Spicy Turkey Bulgur Burgers Recipes

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SOUTHWEST TURKEY BURGERS



Southwest Turkey Burgers image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 17

8 slices turkey bacon or turkey bacon with black pepper or applewood smoked bacon
1 1/3 pounds ground turkey breast, the average weight of 1 package
2 cloves garlic, finely chopped
1 large shallot or 1/4 red onion, finely chopped
2 tablespoons chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
2 tablespoons chopped fresh cilantro leaves, optional - parsley may be substituted
1/2 small bell pepper, green, red or yellow, seeded and finely chopped
1 serrano or jalapeno pepper, seeded and finely chopped
2 teaspoons, 2/3 palm full, ground cumin
1 to 2 teaspoons cayenne hot sauce, several drops (recommended: Tabasco)
2 teaspoons grill seasoning blend (recommended: Montreal Steak Seasoning by McCormick)
Vegetable oil or olive oil, for drizzling
1/2 pound deli sliced pepper jack cheese
4 crusty kaiser rolls, split
1 cup sweet red pepper relish, found on condiment aisle - pepper jelly may be substituted
Red leaf lettuce
Spicy O-nuts, recipe follows

Steps:

  • Chop your garlic and veggies.
  • Cook bacon in a large nonstick skillet over medium high heat until crisp. Wipe excess grease from pan and return skillet to heat.
  • While bacon cooks, combine turkey meat, garlic, shallot or onion, thyme, cilantro or parsley, bell pepper, serrano or jalapeno pepper, cumin, hot pepper sauce, grill seasoning or salt and pepper. Divide mixture into 4 equal mounds then form meat into patties. Drizzle patties with vegetable oil to coat. Cook in skillet over medium high heat for 5 to 6 minutes on each side. Place sliced cheese over the patties in the last 2 minutes of cooking, use 1 or 2 slices for each patty, as you like.
  • Pile cooked cheeseburgers into buns. Spread sweet relish or jelly on bun tops and set red leaf lettuce into place, using the relish or jelly as glue. Top cheeseburgers with 2 slices of cooked, crisp bacon or turkey bacon and lettluce. Then serve with tortilla chips, tossed salad and/or spicy o-nuts.

SPICY AND SAVORY BROILED TURKEY BURGERS



Spicy and Savory Broiled Turkey Burgers image

These are some of my favorite turkey burgers. They begin with the beautiful trio of onion, garlic, and ginger and are accented with a wide range of spices. Most ground turkey comes in 20-ounce plastic-covered trays, so I usually just peel off the top, dump all the ingredients in, make patties, and throw away the package. No dishes to do, except for the cooking pan and utensil.

Provided by cdela12345

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 25m

Yield 4

Number Of Ingredients 13

cooking spray
1 (20 ounce) package 93% lean ground turkey
½ medium onion, diced
3 cloves garlic, minced
1 (1 1/2 inch) piece fresh ginger, grated
1 tablespoon Worcestershire sauce
1 ½ teaspoons seasoned salt
1 teaspoon Italian seasoning
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon chili powder
½ teaspoon red pepper flakes
¼ teaspoon freshly ground black pepper

Steps:

  • Set an oven rack about 4 to 5 inches from the heat source and preheat the oven's broiler. Lightly spray a broiling pan with cooking spray.
  • Combine turkey, onion, garlic, ginger, Worcestershire sauce, seasoned salt, Italian seasoning, cumin, coriander, chili powder, red pepper flakes, and black pepper in a mixing bowl. Mix by hand until uniformly combined. Form into 4 patties and place on the prepared pan.
  • Broil until an instant-read thermometer inserted into the center reads 160 degrees F (71 degrees C), 6 to 7 minutes per side.

Nutrition Facts : Calories 245.1 calories, Carbohydrate 5 g, Cholesterol 112.6 mg, Fat 12.7 g, Fiber 1.2 g, Protein 28.2 g, SaturatedFat 3.2 g, Sodium 491.6 mg, Sugar 1.2 g

SPICY TURKEY BURGERS



Spicy Turkey Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 16

12 ounces ground turkey
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin powder
1/2 teaspoon garlic powder
1 egg white
2 tablespoons salsa
12 ounces ground turkey
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin powder
1/2 teaspoon garlic powder
1 egg white
2 tablespoons salsa
Slices of Monterey jack cheese, lettuce, tomato, onion, avocado, red onion, etc
Slices of Monterey jack cheese, lettuce, tomato, onion, avocado, red onion, etc

Steps:

  • In a large bowl mix together the oregano, pepper, cumin powder, garlic powder, egg white and salsa. Add the turkey and mix thoroughly. Shape into 2 burgers. Cook on stove top in cast iron grill pan or on outdoor grill over medium heat. Cook burgers for 6-8 minutes per side until center is no longer pink. Serve on a bun with toppings.
  • In a large bowl mix together the oregano, pepper, cumin powder, garlic powder, egg white and salsa. Add the turkey and mix thoroughly. Shape into 2 burgers. Cook on stove top in cast iron grill pan or on outdoor grill over medium heat. Cook burgers for 6-8 minutes per side until center is no longer pink. Serve on a bun with toppings.

SPICY TURKEY-BULGUR BURGERS



Spicy Turkey-Bulgur Burgers image

Recipe for these burgers are in the book, The Spelt Cookbook by Helga Hughes. She wrote; By mixing spelt bulgur with ground turkey breast, and spicy mustard, you'll quickly create a spicy burger that's low on fat and high on taste and nutrition!

Provided by Michele Copley

Categories     Burgers

Time 20m

Number Of Ingredients 15

1/2 c spelt bulgur
1/2 c boiling water
1 1/2 c ground turkey breast
1/4 c 1/4 c plus 2 tbsp egg substitute (or 1 egg)
1 yellow or red onion minced for mix
1 1/2 tsp dried marjoram
1/2 tsp sea salt or to taste
1/4 tsp freshly grd white pepper
1 Tbsp spicy mustard (or bbq or thousand island)
8 spelt buns (recipe on my home)
1/2 c lowfat mayonaise, expellor pressed oil and cage free eggs)
8 lettuce leafs or choice of greens or sprouts
8 slices of onions if you please
8 sliced tomato as an option
1/2 c pickle relish or pickle slices

Steps:

  • 1. Place the bulgur in a 2-quart heatproof bowl. Add the boiling water, and set the mixture aside for 5 minutes.
  • 2. Add turkey, egg or substitute, onion, marjoram, salt, pepper, and mustard to the bulgur mixture and mix well.
  • 3. Using floured hands, form the mixture into 8 patties as thin as possible for a flatter size meat. Coat a ceramic skillet with organic olive oil and/or spray, and cook the patties over medium heat for 7 minutes on each side, or until browned and crisp. Transfer the patties to a cookie sheet to drain, works well, or a plate, because the oil makes the burger taste better, no need to drain on paper towels.
  • 4. Cut each spelt bun in half. Spread the bottom half of each bun with condiments of your choice. Follow with a patty burger, and remaining vegetables. Serve!

MOIST SPICY TURKEY BURGERS



Moist Spicy Turkey Burgers image

Since I love food with lots of flavor and spice, this recipe is definitely a winner! Very moist and full of flavor.

Provided by Meera

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h45m

Yield 4

Number Of Ingredients 10

1 pound ground turkey
¼ cup dry bread crumbs
1 onion, finely chopped
1 green onion, chopped
1 egg
2 cloves garlic, minced
2 tablespoons parsley paste
1 ½ tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce (such as Tabasco®)
½ teaspoon salt

Steps:

  • Mix ground turkey, bread crumbs, onion, green onion, egg, garlic, parsley paste, Worcestershire sauce, hot pepper sauce, and salt together in a bowl. Cover bowl with plastic wrap. Refrigerate at least 1 hour.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Form turkey mixture into 4 patties; arrange in a baking dish.
  • Bake turkey burgers in the oven until no longer pink in the center and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 260.4 calories, Carbohydrate 14.3 g, Cholesterol 124.6 mg, Fat 10.1 g, Fiber 1.4 g, Protein 25.6 g, SaturatedFat 2.6 g, Sodium 707.4 mg, Sugar 3.7 g

SPICY TURKEY BURGERS



Spicy Turkey Burgers image

Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!

Provided by FOOD_DIVA

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 40m

Yield 8

Number Of Ingredients 13

2 pounds lean ground turkey
2 tablespoons minced garlic
1 teaspoon minced fresh ginger root
2 fresh green chile peppers, diced
1 medium red onion, diced
½ cup fresh cilantro, finely chopped
1 teaspoon salt
¼ cup low sodium soy sauce
1 tablespoon freshly ground black pepper
3 tablespoons paprika
1 tablespoon ground dry mustard
1 tablespoon ground cumin
1 dash Worcestershire sauce

Steps:

  • Preheat the grill for high heat.
  • In a bowl, mix the ground turkey, garlic, ginger, chile peppers, red onion, cilantro, salt, soy sauce, black pepper, paprika, mustard, cumin, and Worcestershire sauce. Form the mixture into 8 burger patties.
  • Lightly oil the grill grate. Place turkey burgers on the grill, and cook 5 to 10 minutes per side, until well done.

Nutrition Facts : Calories 203.5 calories, Carbohydrate 6.4 g, Cholesterol 83.9 mg, Fat 9.6 g, Fiber 1.9 g, Protein 24.4 g, SaturatedFat 2.3 g, Sodium 626.4 mg, Sugar 1.6 g

SPICED TURKEY BURGERS



Spiced turkey burgers image

Turkey isn't just for Christmas you know! The kids will love these, and for the grown ups, they're low fat, too

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 20m

Number Of Ingredients 9

500g turkey mince
½ red onion , grated
1 garlic clove , crushed
2 tsp Madras curry powder
handful chopped coriander
1 egg yolk
1 tbsp sunflower oil
4 burger buns
salad and mango chutney or lime pickle, to serve

Steps:

  • In a large bowl, mix together the turkey mince, onion, garlic, curry powder, coriander and egg yolk with a little salt and pepper. Combine well with your hands, then shape into 4 flat burger patties.
  • Heat the oil in a frying pan over a high heat, then cook the burgers for 5 mins each side or until cooked through. Toast the cut sides of the burger buns. Place the salad on the bottom halves of the warm buns, then top with the burgers and chutney or lime pickle.

Nutrition Facts : Calories 318 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 34 grams protein, Sodium 0.95 milligram of sodium

SPICY TURKEY BURGERS



Spicy Turkey Burgers image

Categories     Sandwich     Leafy Green     turkey     Sauté     Summer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 11

1 1/4 pounds lean ground turkey
1 cup mild salsa, divided
1/2 cup finely chopped shallots
1/4 cup chopped fresh cilantro
4 tablespoons vegetable oil, divided
1 tablespoon chipotle-flavored hot sauce
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground black pepper
4 crusty rolls, halved horizontally, toasted if desired
4 lettuce leaves

Steps:

  • Mix ground turkey, 1/2 cup salsa, shallots, cilantro, 3 tablespoons oil, hot sauce, cumin, salt, and pepper in large bowl. Shape turkey mixture into four 3 1/2- to 4-inch-diameter patties.
  • Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Add burgers; cook until brown, about 3 minutes per side. Reduce heat to low. Sauté until burgers are cooked through, about 4 minutes, turning occasionally.
  • Arrange roll bottoms on 4 plates. Place lettuce, then burgers on roll bottoms. Top each burger with 2 tablespoons of remaining salsa, then roll tops.

SPICY TURKEY BURGER



Spicy Turkey Burger image

Make and share this Spicy Turkey Burger recipe from Food.com.

Provided by Miss-Alex

Categories     Lunch/Snacks

Time 22m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs ground turkey
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon chili powder
1/2 teaspoon garlic salt
1/4 teaspoon crushed red pepper flakes
1/4 cup chopped onion

Steps:

  • Combine turkey, onions, seasonings and mix together.
  • Take chunks of the meat, and shape into patties.
  • Then cook on a grill, and serve with tomatoes, cheese, and lettuce.

Nutrition Facts : Calories 340.6, Fat 17.4, SaturatedFat 4.6, Cholesterol 156.6, Sodium 327.8, Carbohydrate 1.1, Fiber 0.2, Sugar 0.3, Protein 44.8

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