SESAME OMELET SPINACH SPIRALS
These pretty spirals would be perfect for a buffet of international hors d'oeuvres. They remind me of sushi. The dipping sauce is an exotic accompaniment to this fun finger food.-Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield about 2-1/2 dozen (1/3 cup sauce).
Number Of Ingredients 16
Steps:
- Spread tahini over tortillas; set aside. In a small bowl, whisk the eggs, onion, red pepper, water chestnuts, carrot, ginger and pepper flakes., Heat a large nonstick skillet over medium heat; lightly brush with some of the oil. Pour 1/3 cup egg mixture into the pan; cook for 1 minute or until set. Flip egg mixture and cook 30 seconds to 1 minute longer or until lightly browned. Place omelet on a tortilla; roll up. Repeat three times, brushing skillet as needed with remaining oil. Cut wraps into 1-in. slices., Combine the sauce ingredients; serve with spirals.
Nutrition Facts : Calories 51 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 121mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
SPINACH-PESTO SPIRAL CHICKEN
The homemade pesto sets this main dish apart from the rest. Elegant enough for a special dinner but simple enough to a quiet evening at home, you can make this anytime. -Amy Blom, Marietta, Georgia
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 12 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. Pound chicken breasts with a meat mallet to 1/4-in. thickness., In a food processor, combine spinach, basil, garlic, oil, cheese, walnuts and broth. Cover and process until blended. Stir in tomatoes, artichoke hearts, 1/4 teaspoon salt and 1/8 teaspoon pepper. Spread over chicken. Starting at a short side, roll up and secure with toothpicks. , Place in two greased 11x7-in. baking dishes, seam side down. Sprinkle with remaining salt and pepper. Bake 40-45 minutes or until a thermometer reads 170°. Discard toothpicks before serving.
Nutrition Facts : Calories 256 calories, Fat 14g fat (3g saturated fat), Cholesterol 103mg cholesterol, Sodium 233mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 30g protein.
TOMATO SPINACH SPIRALS
A great side dish or meatless main course, this pasta pleaser comes together in a snap. "It is tasty, quick and easy," says Janet Montano of Temecula, California. And at just 69¢ a serving, it's affordable as well.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions. Meanwhile, prepare spinach according to package directions. Drain pasta; place in a large bowl. Add the spinach, tomatoes, 2 tablespoons of Romano cheese, 2 tablespoons of Parmesan cheese and salt; toss to coat. Sprinkle with the remaining cheeses.
Nutrition Facts : Calories 215 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 611mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.
SPINACH FILO SPIRAL PIE
These impressive-looking spinach filo spirals are deceptively easy to make. A take on Greek spanakopita, serve with a side salad for a weekend lunch
Provided by Janine Ratcliffe
Categories Lunch
Time 55m
Number Of Ingredients 6
Steps:
- Heat a large non-stick pan over a medium heat. Tip in the spinach and cook, stirring, until wilted (you won't need any oil or water as it will steam in its own moisture). Leave to cool a little, then tip into a clean tea towel and squeeze out as much water as possible. Chop and put in a bowl.
- Heat the knob of butter in a non-stick frying pan. Add the onion and cook for about 10 mins until softened. Tip into the bowl with the spinach, then stir in the feta using a fork until fully combined. Taste for seasoning.
- Heat the oven to 190C/170C fan/gas 5. Brush a 24 x 4cm deep metal pie dish with some of the butter.
- Lay a filo sheet on your work surface. Brush with some of the melted butter, then spread about 2 tbsp of the filling in a line along the longest edge of the pastry. Roll loosely into a long sausage (don't roll it too tight as this might cause the pastry to split), then coil the pastry and put in the centre of the tin.
- Repeat with the rest of the pastry and filling, arranging the coils around the central one. Brush the tops with more butter, then sprinkle with the nigella seeds. Bake for 25-30 mins until golden and crisp.
Nutrition Facts : Calories 311 calories, Fat 16 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 11 grams protein, Sodium 1.3 milligram of sodium
SPINACH AND TURKEY PINWHEELS
Need an awesome snack for game day? My kids love these easy four-ingredient turkey pinwheels. Go ahead and make them the day before-they won't get soggy! -Amy Van Hemert, Ottumwa, Iowa
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 8 servings.
Number Of Ingredients 4
Steps:
- Spread cream cheese over tortillas. Layer with spinach and turkey. Roll up tightly; if not serving immediately, cover and refrigerate. To serve, cut rolls crosswise into 1-in. slices.
Nutrition Facts : Calories 307 calories, Fat 13g fat (6g saturated fat), Cholesterol 52mg cholesterol, Sodium 866mg sodium, Carbohydrate 31g carbohydrate (1g sugars, Fiber 2g fiber), Protein 17g protein.
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MINI SPANAKOPITA TRIANGLES RECIPE (SPANAKOPITAKIA / …
From mygreekdish.com
4.7/5 Total Time 40 minsCategory AppetizerCalories 90 per serving
- If you’re a beginner with phyllo, check out some helpful handling tips before start preparing this spanakopita triangles recipe.
- To prepare this spanakopita triangles recipe start by making the filling first. Sauté the onions in a large knob of butter or olive oil until soft and turning golden. Add the garlic and cook for a couple of minutes. Add the spinach in batches and cook until wilted.
- Let the mixture cool down for a while and then tip into a bowl, leaving behind any excess liquid from the spinach (you don’t want your spanakopita triangles to become mushy). Mix in the feta cheese, eggs, nutmeg, spring onion and season. At this point you can add some chopped fresh herbs if you like; some fresh dill will surely lift the flavour. This will be the filling of the spanakopita triangles.
SPANAKOPITA SPIRAL WITH SPINACH AND FETA - MASANDPAS.COM
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4.4/5 (23)Total Time 45 mins
- This step is optional but it softens the spinach and removes a lot of the water from the leaves: About 30 minutes before starting, wash the spinach leaves and place them in a colander. Sprinkle with salt and make sure the leaves are covered with it. Leave for 30 minutes.At the end of the 30 minutes, take the leaves, rinse the salt off and ring them dry with your hands or in a cotton kitchen cloth. Drain the water from the leaves as well as you can and pat them dry at the end.
- Take a round oven dish and grease it well with butter or oil spray. Ceramic dishes work best as they mean that you can keep the pie in the dish when serving it.
SPINACH AND CHEESE SPIRALS RECIPE | HIDDEN VALLEY® RANCH
From hiddenvalley.com
5/5 Category AppetizersCuisine AmericanTotal Time 35 mins
- Preheat an oven to 400°F. In a large skillet, warm oil over medium heat. Add the spinach and toss until wilted, about 4 minutes. Season to taste with salt. Remove spinach to cutting board and chop. Allow to cool.
- Unroll crescent roll dough and separate into four rectangles. Firmly press perforations to seal the dough. Spread the spinach mixture evenly over the four rectangles.
- Starting with the short side, roll up each rectangle. With serrated knife, cut each roll into six slices and arrange cut side down onto a parchment-lined cookie sheet. Bake for 15 minutes or until golden brown. Serve warm with extra dressing for dipping.
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