SPICED FRUIT SALAD
Provided by Food Network Kitchen
Time 30m
Number Of Ingredients 0
Steps:
- Combine 1/2 cup each sliced dried apricots and dried cherries, 3 strips lemon zest, the juice of 1 lemon, a spoonful of sugar, 1 cinnamon stick and 2 tablespoons water in a microwave-safe bowl. Microwave 30 seconds. Toss with 2 segmented oranges, 2 sliced pears and a dash of vanilla; let sit at least 30 minutes. Serve with yogurt.
- Serves: 4 (does not include yogurt); Calories: 181; Total Fat: 0.5 gram; Saturated Fat: 0 grams; Protein: 2 grams; Total carbohydrates: 46 grams; Sugar: 35 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 3 milligrams
Nutrition Facts : Calories 181 calorie, Fat 0.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 46 grams, Fiber 6 grams, Protein 2 grams, Sugar 35 grams
SPIKED FRUIT SALAD RECIPE - (4/5)
Provided by jdelrio
Number Of Ingredients 11
Steps:
- Place all the ingredients in a large bowl and stir to combine. Cover with plastic wrap and refrigerate for at least 4 hours or overnight.
SPICED FRUIT SALAD
Easy, tasty AND low fat healthy, this can be served at many occasions: brunch, showers, picnics and potlucks. Also a nice change to the standard "fruit cup" usually served before wedding reception and holiday dinners. Serve as a dessert or as a snack, which is kid-pleasing too. DO NOT serve to any child under the age of 1, due to the honey ingredient (or omit the honey, if so). A make-ahead no cook dish, cook time is for chill time. Serves 8-10, please double recipe for a larger crowd. This recipe is courtesy of Southern Living.
Provided by TheDancingCook
Categories Breakfast
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Clean, drain, chop fruits; combine in a bowl.
- Combine juices, honey and cinnamon and pour over fruit.
- Cover and chill for overnight or 8 hours.
- *Iuse canned apricots and omit the prunes.
Nutrition Facts : Calories 177.1, Fat 0.4, SaturatedFat 0.1, Sodium 4.7, Carbohydrate 46.7, Fiber 3.6, Sugar 36.3, Protein 1.5
SPIKED FRUIT SALAD
Make and share this Spiked Fruit Salad recipe from Food.com.
Provided by Shawn C
Categories Fruit
Time 3h
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- fruits you could use can be 1 or 2 of your favorite or a combination of many fruits such as strawberries sliced, melon balls, plums, peaches, pears, whatever is in season or on SALE!
- place fruit in a bowl and sprinkle with sugar, mix gently to coat.
- pour cold champagne over enough to almost cover fruit, garnish wiht mint leaves let stand in refridgerator 1-2 hours.
- **jazz it up by serving in champagne glasses topped with a mint leaf or 2**.
Nutrition Facts : Calories 97.2, Sodium 3, Carbohydrate 14, Sugar 13.1
MY SPIKED FRUIT SALAD
theis fruit salad is delicious . very refreshing . i am making it today to bring to my brother's house for a barbecue . everybody loves it .
Provided by Letizia Tripp
Categories Fruit Desserts
Time 1h
Number Of Ingredients 11
Steps:
- 1. get a real big bowl, you might use 2 if you dont have a real big one . this makes a lot
- 2. cut up all fruit in chunks . put in bowl. squeeze the juice of one lemon all over the fruit . add rum and sugar . mix well. refrigerate for at least a couple of hours . delicious . perfect for a cook out or a holiday . enjoy !!
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4.9/5 (10)Total Time 10 minsCategory Salad, SideCalories 112 per serving
- Add lime juice and maple syrup (optional depending on ripeness of fruit) to a small mixing bowl and whisk to combine. Then pour over fruit and gently toss to coat.
- Add sea salt. Then sprinkle on chili powder a little at a time, gently folding/stirring the salad as you go. I found 1/4 tsp (amount as original recipe is written // adjust if altering batch size) to be the perfect amount, but add more or less depending on preference.
- Taste and adjust seasonings, adding more chili powder, maple syrup, or lime juice as needed. Add tequila or white rum for a boozy kick (optional).
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Ratings 18Calories 163 per servingCategory Dessert
- Supreme the oranges by cutting away the skin and pith and segmenting the oranges using a very sharp paring knife. Transfer to a bowl and squeeze the discarded membranes over the bowl to release any remaining juices.
- Add the pineapple, kiwis and mangoes to the orange segments and toss. Add the rum and taste the fruit. If it's needs a little more sweetness add honey or sugar one tablespoon at a time (tasting as you go to make sure you don't add too much). Toss to coat the fruit. Cover and refrigerate for an hour to macerate.
- Spoon fruit into a bowl and serve for a light dessert on its own or with wafer cookies or spooned over sponge cake.
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