SPINACH RICE CASSEROLE
this is a yummy way to serve rice for a special occasion or an everyday meal. i really enjoy this casserole in the fall with baked chicken.
Provided by Pepper Monkey
Categories Rice
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- preheat oven to 350.
- Saute onion and garlic until tender.
- add undrained tomatoes and basil and bring to a boil.
- reduce heat and simmer for about 3-5 minutes.
- stir in cooked rice, spinach and half of the swiss cheese, salt and pepper.
- grease 2 quart casserole dish and place mixture inches.
- bake 35-45 minutes until it is completely heated.
- sprinkle remainder of cheese and the sesame seeds on top and serve.
Nutrition Facts : Calories 269.6, Fat 10.4, SaturatedFat 3.5, Cholesterol 12.4, Sodium 889.2, Carbohydrate 36.5, Fiber 6, Sugar 6.1, Protein 10.5
RICE SPINACH CASSEROLE
"This nicely seasoned casserole combines popular rice and the goodness of fresh spinach," says Mathilda Navias of Tiffin, Ohio. "Topped with Parmesan cheese, it's a savory side dish with any meat."
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion in oil until tender. Add rice; cook and stir for 2 minutes. Add broth and water; bring to a boil. Reduce heat; cover and simmer for 15 minutes. Stir in the spinach, salt and pepper; cook until spinach is wilted., Transfer to a 2-qt. baking dish coated with cooking spray. Sprinkle with Parmesan cheese. Cover and bake at 375° for 20-25 minutes or until rice is tender.
Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 386mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges
SPINACH AND RICE CASSEROLE
I cut this out of either a copy of Light and Tasty or Simple and Delicious years ago. We enjoy this with simple roasted meat, but I can eat it on its own as a main dish.
Provided by DeniseBC
Categories White Rice
Time 1h
Yield 1 casserole, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Tear spinach into bite sized pieces, removing stems and set aside.
- In a large saucepan, saute onion in olive oil until tender. Add rice. Cook, stirring constantly, for 2 minutes. Add chicken broth and water; bring to a boil. Reduce heat, cover and simmer for 15 minutes.
- Stir in spinach, salt and pepper and cook until spinach is wilted.
- Transfer mixture to a 2 quart prepared baking dish. Sprinkle with cheese.
- Cover and bake at 375 for 20-25 minutes or until rice is tender. Remove lid and turn oven to broil to brown cheese a bit.
SPINACH, HAM, AND RICE CASSEROLE
Our Simple White Rice is the base for this comforting casserole.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. In a large bowl, combine spinach, rice, milk, eggs, 3/4 cup cheese, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. In a large skillet, heat oil over medium-high. Add onion and garlic and season with salt and pepper. Cook, stirring occasionally, until onion is soft and beginning to brown, about 10 minutes. Add wine and cook until evaporated, about 3 minutes. Add ham and cook until warmed through, about 2 minutes.
- Add ham mixture to spinach mixture and stir to combine. Transfer to four 10-ounce ramekins or an 8-ounce square baking dish; top with 1/4 cup cheese. Bake until warmed through and golden brown on top, 20 to 30 minutes.
SPINACH & RICE CASSEROLE
o.k. kids--if anyone's a vegetarian out there, give this one a whirl. it's monster tasty! also, very good for you-low in fat, high protein! *a note on the basil-if you've got fresh-use it! i go about 1/4 cup if fresh (chiffonade it)
Provided by stef5
Categories Brown Rice
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In large saucepan, cook onion & garlic till tender in oil-do not brown. Add UNDRAINED tomatoes & oregano & basil. Bring to a boil; reduce heat. Simmer, uncovered about 3 minute.
- Meanwhile, place tofu in food processor or blender-process until smooth. Add to tomato mixture. Stir in cooked rice, spinach, HALF of swiss, salt & pepper.
- Lightly grease (olive oil pam works well) an 8x8-inch or 9x9-inch casserole. Spoon in mixture & top w/ remaining cheese & a Tbsp or 2 of sesame seeds.
- Bake, uncovered at 350°F for 30-40 minute.
Nutrition Facts : Calories 258.2, Fat 10.5, SaturatedFat 3.4, Cholesterol 12.4, Sodium 90.4, Carbohydrate 30.4, Fiber 4.5, Sugar 1.9, Protein 12.8
SPINACH AND BROWN RICE CASSEROLE
Provided by Jane E. Brody
Categories casseroles, side dish
Time 40m
Yield 8 servings; an 8-ounce serving has about 210 calories
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Heat oil in Dutch oven, and saute onion, mushrooms and garlic until tender.
- In a small bowl, mix egg, flour and cottage cheese. Add to sauteed vegetables, along with the spinach. Stir in rice, pepper, thyme and 1 tablespoon Parmesan cheese.
- Turn into a greased 12-by-8-inch baking dish, and top with sunflower seeds and remaining Parmesan cheese.
- Bake for at least 30 minutes.
Nutrition Facts : @context http, Calories 203, UnsaturatedFat 4 grams, Carbohydrate 25 grams, Fat 6 grams, Fiber 3 grams, Protein 12 grams, SaturatedFat 2 grams, Sodium 261 milligrams, Sugar 4 grams, TransFat 0 grams
SPANOKORIZO (SPINACH AND RICE CASSEROLE)
A Greek side dish that goes very well with roasted chicken or other plain meats. Based on a recipe in Sofi's Aegean Kitchen by Sofi Lazarides Konstantinides.
Provided by PanNan
Categories Long Grain Rice
Time 35m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large pot.
- Saute the onions until soft, about 3 minutes.
- Stir in the spinach and saute until wilted, about 3 minutes.
- Add the rice, dill, water, salt and pepper. Stir thoroughly, and cover. Simmer about 15 - 20 minutes until the rice is cooked and the liquid is absorbed.
- Serve warm, garnished with lemon wedges.
SKINNY SPINACH AND RICE CASSEROLE
72% less sat fat • 43% fewer calories • 61% less fat than the original recipe. Give a favorite casserole a makeover using brown rice for whole-grain benefits.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 8
Number Of Ingredients 14
Steps:
- Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
- In 3-quart saucepan, heat oil over medium-high heat. Add carrots, celery, onion and garlic; cook 5 minutes, stirring occasionally. Add water and soup; heat to boiling. Add spinach, rice, Italian seasoning and pepper; return to boiling. Remove from heat; stir in ham, 1/4 cup of the Cheddar cheese and the Parmesan cheese. Spread in baking dish. Cover with foil.
- Bake 30 to 35 minutes or until bubbly. Sprinkle with remaining 1/2 cup Cheddar cheese. Let stand uncovered 5 minutes or until cheese is melted.
Nutrition Facts : Calories 220, Carbohydrate 26 g, Cholesterol 15 mg, Fat 1/2, Fiber 3 g, Protein 12 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 3 g, TransFat 0 g
More about "spinach rice casserole recipes"
SPINACH RICE CASSEROLE - ACCIDENTAL HAPPY BAKER
From accidentalhappybaker.com
4.4/5 (27)Category Side DishCuisine AmericanTotal Time 55 mins
- Melt the butter in a large skillet on medium-high heat. Add the onion and cook until translucent, about 3-4 minutes. Add the garlic and red bell pepper. Cook for another 2-3 minutes stirring frequently. Add the spinach and cook until wilted down. Remove from heat.
- Combine the veggies with the rice and cheese. Spread into a greased 9 x 13 pan. Evenly pour the milk mixture over the top and bake at 350 degrees for 35-40 minutes or until the center of the casserole is set.
SPINACH PARMESAN RICE CASSEROLE - 2 SISTERS RECIPES BY …
From 2sistersrecipes.com
SPINACH, FETA & RICE CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
EASY SPINACH RICE CASSEROLE RECIPE FOR FREEZER COOKING
From cleverlysimple.com
SPINACH AND RICE CASSEROLE | SUCCESS® RICE
From successrice.com
15 SPINACH ENCHILADA CASSEROLE - SELECTED RECIPES
From selectedrecipe.com
TOP 46 RICE AND SPINACH CASSEROLE RECIPES
From exnavalcadet.qualitypoolsboulder.com
SPINACH & ARTICHOKE CASSEROLE WITH CHICKEN AND CAULIFLOWER RICE …
From feurri.uk.to
10 BEST CHICKEN RICE SPINACH CASSEROLE RECIPES | YUMMLY
From yummly.com
10 BEST CHICKEN SPINACH ARTICHOKE CASSEROLE RECIPES | YUMMLY
From yummly.com
10 BEST CHICKEN RICE SPINACH CASSEROLE RECIPES | YUMMLY
From yummly.com
SPINACH CASSEROLE - ALLRECIPES
From allrecipes.com
SPINACH AND RICE CASSEROLE RECIPE - FOOD.COM
From food.com
TACKY FLOOR BEEF AND RICE CASSEROLE - THE-GREATEST-BARBECUE-RECIPES
From the-greatest-barbecue-recipes.com
CHEESY SPINACH RICE CASSEROLE - THAT SKINNY CHICK CAN BAKE
From thatskinnychickcanbake.com
BEAN, LENTIL AND BROWN RICE CASSEROLE : R/VEGETARIANRECIPES
From reddit.com
10+ EASY VEGETARIAN DINNER CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
SPINACH AND RICE CASSEROLE RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #casseroles #main-dish #side-dishes #rice #vegetables #oven #vegan #vegetarian #dietary #pasta-rice-and-grains #equipment
You'll also love