Spinach And Fennel Salad With Low Fat Basil Green Goddess Dressi Recipes

CHOPPED GREEN GODDESS SALAD

Chopped Green Goddess Salad image

This simple Greek Goddess Salad uses green cabbage, cucumbers, and a simple homemade Green Goddess salad dressing! Easy cabbage salad recipe!

Provided by Yumna Jawad

Categories Salads

Time 10m

Number Of Ingredients 14

Ingredients

½ head of Green cabbage
3 Persian cucumbers
1 bundle of green onions
Tortilla chips (for serving)
1 cup baby spinach
1 cup fresh basil
2 garlic cloves
1 small shallot
Juice of 2 lemons
¼ cup olive oil
¼ cup cashews
⅓ cup grated parmesan cheese
2 tablespoons Rice Vinegar
1 teaspoon salt

Steps:

Place chopped cabbage, cucumbers and green onions in a large bowl.
Add all the dressing ingredients to a blender or food processor and blend until creamy with a bright green color.
Pour the dressing over the prepared vegetables and toss to combine.
Enjoy with tortilla chips, if desired.

Nutrition Facts : Calories 134 kcal, Carbohydrate 8 g, Protein 4 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 371 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 7 g, ServingSize 1 serving

BIBB SALAD WITH BASIL GREEN GODDESS DRESSING

Bibb Salad with Basil Green Goddess Dressing image

Provided by Ina Garten

Categories appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 11

Ingredients

1 cup good mayonnaise
1 cup chopped scallions, white and green parts (6 to 7 scallions)
1 cup chopped fresh basil leaves
1/4 cup freshly squeezed lemon juice (2 lemons)
2 teaspoons chopped garlic (2 cloves)
2 teaspoons anchovy paste
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 cup sour cream
3 heads Bibb lettuce
2 to 3 tomatoes

Steps:

Place the mayonnaise, scallions, basil, lemon juice, garlic, anchovy paste, salt and pepper in a blender and blend until smooth. Add the sour cream and process just until blended. (If not using immediately, refrigerate the dressing until ready to serve.)
Cut each head of lettuce into quarters, remove some of the cores, and arrange on 6 salad plates. Cut the tomatoes into wedges and add to the plates. Pour on the dressing and serve.

FENNEL SPINACH SAUTE

Fennel Spinach Saute image

Spinach and fennel are two of my favorite veggies, so I'm always looking for new ways to use them. This is an amazing side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin. -Noelle Myers, Grand Forks, North Dakota

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

2 teaspoons olive oil
2 teaspoons butter
1 cup thinly sliced fennel bulb
1/4 cup thinly sliced red onion
1 garlic clove, minced
6 cups fresh baby spinach
1/4 cup minced fresh basil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large cast-iron or other heavy skillet, heat oil and butter over medium-high heat. Add fennel and onion; cook and stir until tender. Add garlic; cook 1 minute longer. Add remaining ingredients; cook and stir just until spinach is wilted, 4-5 minutes.

Nutrition Facts : Calories 60 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 209mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

GREEN GODDESS DRESSING

Green Goddess Dressing image

Green Goddess is a California classic. It makes a great dip for crudités and a wonderful dressing for robust lettuces like romaine hearts, but it's too thick and intense for delicate spring mixes. Although I've made the anchovies optional, I recommend them because they add depth to the flavor. If salt is an issue for you, leave them out.

Provided by Martha Rose Shulman

Categories easy, quick, condiments

Time 15m

Yield Makes a little more than 1 1/2 cups

Number Of Ingredients 12

Ingredients

1 cup parsley leaves
1 cup packed watercress or spinach leaves, stemmed
2 tablespoons tarragon leaves, rinsed
3 tablespoons minced chives
1 garlic clove, roughly chopped
2 anchovy fillets, preferably salt-packed
3 tablespoons fresh lemon juice
1 tablespoon plus 1 teaspoon Champagne vinegar or sherry vinegar
1/2 cup canola oil or grapeseed oil
1/2 cup mayonnaise, preferably homemade (see note)
Kosher salt
freshly ground pepper

Steps:

In a blender, combine the parsley, watercress or spinach, tarragon, chives, garlic, anchovies, lemon juice, vinegar and canola or grapeseed oil. Blend until smooth, about two minutes. Add the mayonnaise, and blend again until smooth. Season to taste with salt and pepper.

FENNEL SALAD WITH SOY GREEN GODDESS DRESSING

Fennel Salad with Soy Green Goddess Dressing image

Provided by Food Network

Time 10m

Yield 6 servings

Number Of Ingredients 14

Ingredients

10 ounces green peas, fresh or frozen
1/2 cup soy milk
2 tablespoons lemon juice
2 garlic cloves, minced
3 sprigs of mint
6 leaves fresh basil, chopped
Salt and pepper to taste
1 fennel bulb, sliced
1 medium cucumber, peeled, seeded, and sliced
4 scallions, white and tender green parts, chopped
2 cups shredded carrots
1 pound mixed salad greens, washed and spun dry
1 cup soy sprouts
1 cup roasted soy nuts

Steps:

In a food processor or blender, puree the peas, soy milk, lemon juice, garlic, mint, basil, salt, and pepper. Chill.
In a bowl, combine the fennel, cucumber, scallions, carrots, and greens. Toss the dressing with the salad. Sprinkle the soy sprouts and soy nuts over the salad. Serve immediately.

SPINACH AND FENNEL SALAD WITH LOW-FAT BASIL GREEN GODDESS DRESSI

Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi image

My husband said this might be the best salad I've ever made! Many of the ingredients came from my garden. The original recipe for the dressing is from The Barefoot Contessa on Food Network, but I reduced the amount and changed the ingredients to be lower fat. You may want to adjust the salt because I did not add anymore than what is in the fish sauce (which is pretty salty) to my recipe.

Provided by itsjustbethk

Categories Salad Dressings

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 (6 ounce) package Baby Spinach
1 whole cucumber, sliced
1 small fennel bulb, thinly sliced
6 ounces cherry tomatoes
2 eggs, hard boiled and sliced
4 ounces feta cheese, crumbled
2 tablespoons light mayonnaise
juice of half a lemon
3 teaspoons asian fish sauce
2 large scallions roughly chopped whites and greens
6 fresh basil leaves, roughly chopped
1 clove garlic
1/4 teaspoon pepper
1/3 cup nonfat plain yogurt

Steps:

Put the salad ingredients in a large bowl and toss.
Put the mayonnaise, lemon juice, fish sauce, scallions, basil, garlic and pepper in a blender. Blend until smooth.
Add the yogurt and pulse until combined.
Dress the salad and toss, or serve it on the side.

Nutrition Facts : Calories 222.6, Fat 11.9, SaturatedFat 5.8, Cholesterol 135.5, Sodium 860.3, Carbohydrate 18.7, Fiber 3.9, Sugar 6.2, Protein 12.6

GREEN GODDESS DRESSING

Green Goddess Dressing image

This bright and vibrant dressing has evolved since it originated in 1920s California. Earlier versions contained tarragon, anchovies, Worcestershire or avocados. Our reimagined classic is full of fresh, tender herbs, lemon and a balanced blend of yogurt and mayonnaise.

Provided by Food Network Kitchen

Categories condiment

Time 10m

Yield About 2 cups

Number Of Ingredients 10

Ingredients

1/2 cup plain whole-milk yogurt
1/2 cup mayonnaise
1 tightly packed cup fresh basil leaves
1 tightly packed cup fresh dill, tough stems removed
1 tightly packed cup fresh parsley leaves
1/2 cup fresh chives (about 1 small bunch), roughly chopped
1 clove garlic
1 teaspoon lemon zest, plus 3 tablespoons freshly squeezed lemon juice
1 tablespoon sherry vinegar
Kosher salt and freshly ground black pepper

Steps:

Add the yogurt, mayonnaise, basil, dill, parsley, chives, garlic, lemon zest, juice, vinegar, 1 teaspoon kosher salt and 1/4 teaspoon freshly ground black pepper to a blender. Puree until smooth, scraping down the sides with a rubber spatula as needed. Season with salt and pepper to taste. Refrigerate in an airtight container for up to 5 days; stir well before using.

More about "spinach and fennel salad with low fat basil green goddess dressi recipes"

SPINACH SALAD WITH BASIL GREEN GODDESS DRESSING - PLAIN …

Web Jan 14, 2021 For the salad, tear some spinach into pieces and place in a bowl or on a plate. Add tomatoes, mushrooms, hard boiled eggs, red …
From plainchicken.com
5/5 (2)
Category Salad
Cuisine American
Total Time 15 mins

For the dressing, purée basil, mayonnaise, buttermilk, scallion, lemon juice, and Worcestershire sauce in a mini food processor or blender; season with salt and pepper.
Pour the desired amount of dressing over salad before serving and toss gently. Serve immediately.

See details

BASIL GREEN GODDESS SALAD DRESSING - SKINNYTASTE

Web Sep 1, 2009 Basil Green Goddess Dressing Recipe 5 from 3 votes 1 Cals:60.3 Protein:1.3 Carbs:2.9 Fat:4.9 Course: Lunch, Salad Cuisine: …
From skinnytaste.com
5/5 (3)
Category Lunch, Salad
Cuisine American
Calories 60 per serving

See details

HOMEMADE GREEN GODDESS DRESSING - SLENDER KITCHEN

Web Dec 15, 2022 Making this dressing just couldn't be any easier! Simply add the garlic, lemon juice, yogurt, herbs, chives, salt, and pepper and blend all together in a food processor blender. Add a little water if yours seems …
From slenderkitchen.com

See details

EASY GREEN GODDESS DRESSING RECIPE - COOKIE AND KATE

Web Feb 22, 2020 1 cup lightly packed fresh herbs (tender stems are fine): use cilantro, parsley, dill, basil and/or mint, with up to ¼ cup chives or green onion (sliced into ½″ segments) Optional: Up to 2 tablespoons fresh …
From cookieandkate.com

See details

FENNEL SALAD WITH GREEN GODDESS DRESSING - DELICIOUS …

Web Sep 29, 2004 Look for firm, unbruised, medium-size bulbs with fresh, celery-like stalks. The herbal Green Goddess dressing complements the fennel perfectly; the creaminess comes from soy milk rather than the …
From deliciousliving.com

See details

GREEN GODDESS SALAD (TIKTOK VIRAL) - COOKING CARNIVAL

Web Jan 28, 2022 Add all the dressing ingredients (spinach, basil, chives, garlic, shallots, mint leaves, jalapenos, chives lemon juice, rice vinegar, almonds, nutritional yeast, olive oil, …
From cookingcarnival.com
5/5 (1)
Calories 142 per serving
Category Appetizer, Side Dish

See details

HEALTHY SPINACH RECIPES | EATINGWELL

Web 17. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the …
From eatingwell.com

See details

SPINACH AND FENNEL SALAD RECIPE - ALEXANDRA GUARNASCHELLI - FOOD …

Web Mar 31, 2016 Preheat the oven to 375°. In a large bowl, coat the bacon with the brown sugar and 1/2 teaspoon of pepper. Arrange the bacon in an even layer on a parchment …
From foodandwine.com

See details

30 HEALTHY SPINACH SALAD RECIPES - INSANELY GOOD

Web May 23, 2022 The blueberries, strawberries, and mandarin oranges all come together to create a healthy, light salad bursting with sweetness. 13. Beet Salad with Spinach, …
From insanelygoodrecipes.com

See details

GREEN GODDESS SALAD WITH SPICY AVOCADO DRESSING - MINISTRY OF …

Web Jan 28, 2022 Cut the avocado in half, remove the peel and the pit. Scoop into the blender. Add lime juice, salt, pepper, and olive oil. Blend until smooth. Add 1 to 2 tablespoons of …
From ministryofcurry.com

See details

GREEN GODDESS SALAD DRESSING - A BEAUTIFUL MESS

Web Jan 29, 2023 As the name suggests, this is made with lots of delicious green ingredients, including basil, mint, cilantro, spinach, chives, and lime juice. Green goddess salad …
From abeautifulmess.com

See details

GREEN GODDESS CABBAGE SALAD - THIS HEALTHY TABLE

Web Jan 3, 2022 Add the herbs, spinach, shallot, garlic, nutritional yeast, olive oil, nuts, lemon juice, rice wine vinegar, and sea salt in a blender or food processor. Blend for 2 minutes …
From thishealthytable.com

See details