SPAGHETTI WITH SPINACH & GARLIC
A quick and satisfying after-work meal which is superhealthy too
Provided by Barney Desmazery
Categories Dinner, Main course, Pasta
Time 20m
Number Of Ingredients 8
Steps:
- Cook the spaghetti according to pack instructions. Meanwhile, boil the kettle and tip the spinach into a large colander. Pour on boiling water until it's completely wilted (you may need 2 kettles of water), then cool under cold water and press the spinach into a ball, squeezing out all the water. Roughly chop the spinach and set aside.
- Very gently heat the oil and garlic in a small pan for a few mins until it just starts to brown, then add the vinegar. Bubble for 1 min, then turn off the heat. When the spaghetti is cooked, reserve some of the water, then drain. In a large bowl, toss the spaghetti with the garlicky oil, spinach, pine nuts and the grated Parmesan. Add enough water to loosen everything. Serve in bowls along with the Parmesan shavings and chilli flakes, plus more olive oil for drizzling.
Nutrition Facts : Calories 549 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 86 grams carbohydrates, Sugar 7 grams sugar, Fiber 13 grams fiber, Protein 21 grams protein, Sodium 0.86 milligram of sodium
GARLIC SPINACH SPAGHETTI
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Cook the pasta in salted boiling water according to the package instructions. Drain, reserving 2/3 cup of the pasta water, then set aside.
- In a large skillet, melt the butter over medium heat. Add the garlic and crushed red pepper flakes and cook, stirring occasionally, for 2 minutes.
- Add about one-fourth of the cooked pasta to the pan, followed by one-fourth of the spinach, one-fourth of the Parmesan, one-fourth of the lemon juice and one-fourth of the lemon zest, stirring all the time until the spinach has wilted, about 1 minute. Continue this process of adding the ingredients in quarters, with additions of pasta water as needed if the mixture becomes too dry, until the pasta, spinach, Parmesan, lemon juice and lemon zest have all been added.
- Sprinkle over more Parmesan and season with freshly cracked black pepper. Toss until everything is well coated. Taste and adjust the seasonings, as needed.
GARLIC SHRIMP AND SPINACH PASTA
This meal is quick and easy! You only need one pan to prepare and it's really quite healthy as well! I came up with this recipe with ingredients I had handy in my fridge, freezer, and pantry.
Provided by Logans Mama
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Thaw and pat dry shrimp, set aside to bring to room temperature.
- Boil water for pasta.
- Meanwhile, prepare garlic by slicing longways in slivers, leaving the garlic quite large. Sometimes, I only cut the garlic cloves in half and leave them in large pieces. Sometimes, I chop them finely. It depends on my mood!
- Finely chop onion.
- In a large skillet, add margarine/butter and Olive Oil and heat through on medium.
- Add onion and garlic.
- Add pasta to boiling water.
- Sautee garlic and onion until onions becomes transparent but do not burn the garlic! Add the onion first if you are afraid to burn the garlic. Burning it will cause it to taste bitter.
- Add shrimp, fresh ground pepper, and salt to taste.
- Once shrimp begin to curl up a little, add spinach. The spinach will be wilted in the pan when finished.
- By this time, your pasta should be ready for draining.
- Drain pasta and add to your shrimp and spinach mix still in the pan.
- Toss thoroughly and plate.
- Feel free to add chopped red or yellow pepper to this recipe. Baby scallops are also very tasty added to it as well.
Nutrition Facts : Calories 841.3, Fat 53.7, SaturatedFat 8.4, Cholesterol 212.8, Sodium 525.2, Carbohydrate 47.9, Fiber 1.9, Sugar 1.9, Protein 42.4
PASTA WITH GARLIC AND PARMESAN SPINACH
Make and share this Pasta With Garlic and Parmesan Spinach recipe from Food.com.
Provided by Flowerfairy
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place the spaghetti in a large saucepan of boiling salted water and cook for 10-12 minutes or until al dente.
- While the pasta is cooking, place the oil in a small saucepan over medium-low heat. Add the garlic, chilli, oregano and pepper and cook for 3 minutes or until the garlic is soft.
- Drain the pasta and place in a serving bowl. Pour over the garlic and oil mixture and add the spinach leaves, parmesan, salt and extra black pepper. Toss well.
Nutrition Facts : Calories 620.4, Fat 17.6, SaturatedFat 5, Cholesterol 16.5, Sodium 334.8, Carbohydrate 91.2, Fiber 5.4, Sugar 3.6, Protein 24.2
SPINACH & GARLIC SCAPES PASTA
Scapes are much milder than garlic & make a very tasty sauce to accompany your choice of pasta. The cooking time is for the pasta. Edit on July 17: I made this for the first time last night & found the garlic flavour overpowering! C.L.
Provided by CountryLady
Categories Black Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place spinach, garlic scapes& parmesan in a food processor& pulse until mixture is chunky.
- With machine running, pour in olive oil.
- Process until mixture is smooth.
- Add butter& seasonings to taste.
- Meanwhile, cook pasta as directed on package until el dente.
- If the sauce is too thick, add a little pasta water& mix well.
- Drain pasta, place in serving dishes& top with sauce.
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