TEX MEX CHICKEN TACO SOUP
Provided by Food Network
Categories main-dish
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Saute onions, green bell peppers, and garlic in a small amount of vegetable oil. Add chicken, taco seasoning mix, salsa, vegetables, beans, tomato paste, and chicken broth. Adjust liquid to your liking. Bring to a slow simmer and simmer for 20 minutes. Place cream cheese in a separate bowl. Using a measuring cup, take some of the hot liquid from the soup and pour over cream cheese to melt and then add back to the soup. Simmer on low for another 10 minutes. Serve with tortilla chips and grated Monterey jack cheese.
- Also, great on the second day over rice.
TEX-MEX CHICKEN SOUP
We keep busy here on our ranch. So I'm always looking for dishes that can be prepared in a hurry but are still filling an tasty. This quick and easy soup is a real winner!
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 12 servings (3 quarts).
Number Of Ingredients 16
Steps:
- In a large stockpot, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the next 11 ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Serve with cheese and tortilla chips.
Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 31mg cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges
SPICY TEX-MEX CHICKEN COBBLER
Make and share this Spicy Tex-Mex Chicken Cobbler recipe from Food.com.
Provided by Chef Karie
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Saute onion in hot oil in a 10 inch cast iron skillet over medium heat for 3 to 4 minutes or until tender. Stir in beans and next 8 ingredients. Bring to a boil; reduce heat and simmer uncovered for 15 minutes.
- Combine baking mix, egg and milk in a medium bowl, stirring until smooth. Fold in 1/2 cup cheese and 1/4 cup cilantro; pour over simmering checken mixture.
- Bake at 400 degrees for 20 minutes or until a wooden pick inserted in topping comes out clean. Sprinkle with remaining 1/2 cup cilantro.
- Serve with sour cream.
Nutrition Facts : Calories 609.5, Fat 23.6, SaturatedFat 5.8, Cholesterol 113, Sodium 1931.8, Carbohydrate 58.9, Fiber 10.8, Sugar 8.1, Protein 40.1
SPICY TEX MEX CHICKEN BREASTS
Serve as the main dish with a nice avocado salsa or put in in a nice salad of mixed greens, corn, avocado and cilantro ranch dressing!
Provided by QueenJellyBean
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Heat grill to medium heat.
- In a small bowl mix together the spices and then sprinkle over both sides of the chicken.
- Spray the chicken with non stick cooking spray and place on preheated grill. Cover.
- Grill 7-10 minutes or until no longer pink in the center, turning once.
- Serve with avocado salsa or on a salad.
- I like to pound the chicken to an even thickness for faster and more even cooking.
Nutrition Facts : Calories 136.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 68.4, Sodium 88.3, Carbohydrate 1, Fiber 0.4, Sugar 0.1, Protein 27.6
SPICY MEXICAN CHICKEN SOUP (SOUTH BEACH STYLE!)
A spicy dish that you'd never know was a "diet" dish unless something was said! Found in the South Beach Diet Cookbook it is a simple one-dish meal that 's very easy to prepare. Whether on the Beach diet or not you can make any modifications you want and it will still turn out great. It's spicy on it's own with just cumin so the jalapeño is optional. And make sure you only use fresh good quality salsa because that will have a major impact on the flavor and texture of your dish. If you're eating carbs I suggest a crusty baguette to soak up some of the soup to make it even more filling than it already is. This is also great for people who need recipes for small families or couples. You're guaranteed leftovers no matter how big of an eater you have on your hands.
Provided by Cooky Doe
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut your chicken breasts into small strips about 2 inches long.
- Heat oil in a large saucepan over medium heat. Add onion and jalapeño; cook, stirring often, until vegetables are tender, 5 minutes.
- Stir in garlic and cumin; cook 30 seconds more.
- Add broth, increase heat to high, and bring to a rapid simmer. Add chicken and cook until no longer pink, about 3 minutes. Stir the pan making sure to get all the bits of onion, jalapeño and cumin are well mixed into the soup and not stuck to the bottom of the pan.
- Stir in salsa (don't drain), bring back to simmer, season with salt and pepper to taste and top with cilantro if desired.
Nutrition Facts : Calories 313.6, Fat 7.8, SaturatedFat 1.6, Cholesterol 98.8, Sodium 980.3, Carbohydrate 14.4, Fiber 2.5, Sugar 5.1, Protein 47.8
SPICY TEX MEX RICE AND CHICKEN CASSEROLE
This casserole is my alternative to a noodle casserole, as my better half is not a big noodle fan. I also get to use my homemade HOT SALSA..this is scrumptious!
Provided by Cassie *
Categories Casseroles
Time 1h15m
Number Of Ingredients 11
Steps:
- 1. Gather your ingredients
- 2. Place the rice in the water and bring to a boil. Reduce heat, cover and simmer 20 minutes.
- 3. Cook the chicken breast is saucepan; covering them with water. Bring to boil and cook for 20 minutes; or till done.
- 4. When chicken is done; remove from water, when cool enough, shred and add the seasoning, this is not a must, I like the added spice.
- 5. Preheat oven to 350 degree. Spray a 9 x 13 baking dish with cooking spray.
- 6. In a medium bowl; combine the cheeses
- 7. In a medium bowl; mix together soup, sour cream, onion, and salsa.
- 8. Layer 1/2 of the rice, 1/2 of the chicken, 1/2 of the soup and salsa mixture, and 1/2 of the cheese mixture in prepared dish. Repeat layers, ending with cheese.
- 9. Bake in preheated oven for about 40 to 45 minutes, or until bubbly.
- 10. Let rest 20 to 30 minutes before serving, to let set up. I serve this with a dollop of sour cream and hot pepper flakes atop for more added heat; and garlic bread. Or perhaps a salad..This is a very versatile and tasty casserole! This freezes well also. I put it on a paper plate and vacuum sealed it. ENJOY!!
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- Put olive oil into a large stockpot and heat to medium. Add the onion, garlic, carrots, celery and diced jalapeno and saute on medium heat until the onions are translucent. Add the chicken pieces and brown on both sides; do in multiple batches if necessary. Add the Swanson® Unsalted Chicken Broth, diced tomatoes, bay leaves, cumin, cayenne pepper and cilantro. Bring to a boil and then lower heat to simmer for an hour and a half, occasionally skimming the foam off the surface. Taste broth and correct seasoning with salt and pepper.
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