SPICY TOMATO AND LENTIL SOUP
A quick, easy and tasty recipe for thick lentil soup. This works best using a hand blender or a food mixer, but you can puree it in the blender too. Serve with thickly sliced crusty bread for a filling and delicious meal.
Provided by Dave-o
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large saucepan or Dutch oven. Lightly brown the onions in the oil. Add the tomatoes, chili pepper, lentils, cumin and basil to the pan along with the water. Bring to a boil, then reduce heat to medium-low and simmer for about 20 minutes, or until the lentils are tender.
- When the lentils have softened, use a stick blender to puree the soup. Season to taste with salt and pepper. For a special touch, put sour cream in a squirt bottle, and squeeze a spiral onto the top of each bowl of soup, and garnish with a sprig of fresh basil.
Nutrition Facts : Calories 238.5 calories, Carbohydrate 32 g, Cholesterol 6.3 mg, Fat 7 g, Fiber 11.1 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 268.9 mg, Sugar 6.5 g
SPICY RED LENTIL COCONUT SOUP
Make and share this Spicy Red Lentil Coconut Soup recipe from Food.com.
Provided by chia2160
Categories Lentil
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- heat oil in a large saucepan.
- add onions, spices and garlic and cook until softened.
- add lentils, brith, and water and bring to a boil.
- cover, reduce heat, and simmer 30 minutes or until lentils are tender.
- remove from heat and let it stand for 5 minutes.
- with an immersion blender puree soup until it's smooth.
- (this can also be done in a blender, in batches).
- stir in coconut milk and remaining ingredients.
- serve.
Nutrition Facts : Calories 445.2, Fat 18.4, SaturatedFat 12.7, Cholesterol 5.4, Sodium 302.6, Carbohydrate 52.7, Fiber 17.9, Sugar 12, Protein 20.2
SPICY TOMATO, LENTIL & COCONUT SOUP FROM SAFFRON RESTAURANT,
This amazing soup is from the highly acclaimed Saffron restaurant in Arrowtown, NZ. It is absolutely delicious with naan!! Notes: The recipe calls for Star Anise, however I usually substitute fennel seeds.. I also use coconut oil instead of peanut and 3 cans of tomatoes if I don't have fresh. If you can't find Palm sugar, try brown sugar. Enjoy! (^^)
Provided by Mellowpuff
Categories One Dish Meal
Time 45m
Yield 1 pot, 8-10 serving(s)
Number Of Ingredients 17
Steps:
- Slow roast the dry spices in a frypan. Will be very aromatic! Pound in a mortar. (I usually don't bother as I enjoy the taste explosion when you crunch down on a seed!).
- Heat the oil in a large pan, then gently fry the garlic, onion and ginger.
- Add the spices and fry another couple of minutes.
- Add the rest of the ingredients (minus the lentils and fish sauce) and bring to a boil. Reduce heat & simmer for 30mins.
- Blend quickly to break up the tomatoes.
- Add the lentils & simmer for 5 minutes, stirring constantly until the lentils are cooked. Add fish sauce & serve.
Nutrition Facts : Calories 151.9, Fat 11.3, SaturatedFat 5.8, Sodium 187.7, Carbohydrate 11.3, Fiber 2.8, Sugar 3.8, Protein 3.7
More about "spicy tomato lentil coconut soup from saffron restaurant recipes"
SPICY LENTIL AND TOMATO SOUP RECIPE | SAFEFOOD
From safefood.net
SPICY TOMATO, LENTIL & COCONUT SOUP FROM SAFFRON RESTAURANT,
From recipewise.net
SPICY TOMATO AND LENTIL SOUP | SLIMMING EATS
From slimmingeats.com
CLEAN EATING: LENTIL AND ROASTED TOMATO SOUP WITH SAFFRON
From katieatthekitchendoor.com
SPICY AND SOUR TOMATO LENTIL SOUP (RASAM)
From noteatingoutinny.com
EASY CURRIED LENTIL TOMATO AND COCONUT SOUP - RECIPE WINNERS
From recipewinners.com
SPICY TOMATO LENTIL SOUP - THE CLEVER MEAL
From theclevermeal.com
SPICY TOMATO, LENTIL & COCONUT SOUP FROM SAFFRON RESTAURANT, RECIPE
From recipeofhealth.com
CURRIED LENTIL, TOMATO, AND COCONUT SOUP RECIPE | BON APPéTIT
From bonappetit.com
SPICY TOMATO LENTIL COCONUT SOUP FROM SAFFRON RESTAURANT FOOD
From cooking-guide.com
SPICY TOMATO LENTIL COCONUT SOUP FROM SAFFRON RESTAURANT RECIPES
From tfrecipes.com
SPICY TOMATO, LENTIL & COCONUT SOUP FROM SAFFRON RESTAURANT,
From fishofsea.blogspot.com
SPICY LENTIL SOUP - THE CLEVER MEAL
From theclevermeal.com
THE MOST NOURISHING AND EASY-TO-MAKE ONE POT SPICY TOMATO, RED LENTIL ...
From bitsofwellness.com
SPICY TOMATO SOUP WITH RED LENTILS - THE LAST FOOD BLOG
From thelastfoodblog.com
SPICY TOMATO AND LENTIL SOUP - THE FRUGAL FLEXITARIAN
From frugalflexitarian.com
SPICY COCONUT LENTIL SOUP | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
SPICY LENTIL SOUP WITH COCONUT • THE COOK REPORT
From thecookreport.co.uk
GORDON RAMSAY'S SPICED TOMATO AND COCONUT SOUP RECIPE
From goodto.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love