SPINACH SALAD WITH CHICKEN, CORN, TOMATOES, AND FETA
For a quick, easy, and delicious meal, make this salad for supper in under 30 minutes.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 9
Steps:
- Heat a grill or grill pan to high. Clean and lightly oil hot grill. Season chicken cutlets with salt and pepper. Grill chicken until cooked through, 1 to 2 minutes per side, flipping once. Transfer to a cutting board and let rest 5 minutes before cutting crosswise into strips.
- In a large bowl, whisk together lemon juice and olive oil; season with salt and pepper. Add chicken, spinach, tomatoes, feta, and corn; toss to combine.
Nutrition Facts : Calories 320 g, Fat 14 g, Fiber 6 g, Protein 30 g, SaturatedFat 5 g
SPINACH AND FETA CHICKEN
This Spinach and Feta Chicken is not only super creamy and delicious but also easy to put together since there are only a handful of ingredients and a few steps in this recipe from start to finish.
Provided by Kimber
Categories Dinner
Time 1h
Number Of Ingredients 13
Steps:
- Preheat the oven to 375˚F.
- Thaw the spinach and wring as much of the water from it as possible.
- In a large bowl, combine the cream cheese with the garlic powder, salt, pepper, nutmeg, and cayenne pepper and mix until combined. Stir in the milk and then the feta cheese and spinach, mixing until combined.
- Place the chicken breasts flat in a single layer in the bottom of a large casserole dish. Spread the chicken with the spinach mixture and then sprinkle the mozzarella cheese evenly over the top.
- Bake for approx 40-50 minutes on the middle rack of the oven until the chicken is cooked through (165˚F internal temp)
- Garnish with grape tomatoes and serve hot! Enjoy!
Nutrition Facts : ServingSize 6 oz (4 oz chicken 2 oz topping), Calories 334 kcal, Carbohydrate 5 g, Protein 32 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 122 mg, Sodium 436 mg, Sugar 3 g
SPINACH SALAD WITH CHICKEN, AVOCADO, AND GOAT CHEESE
Great salad with chicken, avocado, and goat cheese.
Provided by Bethshan
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Heat a small skillet over medium-high heat. Toast pine nuts in hot skillet until lightly browned and fragrant, 3 to 5 minutes.
- Put spinach into a large salad bowl; top with pine nuts, tomatoes, chicken, avocado, corn kernels, and goat cheese.
- Beat white wine vinegar, olive oil, and Dijon mustard together in a small bowl until smooth; season with salt and pepper. Drizzle dressing over the salad and toss lightly to coat.
Nutrition Facts : Calories 440.9 calories, Carbohydrate 17.9 g, Cholesterol 54.3 mg, Fat 31.8 g, Fiber 8.4 g, Protein 25.8 g, SaturatedFat 8.2 g, Sodium 354.8 mg, Sugar 2.3 g
SPINACH, CHICKEN AND FETA SALAD
Shred up leftover chicken for this Spinach, Chicken and Feta Salad. Tossed with garden veggies and feta, this Mediterranean-style Spinach, Chicken and Feta Salad is one of our favorite combinations!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 3 cups each
Number Of Ingredients 9
Steps:
- Combine all ingredients except couscous and spinach.
- Spoon couscous into large bowl.
- Top with spinach and chicken mixture.
Nutrition Facts : Calories 240, Fat 15 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 820 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 16 g
SPINACH & FETA STUFFED CHICKEN
This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 45m
Number Of Ingredients 5
Steps:
- Loosen the skin from the chicken. Drain the spinach in a sieve and press out as much water as possible. Mix with the feta and a little black pepper, then stuff between the flesh and skin of the chicken, smoothing the skin back over the stuffing. Season the chicken all over with a little salt and pepper.
- Heat the oil in a frying pan with a lid. Add the chicken, skin-side down, and fry until the skin is browned. Turn it over and cook on the other side, then add the pine nuts and fry until lightly toasted. Add 6 tbsp water, then cover for 15-20 mins until the chicken is cooked through.
Nutrition Facts : Calories 308 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 36 grams protein, Sodium 1.32 milligram of sodium
More about "spinach chicken and feta salad recipes"
CHICKEN IN A CREAMY SPINACH & FETA SAUCE 30 …
From dimitrasdishes.com
4.4/5 (54)Servings 6
- Heat a large skillet over medium-high heat and add ¼ cup olive oil. Cook the chicken in a few batches 4-5 minutes per side. Set chicken in a baking dish while the sauce is prepared.
- Add the olive oil or butter to the pan along with the garlic and flour. Whisk to combine and heat through.
SPINACH SALAD RECIPE (WITH APPLES, WALNUTS, AND FETA) …
From thekitchn.com
LOW CARB CHICKEN WITH SPINACH AND FETA • THE PINNING …
From thepinningmama.com
SPINACH STUFFED CHICKEN BREAST WITH TOMATO AND FETA
From skinnytaste.com
APPLE FETA SPINACH SALAD RECIPE - EATWELL101
From eatwell101.com
CHICKEN SPINACH SALAD - CHELSEA'S MESSY APRON
From chelseasmessyapron.com
10 BEST CHICKEN SPINACH FETA CHEESE RECIPES | YUMMLY
From yummly.com
ROAST PUMPKIN, SPINACH AND FETA SALAD | RECIPETIN EATS
From recipetineats.com
21 CHICKEN AND SPINACH RECIPES TO TRY FOR DINNER
From allrecipes.com
SPINACH CORN + FETA CHICKEN SALAD - EATWELL101
From eatwell101.com
SPINACH & FETA CHICKEN - RECIPES | PAMPERED CHEF …
From pamperedchef.ca
GRILLED CHICKEN SALAD WITH TOMATOES, SPINACH, AND FETA
From bonappetit.com
Servings 4Total Time 45 minsAuthor Bon Appétit Test Kitchen
- Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
- Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
- Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
- Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.
30 BEST SPRING CHICKEN RECIPES - EASY SPRING CHICKEN …
From delish.com
SKILLET CHICKEN WITH CHEESY ORZO AND ZUCCHINI - SIMPLY RECIPES
From simplyrecipes.com
ROAST CHICKEN, SPINACH AND FETA SALAD RECIPE - THE TELEGRAPH
From telegraph.co.uk
SPINACH | RECIPETIN EATS
From recipetineats.com
GREEK-INSPIRED QUINOA SALAD WITH LEMON-FETA DRESSING RECIPE …
From bhg.com.au
SPINACH FETA STUFFED CHICKEN - FEELGOODFOODIE
From feelgoodfoodie.net
BBC ONE - MORNING LIVE - NEW POTATO & SPINACH QUICHE
From bbc.co.uk
16 NEW DINNER RECIPES READY IN THREE STEPS OR LESS
From eatingwell.com
23 CHICKEN AND SPINACH RECIPES (+ HEALTHY DINNER IDEAS)
From insanelygoodrecipes.com
15 ARTICHOKE RECIPES THAT GO WAY BEYOND SPINACH DIP
From thepioneerwoman.com
30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
CHOOSE A CHICKEN PASTA RECIPE - FOOD & WINE
From foodandwine.com
KALE TOMATO SALAD - PEAS AND CRAYONS
From peasandcrayons.com
SPINACH & FETA STUFFED CHICKEN BREASTS - COOKING LIGHT
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search