Spicy Whole Wheat Pita Chips Recipes

SPICED PITA CHIPS

Spiced Pita Chips image

Provided by Ellie Krieger

Time 20m

Yield 6 servings (1 serving equals 4 wedges)

Number Of Ingredients 8

Ingredients

2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 whole-wheat pitas, cut into 1/8's

Steps:

Preheat oven to 350 degrees F.
Combine olive oil and all spices in a large bowl. Add pita wedges and toss to coat, Spread in 1 layer on a baking sheet and bake for about 15 minutes, tossing once, or until pita is brown and crisp. Cool completely before serving.

WHOLE WHEAT PITA CHIPS WITH GARBANZO BEAN-CUMIN DIP

Whole Wheat Pita Chips with Garbanzo Bean-Cumin Dip image

Categories Condiment/Spread Food Processor Bean Appetizer Bake Picnic Super Bowl Low Fat Vegetarian Kid-Friendly Quick & Easy Back to School Backyard BBQ Chickpea Winter Healthy Party Bon Appétit Small Plates

Yield Makes 4 servings

Number Of Ingredients 6

Ingredients

2 whole wheat pita bread rounds
2 teaspoons ground cumin
1 15-ounce can garbanzo beans (chickpeas), drained, liquid reserved
2 tablespoons fresh lemon juice
1 tablespoon extra-virgin olive oil
1 small garlic clove, peeled

Steps:

Preheat oven to 350°F. Cut each whole wheat pita bread round horizontally along folded edges, forming 4 rounds total. Stack pita rounds on work surface; cut stack into 8 wedges, forming 32 wedges total. Place pita wedges in single layer on baking sheet. Bake until wedges are crisp and golden, about 10 minutes. Cool completely.
Stir cumin in small dry skillet over medium-low heat until fragrant, about 30 seconds. Remove from heat. Combine garbanzo beans, 3 tablespoons reserved garbanzo bean liquid, lemon juice, oil, garlic, and cumin in processor. Puree until smooth, adding more garbanzo bean liquid by tablespoonfuls for desired consistency. Season to taste with salt and pepper. Transfer dip to bowl. (Pita chips and dip can be prepared 4 days ahead. Store chips in resealable plastic bag at room temperature. Cover and refrigerate dip.) Serve dip with pita chips.

SPICY PITA CHIPS RECIPE BY TASTY

Spicy Pita Chips Recipe by Tasty image

Here's what you need: pita bread, olive oil, garlic powder, salt, pepper, paprika, red pepper flakes

Provided by Merle O'Neal

Categories Snacks

Time 30m

Yield 2 servings

Number Of Ingredients 7

Ingredients

1 pita bread
2 tablespoons olive oil
½ teaspoon garlic powder
½ teaspoon salt
½ teaspoon pepper
½ teaspoon paprika
¼ teaspoon red pepper flakes

Steps:

Preheat your oven to 350ºF (180ºC).
Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
In a small bowl, combine olive oil, garlic powder, salt, pepper, paprika, and red pepper flakes, and brush onto both sides of the chips.
Bake for 10-12 minutes until golden and crispy.
Allow to cool.
Enjoy!

Nutrition Facts : Calories 193 calories, Carbohydrate 15 grams, Fat 13 grams, Fiber 0 grams, Protein 2 grams, Sugar 0 grams

WHOLE WHEAT PITA CHIPS RECIPE BY TASTY

Whole Wheat Pita Chips Recipe by Tasty image

Here's what you need: whole wheat pitas, olive oil, salt, pepper, garlic powder

Provided by Tara Botwinick

Categories Appetizers

Time 30m

Yield 6 servings

Number Of Ingredients 5

Ingredients

6 whole wheat pitas
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder

Steps:

Preheat oven to 350ºF (180ºC).
Slice pita bread into eighths and spread chips out on a parchment paper-lined baking sheet.
In a small bowl, combine the olive oil, salt, pepper, and garlic powder and brush onto both sides of the chips.
Bake for 10-12 minutes, until golden and crispy.
Enjoy!

Nutrition Facts : Calories 178 calories, Carbohydrate 28 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, Sugar 0 grams

SPICY WHOLE WHEAT PITA CHIPS

Spicy Whole Wheat Pita Chips image

Great with dips, spreads, hummus or soups. Keep extra pita chips stored in an airtight container for up to three days.

Provided by JackieOhNo

Categories Lunch/Snacks

Time 15m

Yield 48 chips

Number Of Ingredients 6

Ingredients

2 teaspoons ground cumin
1 teaspoon paprika
1/2 teaspoon kosher salt
1/4 teaspoon ground red pepper
6 mini whole wheat pita bread, split in half horizontally
cooking spray

Steps:

Preheat oven to 350 degrees.
Combine cumin, paprika, salt, and ground red pepper.
Cut each pita half into 4 wedges. Arrange pita wedges on a baking sheet. Lightly coat pita with cooking spray. Sprinkle cumin mixture evenly over pita.
Bake at 350 degrees for 10 minutes, or until crisp.

Nutrition Facts : Calories 21.8, Fat 0.2, Sodium 60.9, Carbohydrate 4.5, Fiber 0.6, Sugar 0.1, Protein 0.8

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