SALMON WITH LEEKS & PARSNIP MASH
Bursting with goodness this succulent salmon dish with creamy parsnip mash is a shining star of mid-week meals
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Place the salmon pieces into a roasting tin, squeeze over the lemon juice and scatter with ½ the zest. Season and sprinkle over ½ the thyme. Roast for 15 mins until salmon is cooked through.
- Meanwhile, bring a lightly salted pan of water to the boil and cook the parsnips for 15 mins, until tender. Drain well, then mash with the remaining lemon zest and the fromage frais. Keep warm.
- Heat the oil in a non-stick frying pan. Cook the leeks over a medium heat for 6-8 mins, adding a splash of water and covering with a lid after 5 mins, until soft. Stir the leeks into the mash and serve with the salmon, scattered with the remaining thyme leaves.
Nutrition Facts : Calories 452 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 16 grams sugar, Fiber 13 grams fiber, Protein 33 grams protein, Sodium 0.23 milligram of sodium
More about "salmon with leeks parsnip mash recipes"
SALMON WITH PARSNIP MASH AND SAUTEED LEEKS - HONESTLY …
Web 2016-03-30 Pre-heat your oven to 400 degrees farenheit. Roughly slice the parsnip and boil in 2 cups of water for 15-20 minutes. Salt the water well and add 1.5tsp of bouillon. …
From honestlyfitness.com
Reviews 2Estimated Reading Time 3 minsServings 2
From honestlyfitness.com
Reviews 2Estimated Reading Time 3 minsServings 2
- Roughly slice the parsnip and boil in 2 cups of water for 15-20 minutes. Salt the water well and add 1.5tsp of bouillon.
- Get a baking tray and line with foil. Place asparagus on the tray (cut about 1 inch from the ends) and drizzle with oil and season with salt and pepper.
See details
SALMON WITH LEEKS & PARSNIP MASH | RECIPE | BBC GOOD FOOD …
Web Jun 27, 2012 - Bursting with goodness this succulent salmon dish with creamy parsnip mash is a shining star of mid-week meals, from BBC Good Food. Pinterest. Today. …
From pinterest.co.uk
From pinterest.co.uk
See details
BBC GOOD FOOD - SALMON WITH LEEKS AND PARSNIP MASH
Web Bbc Good Food - Salmon With Leeks and Parsnip Mash. Serving Size : 1 portion. 452 Cal. 30 % 34g Carbs. 41 % 21g Fat. 29 % 33g Protein. Track macros, calories, and more with …
From myfitnesspal.com
From myfitnesspal.com
See details
SALMON WITH PARSNIP MASH AND SAUTEED LEEKS | RECIPE | MASHED …
Web Apr 9, 2016 - Try out this delicious seasonal dinner of salmon with parsnip mash, sauteed leeks and asparagus! It's healthy, tasty and so easy to make. Pinterest. Today. Explore. …
From pinterest.com
From pinterest.com
See details
SALMON WITH LEEKS & PARSNIP MASH | RI | COPY ME THAT
Web Salmon with Leeks & Parsnip Mash. bbcgoodfood.com Ri. Just a lazy housewife who likes quick recipes. loading... X. Ingredients. 4 x 130g salmon fillets; juice and finely grated …
From copymethat.com
From copymethat.com
See details
SALMON CHOWDER WITH LEEKS & PARSNIPS — ZESTFUL KITCHEN
Web 2022-05-11 Instructions. Halve leek lengthwise and cut into ¼-inch-thick slices; transfer to a large bowl and cover with cold water. Shimmy leek slices around in water; let rest 10 …
From zestfulkitchen.com
From zestfulkitchen.com
See details
SALMON WITH LEEKS & PARSNIP MASH - PINTEREST.COM
Web When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.com
From pinterest.com
See details
SEARED SALMON WITH MASHED POTATOES AND LEEKS | RICARDO
Web Season with salt and pepper. Keep warm. In a large non-stick skillet over medium-high heat, brown the salmon in 2 tbsp (30 ml) of the butter for 4 minutes on each side or until the …
From ricardocuisine.com
From ricardocuisine.com
See details
SALMON WITH LEEKS PARSNIP MASH RECIPES - EASY RECIPES
Web For the leek mash, place the chopped potato into a pot of boiling salted water and cook for 7–8 minutes until tender. Gently fry the baby leek in a little butter until soft and …
From recipegoulash.cc
From recipegoulash.cc
See details
SALMON WITH PARSNIP MASH AND SAUTEED LEEKS
Web 2021-03-21 1. Pre-heat your oven to 400 degrees farenheit. 2. Roughly slice the parsnip and boil in 2 cups of water for 15-20 minutes. Salt the water well and add 1.5tsp of …
From foodsanddiet.com
From foodsanddiet.com
See details
SALMON WITH PARSNIP MASH AND SAUTEED LEEKS
Web Roughly slice the parsnip and boil in 2 cups of water for 15-20 minutes. Salt the water well and add 1.5tsp of bouillon.
From foodista.com
From foodista.com
See details
SALMON WITH PARSNIP MASH AND SAUTEED LEEKS - PLAIN.RECIPES
Web Pre-heat your oven to 400 degrees farenheit. Roughly slice the parsnip and boil in 2 cups of water for 15-20 minutes. Salt the water well and add 1.5tsp of bouillon. Get a baking tray …
From plain.recipes
From plain.recipes
See details
SALMON WITH PARSNIP MASH AND SAUTEED LEEKS
Web 2022-12-12 Enjoy this delicious spring time dinner of salmon, parsnip mash, sauteed leeks and asparagus! Ingredients 2 Salmon Fillet s(5-6 oz) 1 Parsnip 1 Leek 8-12 …
From cweb.com
From cweb.com
See details
SALMON WITH LEEKS & PARSNIP MASH - BBC GOOD FOOD …
Web Season and sprinkle over ½ the thyme. Roast for 15 mins until salmon is cooked through. Meanwhile, bring a lightly salted pan of water to the boil and cook the parsnips for 15 …
From bbcgoodfoodme.com
From bbcgoodfoodme.com
See details
DINNER - SALMON AND LEEK PIE BBC GOOD FOOD RECIPES
Web 2022-09-23 Ingredients: 250g baby potatoes , thickly sliced; 2 tbsp olive oil; 1 leek , halved, washed and sliced; 1 garlic clove , crushed; 70ml double cream; 1 tbsp capers , …
From tfrecipes.net
From tfrecipes.net
See details
LEEK AND PARSNIP MASH - MASHED POTATO RECIPE - GOOD …
Web 2000-10-04 Put leeks, parsnips and garlic in a pan of salted cold water, bring to the boil, then simmer for 15–20min. Drain, return to pan and dry off over a low heat for 3–4min.
From goodhousekeeping.com
From goodhousekeeping.com
See details
SALMON WITH LEEK & PARSNIP MASH RECIPE | EAT YOUR BOOKS
Web Save this Salmon with leek & parsnip mash recipe and more from BBC Good Food Magazine Home Cooking Series: Eat Well (Winter 2013) to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
See details
SALMON WITH LEEKS & PARSNIP MASH - PINTEREST.COM
Web 2 févr. 2012 - Bursting with goodness this succulent salmon dish with creamy parsnip mash is a shining star of mid-week meals, from BBC Good Food. Pinterest. Today. …
From pinterest.com
From pinterest.com
See details
SALMON WITH LEEKS & PARSNIP MASH | PERSONAL POWER TRAINING
Web Season and sprinkle over ½ the thyme. Roast for 15 mins until salmon is cooked through. Meanwhile, bring a lightly salted pan of water to the boil and cook the parsnips for 15 …
From personalpowertraining.net
From personalpowertraining.net
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love