Spinach Basil Avocado Salad Recipes

CITRUS AVOCADO SPINACH SALAD

Citrus Avocado Spinach Salad image

Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal of itself. -Karole Friemann, Kimberling City, Missouri

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings

Number Of Ingredients 6

Ingredients

8 cups fresh baby spinach (about 6 ounces)
3 cups refrigerated citrus salad, drained
2 medium ripe avocados, peeled and sliced
1 cup crumbled blue cheese
Sliced almonds, toasted, optional
Salad dressing of your choice, optional

Steps:

Divide spinach among 8 plates; top with citrus salad and avocados. Sprinkle with cheese and, if desired, dressing and almonds. Serve immediately.

Nutrition Facts : Calories 168 calories, Fat 10g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 231mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 5g protein.

SPINACH AVOCADO SALAD

Spinach Avocado Salad image

It does not get much easier than this Simple Spinach Salad with Avocados. The creamy avocados, the sharp onions, and the bright lemon dressing make this Avocado Spinach Salad refreshing and satisfying.

Provided by Kristen Chidsey

Categories Salad

Time 5m

Number Of Ingredients 6

Ingredients

5 ounces baby spinach (washed and dried)
1 avocados (sliced)
1/4 cup red onion (thinly sliced (about 1/4 of an onion))
1 teaspoon kosher salt
2 tablespoons extra virgin oil
1 tablespoon fresh lemon juice

Steps:

Mix the spinach with 1/2 teaspoon salt, 1 1/2 tablespoon olive oil, and 1/2 tablespoon lemon juice.
Add the onions and avocados to the dressed spinach and drizzle with the remaining olive oil, salt, and lemon juice.
Serve immediately.

Nutrition Facts : Calories 156 kcal, Carbohydrate 7 g, Protein 2 g, Fat 15 g, SaturatedFat 2 g, Sodium 613 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving

AMAZING CUCUMBER BASIL SALAD

Amazing Cucumber Basil Salad image

I created this salad because I had lots of fresh veggies and herbs from my garden that needed using up. It is so good, and because it makes its own dressing, it's very healthy as well. The flavor is best when left in the fridge overnight.

Provided by RainbowJewels

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 8h15m

Yield 12

Number Of Ingredients 8

Ingredients

2 cups fresh baby spinach
2 tablespoons chopped fresh basil
1 pound campari tomatoes, seeded and minced
2 large seedless cucumbers, peeled and minced
1 large red onion, minced
3 cloves garlic, minced
1 teaspoon salt, or to taste
1 teaspoon cracked black pepper, or to taste

Steps:

Run spinach and basil through a food processor until finely chopped.
Mix spinach mixture, tomatoes, cucumbers, red onion, garlic, salt, and pepper together in a large bowl with an air-tight lid. Cover bowl and refrigerate salad, 8 hours to overnight.

Nutrition Facts : Calories 20.2 calories, Carbohydrate 4.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 1 g, Sodium 201.3 mg, Sugar 1.6 g

BABY SPINACH, AVOCADO, GRAPEFRUIT SALAD

Baby Spinach, Avocado, Grapefruit Salad image

This is a delicious, refreshing salad great for the summer. I love the ruby red grapefruits and this is just another way of using them. From Delicious Living magazine.

Provided by bbblampwork

Categories Citrus

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

Ingredients

2 red grapefruits
6 cups about 5 ounces baby spinach leaves, washed and dried
1 avocado, peeled, pitted, and sliced into crescents
1/4 cup toasted pine nuts
1/4 cup crumbled gorgonzola (optional)
1/4 cup honey
1/4 cup white wine vinegar
1 teaspoon Dijon mustard
1/2 cup canola oil or 1/2 cup grapeseed oil
2 teaspoons poppy seeds

Steps:

1. To make dressing, mix together honey, vinegar, and mustard. Using a wisk, add oil in a slow stream and mix well. Stir in poppy seeds. This makes about a cup of dressing.
2. Using a serrated knife, cut, and peel the membranes from grapefruit. Section fruit and throw away the membranes.
3. Gently arrange spinach on individual plates. Top with sliced avocado and grapefruit sections. Drizzle 1 tablespoon dressing over each salad. Sprinkle with toasted pine nuts and gorgonzola, if desired.

SPINACH, AVOCADO, TOMATO SALAD

Spinach, Avocado, Tomato Salad image

Make and share this Spinach, Avocado, Tomato Salad recipe from Food.com.

Provided by cwatson22

Categories Salad Dressings

Time 15m

Yield 3 serving(s)

Number Of Ingredients 9

Ingredients

3 cups Baby Spinach
1 medium avocado, sliced
3/4 cup tomatoes, diced
1/4 cup olive oil
2 tablespoons lemon juice
1 garlic clove, minced
1/4 teaspoon dried thyme
2 tablespoons parsley, finely chopped
1 pinch black pepper, fresh ground

Steps:

Combine dressing ingredients in a bowl and whip to combine. Pit, peel and slice avocado. Dice tomato. Combine salad ingredients and top with dressing.

Nutrition Facts : Calories 286.7, Fat 28.1, SaturatedFat 4, Sodium 32.8, Carbohydrate 10, Fiber 5.9, Sugar 2, Protein 2.8

SPINACH & AVOCADO SALAD WITH BASIL VINAIGRETTE

Spinach & Avocado Salad With Basil Vinaigrette image

I found this recipe a few years ago in Bon Appetit. A cool refreshing salad perfect for summer parties or bbq's. Make sure to dress right before serving or serve dressing on the side.

Provided by sugaree

Categories < 15 Mins

Time 15m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

12 ounces fresh spinach
1 red onion, thinly sliced
3 avocados, sliced
1 cup chopped walnuts (optional)
1 tablespoon dried basil
1/4 cup red wine vinegar
1/2 cup olive oil
2 cloves garlic, minced
2 teaspoons sugar
1/4 cup chopped fresh basil

Steps:

In a small bowl whisk first 5 ingredients until sugar is dissolved.
Add in fresh basil and put to the side.
In a large bowl toss spinach, red onion and walnuts{if using} together.
Arrange avocados on top of the salad before serving.

Nutrition Facts : Calories 175.1, Fat 16.5, SaturatedFat 2.3, Sodium 28.8, Carbohydrate 7.4, Fiber 4.3, Sugar 1.6, Protein 2.1

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