredients 10

2 tablespoons olive oil
1 cup chopped red onion
1 cup chopped peeled potato
3 to 4 sprigs fresh thyme, plus fresh thyme leaves, for serving
Kosher salt and freshly ground black pepper
3 1/2 cups chicken broth
1 cup chopped asparagus, plus cooked asparagus tips, for serving
1 cup fresh or frozen and thawed peas, plus more, cooked, for serving
1 cup chopped zucchini
1/2 cup packed fresh basil leaves

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, thyme sprigs, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
  • Add the asparagus, peas and zucchini and simmer until the potatoes and vegetables are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Remove from the heat, discard the thyme and let cool at least 5 minutes. Stir in the basil and carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
  • Reheat the soup if necessary and adjust the consistency and seasoning with additional water, salt and pepper.
  • Serve hot sprinkled with asparagus tips, peas and thyme leaves.

SPLIT PEA SOUP



Split Pea Soup image

This customizable recipe for classic split pea soup allows you to make it vegetarian or not with equally delicious results. Meat eaters can get that classic smoky flavor by adding bacon or ham hock, while vegetarians can reach for the smoked paprika. Half the split peas are added part way through cooking, which adds texture to each cozy, hearty spoonful.

Provided by Ali Slagle

Categories     lunch, weekday, beans, soups and stews, vegetables, appetizer, main course, side dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 11

6 slices bacon or 1 (1-pound) smoked ham hock, or 1 teaspoon smoked paprika
2 tablespoons extra-virgin olive oil, plus more as needed
1 medium onion, diced (about 1 1/2 cups)
2 medium leeks, white and pale green parts rinsed and thinly sliced (about 1 3/4 cups)
4 garlic cloves, minced
Kosher salt and black pepper
2 medium carrots, scrubbed and diced (about 1 1/2 cups)
1 pound dried split green peas
2 fresh thyme sprigs
8 to 12 cups chicken stock or water
Lemon wedges, for serving (optional)

Steps:

  • If using bacon: In a large pot or Dutch oven over medium heat, cook the bacon until crisp, 12 to 13 minutes. Transfer the bacon to a plate lined with a paper towel. Once cool, crumble and set aside for garnish. If using ham hock: In a large pot or Dutch oven over medium-high heat, heat the olive oil, then brown the ham hock until golden, about 6 minutes. If making the soup vegetarian: In a large pot or Dutch oven over medium heat, heat the olive oil.
  • Add the onion, leeks and garlic and season generously with salt and pepper. Cook over medium heat, stirring occasionally, until tender, about 5 to 8 minutes. (If the vegetables seem dry, add a little olive oil.) Stir in the carrots, paprika (if using), half the split peas, thyme and 8 cups stock or water. Bring to a boil, then reduce heat and simmer, partly covered, stirring occasionally, for about 45 minutes until peas are tender.
  • Mash the soup coarsely with a potato masher or give it a few quick blitzes with an immersion blender (watch out for the thyme sprigs). If you'd prefer a smoother soup, blitz until nearly smooth. Add the remaining 1/2 pound split peas and simmer about 1 hour, or until the peas are soft. If at any point the soup looks too thick, add more stock or water; if it looks too thin, remove the lid during the second simmer until it thickens. If using ham hocks, remove any meat from the bone, cut it into small cubes and stir into the soup. Season soup to taste with salt and pepper. Serve with crumbled bacon, if using, and lemon wedges.

Nutrition Facts : @context http, Calories 611, UnsaturatedFat 21 grams, Carbohydrate 53 grams, Fat 32 grams, Fiber 9 grams, Protein 29 grams, SaturatedFat 9 grams, Sodium 2129 milligrams, Sugar 21 grams, TransFat 0 grams

BEST EVER SPLIT PEA



Best Ever Split Pea image

Really sticks to your ribs, really tasty, high fiber. Can be made vegan by substituting vegetable broth for chicken broth. Very easy.

Provided by DOGLOVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 2h50m

Yield 8

Number Of Ingredients 10

1 tablespoon olive oil
2 cups chopped onion
2 cups chopped carrot
2 cups finely chopped celery
½ tablespoon minced garlic
1 cup yellow split peas
1 cup green split peas
8 cups fat-free chicken broth
1 ½ teaspoons salt-free seasoning blend
1 teaspoon salt

Steps:

  • In a large pot or Dutch oven over medium heat, heat olive oil. Cook onion, carrot, celery and garlic until onion is translucent. Stir in yellow and green split peas, broth, seasoning and salt. Cover, bring to a boil, then reduce heat and simmer 2 1/2 hours, stirring frequently. Puree with a blender or food processor. Return to pot, heat through, and serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 18.4 g, Fat 2.1 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 0.3 g, Sodium 723.4 mg, Sugar 5 g

HEARTY SPLIT PEA SOUP



Hearty Split Pea Soup image

For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1 package (16 ounces) dried split peas
8 cups water
2 medium potatoes, peeled and cubed
2 large onions, chopped
2 medium carrots, chopped
2 cups cubed cooked corned beef or ham
1/2 cup chopped celery
5 teaspoons chicken bouillon granules
1 teaspoon dried marjoram
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1/2 to 1 teaspoon pepper
1/2 teaspoon dried basil
1/2 teaspoon salt, optional

Steps:

  • In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.

Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

SPLIT PEA AND ZUCCHINI SOUP



Split Pea and Zucchini Soup image

This is a very nice soup and a change from the regular split pea soup. I adapted it from Mediterranean: Food of the Sun.

Provided by Engineer in the Kit

Categories     Lunch/Snacks

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup split peas
1 medium onion, finely chopped
1 teaspoon vegetable oil
2 medium zucchini, finely diced
4 cups water
3 teaspoons vegetable bouillon granules
1/2 teaspoon turmeric or 1/2 teaspoon saffron
1/2 teaspoon pepper
1/2 teaspoon salt

Steps:

  • Soak the split pea overnight in cold water, or at least 6 hours.
  • Cook the onion in the oil until soft. Add the zucchini to the pan stirring for 2-3 minutes.
  • Add the water, split pea, veg bouillon, tumeric, salt and pepper and bring to a boil. Reduce the heat, then cover and simmer for 30-40 minutes, or until the split peas are tender.

Nutrition Facts : Calories 206.8, Fat 1.9, SaturatedFat 0.3, Sodium 313.7, Carbohydrate 36.1, Fiber 14.2, Sugar 6.8, Protein 13.6

PARKER'S SPLIT PEA SOUP



Parker's Split Pea Soup image

Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     appetizer

Time 1h40m

Yield 5 to 6 servings

Number Of Ingredients 10

1 cup chopped yellow onions
2 cloves garlic, minced
1/8 cup good olive oil
1/2 teaspoon dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups medium-diced carrots (3 to 4 carrots)
1 cup medium-diced red boiling potatoes, unpeeled (3 small)
1 pound dried split green peas
8 cups chicken stock or water

Steps:

  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.

SPLIT PEA AND ZUCCHINI SOUP



Split Pea and Zucchini Soup image

Make and share this Split Pea and Zucchini Soup recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup yellow split peas
1 tablespoon vegetable oil
1 onion, diced
2 zucchini, diced
3 3/4 cups chicken broth
1/2 teaspoon ground turmeric
salt and pepper

Steps:

  • Place the split peas in a bowl, cover with cold water and leave to soak for several hours or overnight. Drain, rinse in cold water and drain again.
  • Heat the oil in a saucepan. Add the onion, cover and cook until soft.
  • Reserve a handful of the diced zucchini and add the rest to the pan.
  • Cook, stirring constantly for 2-3 minutes. Add the split peas to the pan.
  • Add the stock and turmeric to the pan and bring to a boil.
  • Reduce heat and simmer for 30-40 minutes, or until the split peas are tender.
  • Season with salt and pepper to taste.
  • When the soup is almost ready, bring a saucepan of water to a boil, add the reserved zucchini and cook for 1 minute. Drain.
  • Serve soup garnished with the boiled zucchini.

Nutrition Facts : Calories 262.2, Fat 5.5, SaturatedFat 0.9, Sodium 733.6, Carbohydrate 36.8, Fiber 14.1, Sugar 7.5, Protein 18.1

SLOW-COOKER SPLIT PEA SOUP



Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

  • In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

More about "split pea and zucchini soup recipes"

CREAMY ZUCCHINI SOUP WITH MINT AND PEAS - EVERYDAY …
creamy-zucchini-soup-with-mint-and-peas-everyday image
Web Sep 12, 2018 Prepare all the vegetables: dice the onion and potato, chop finely the garlic, cut the zucchini into 1/2-inch / 1 cm thick slices. In a …
From everyday-delicious.com
Ratings 4
Category Main Course, Soup
Cuisine International
Total Time 45 mins
  • Prepare all the vegetables: dice the onion and potato, chop finely the garlic, cut the zucchini into 1/2-inch / 1 cm thick slices.
  • In a large pot warm up 1 tablespoon oil, add the onion, cook over medium-low heat for about 5 minutes, until translucent, then add the garlic and cook for another minute. Transfer on a plate.
  • Increase the heat to the highest setting and add the second tablespoon of oil, chopped potato, and zucchini, cook for about 3-4 minutes, stirring from time to time until the vegetables are lightly browned (not all of them will be browned).
  • Add the onion and garlic back to the pot, then pour the broth over (it should cover the vegetables), cover the pot with a lid, bring to a boil, then simmer for about 10 minutes.
See details


HOW TO MAKE THE BEST SPLIT PEA SOUP - ALLRECIPES
how-to-make-the-best-split-pea-soup-allrecipes image
Web Sep 25, 2014 How To Make The Best Split Pea Soup So thick and hearty, split pea soup is a meal in itself. Here's how to make it just the way you like it. Get recipes, tips, and a how-to video. So thick and hearty, split pea …
From allrecipes.com
See details


INA GARTEN MADE THIS SPLIT PEA SOUP RECIPE ON A SNOW …
ina-garten-made-this-split-pea-soup-recipe-on-a-snow image
Web Feb 15, 2023 Ina Garten's split pea soup recipe looks delicious and comforting for cold winter days. By. Karla Walsh. Karla Walsh. Instagram; Website; Karla Walsh is a Des Moines, Iowa-based freelance writer, …
From eatingwell.com
See details


ZUCCHINI SPLIT PEA SOUP | RECIPES - KOSHER.COM
zucchini-split-pea-soup-recipes-koshercom image
Web 1. Add diced onion with oil to an eight-quart pot and sauté until translucent. Add garlic and sauté until fragrant. 2. Add carrots and sauté for two minutes. Add both tubes of split pea soup mix and eight cups of water. 3. Cook …
From kosher.com
See details


SPLIT PEA SOUP RECIPE | BON APPéTIT
split-pea-soup-recipe-bon-apptit image
Web Nov 5, 2013 Add ham bone, thyme sprigs, bay leaves, and split peas and add water to cover. Bring to a boil, reduce heat, and simmer, uncovered, until peas are very soft and falling apart, 1½–2 hours. Step 2
From bonappetit.com
See details


CLASSIC SPLIT PEA SOUP - DOWNSHIFTOLOGY
Web Apr 2, 2023 Add the split peas, thyme, salt, and pepper. Stir everything together! Add the bay leaf, ham bone, chicken broth, and water. Bring everything to a boil, reduce the heat …
From downshiftology.com
5/5 (7)
Calories 395 per serving
Category Dinner, Soup
See details


ZUCCHINI & SPLIT PEA SOUP — RACHEL SCOULAR
Web May 27, 2018 1. Heat oil in a large pot over medium heat. Add onion and garlic, cooking for 2-3 minutes until tender. Add split peas and stock. Bring to the boil, then reduce to a …
From rachelscoular.com
Estimated Reading Time 40 secs
See details


COURGETTE AND YELLOW SPLIT PEA SOUP | PUNCHFORK
Web 2 courgettes (zucchini), chopped. 1 large carrot, chopped. 2 onions chopped. 2 cloves of garlic chopped. 1 stick of celery. 2 teaspoons of ground cumin. 2 teaspoons of ground …
From punchfork.com
See details


WHAT TO SERVE WITH SPLIT PEA SOUP: 17 TASTY SIDE DISHES - MSN
Web 3. Kale Chips. Kale chips are a popular side dish for many soups and stews, including split pea soup, because of their crispy texture. The slight bitterness of kale can also help …
From msn.com
See details


INSTANT POT VEGAN SPLIT PEA SOUP RECIPE - HEALTHIER STEPS
Web Jun 30, 2022 How To Make Instant Pot Vegan Split Pea Soup Recipe? Add all the ingredients to the Instant Pot. Cover Instant Pot and set the pressure release valve to …
From healthiersteps.com
See details


15+ EASY HIGH-PROTEIN MEAL PREP RECIPES - EATINGWELL.COM
Web Apr 22, 2023 With at least 15 grams of protein per serving, these make-ahead meals are filling and nutritious choices for breakfast, lunch and dinner. Plus, with only three steps or …
From eatingwell.com
See details


PEA AND ZUCCHINI SOUP - THE WASHINGTON POST
Web May 28, 2003 Ingredients 3 tablespoons olive oil or canola oil 2 medium onion, halved and thinly sliced 4 small to medium zucchini, peeled or unpeeled, halved and sliced 1/4 inch …
From washingtonpost.com
See details


SPLIT PEA SOUP RECIPES
Web Ham and Split Pea Soup Recipe — A Great Soup. 790 Ratings. Ham Bone and Green Split Pea Soup. 50 Ratings. Canadian Yellow Split Pea Soup with Ham. 171 Ratings. …
From allrecipes.com
See details


SPLIT PEA SOUP - SPEND WITH PENNIES
Web Apr 3, 2022 Rinse and drain well. In a large pot, combine peas, ham, water, broth, parsley, and bay leaf. Bring to a boil, reduce heat to low, and simmer covered for 1 hour. Add in …
From spendwithpennies.com
See details


INDIAN SPLIT-PEA AND VEGETABLE SOUP RECIPE - QUICK FROM SCRATCH …
Web Recipes Recipes. Breakfast & Brunch Lunch Appetizers Dinner Side Dishes Salads Soup Desserts Cocktails Holidays & Events View All Ingredients Ingredients. Beef Bread …
From faws.netlify.app
See details


GREEN PEA SOUP WITH CRISPY PROSCIUTTO - INSIDE THE RUSTIC KITCHEN
Web Jan 7, 2021 Add the grated zucchini and saute for 2 minutes then add the stock. Bring to a boil and then simmer for 10 minutes. Add the peas a good pinch of salt and pepper and …
From insidetherustickitchen.com
See details


SPLIT PEA SUPPER IDEAS - ALLRECIPES
Web Feb 17, 2021 pomplemousse. Soaking split peas leaves them soft enough to puree into a batter with garlic, curry powder, salt, serrano pepper, and flour. Roll them into balls, then …
From allrecipes.com
See details


11 SPLIT PEA RECIPES THAT GO BEYOND SOUP - INSANELY GOOD
Web Oct 20, 2022 9. Easy Vegan Split Pea Curry. You won’t believe how much flavor is in this 7-ingredient curry. Your palate won’t know what to love more, the creamy coconut milk, …
From insanelygoodrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #soups-stews     #beans     #vegetables     #easy     #vegan     #vegetarian     #dietary     #comfort-food     #inexpensive     #free-of-something     #squash     #taste-mood     #3-steps-or-less     #4-hours-or-less

Related Search