SPICY SHRIMP WITH RICE
No one will doubt that "light" cooking can be tasty when you put a helping of this zippy shrimp in front of them. The seafood is seasoned just right with garlic, pepper and hot sauce. - Jeannie Klugh, Lancaster, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, saute the onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomato sauce, broth, parsley, pimientos, hot sauce, onion salt and pepper. , Bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring occasionally. Stir in shrimp; cook 5-7 minutes longer or until shrimp turn pink. Serve with rice.
Nutrition Facts : Calories 273 calories, Fat 3g fat (1g saturated fat), Cholesterol 168mg cholesterol, Sodium 425mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein. Diabetic Exchanges
SPICY SHRIMP OVER RICE
This is a favorite "go to" recipe I made up years ago. I used ingredients I had on hand, and came up with this quick and easy "shrimp creole" type of dinner. Adjust the heat to your liking.
Provided by Susan Bickta
Categories Seafood
Time 30m
Number Of Ingredients 11
Steps:
- 1. Cook onion, green pepper, celery and garlic in oil in a 4-5 quart Dutch oven over medium-high heat. Cook for 5 minutes, stirring often. Vegetables should still be crisp.
- 2. Add the cooked shrimp, mix well and cook 5 minutes more.
- 3. Add salsa, taco sauce and diced tomatoes. Mix well. Bring to a simmer and cook for 5-6 minutes or until heated through. Add the parsley flakes and mix well.
SPICY CAJUN SEAFOOD STEW
Provided by Food Network Kitchen
Categories main-dish
Time 1h5m
Yield 8 servings
Number Of Ingredients 14
Steps:
- 1. Heat the oil over medium-high heat in a large pot or Dutch oven. Cook the sausage until browned, about 5 minutes. Sprinkle the flour over the sausage and cook, stirring, until lightly toasted and the meat is well coated, about 2 minutes. Add the Cajun seasoning, garlic, peppers and onions and continue to cook until the vegetables are softened, 5 minutes. Add the clam juice, tomatoes and 4 cups water, scraping up any browned bits from the bottom of the pot, and increase the heat to bring to a simmer.
- 2. Lower the heat slightly and simmer until the stew is thickened and the flavors are melded, about 30 minutes. Gently stir in the fish and shrimp. Cook, making sure the stew is not bubbling vigorously, stirring once or twice, until the shrimp and fish have just turned opaque, about 5 minutes. Remove from the heat and stir in the parsley. Season with salt and serve over rice.
SPICY SEAFOOD & MEAT OVER RICE
In Spanish, "Mariscos y Carne Picante Sobre Arroz". Based on a recipe from the cookbook, One Dish Meals, edited by Su-Huei Huang.
Provided by mersaydees
Categories Mexican
Time 40m
Yield 2 serving(s)
Number Of Ingredients 22
Steps:
- Score the squid in a crisscross manner, then cut in pieces.
- Slice meat.
- Combine salt and cornstarch in medium bowl.
- Add squid, meat, and shrimp to cornstarch mixture and mix to coat.
- In small bowl combine sugar, vinegar, sesame oil, wine, soy sauces, ½ tablespoon , cornstarch, water, and green onion sections (green parts).
- Heat the oil in a frying pan or wok.
- Add the asparagus, mushrooms, red bell pepper, and one tablespoon of the water; cover and cook until steamy. Stir-fry briefly, then remove from pan or wok. Wipe wok dry.
- Heat 3 tablespoons oil to pan or wok. Add the garlic, dried chili peppers, and green onions (white parts). Stir-fry until garlic turns golden brown.
- Add squid, meat, and shrimp to pan or wok and stir-fry until separated and cooked.
- Add sugar, vinegar, soy, cornstarch, etc. mixture and return vegetables to pan or wok. Stir-fry to mix well.
- Place on top of rice and serve.
Nutrition Facts : Calories 1265.5, Fat 37.8, SaturatedFat 6.7, Cholesterol 278.9, Sodium 1260.3, Carbohydrate 175.2, Fiber 7.4, Sugar 7.1, Protein 51.7
NEW ORLEANS-STYLE SHRIMP AND RICE
This quick-cooking New Orleans classic is spicy and hearty-and turns any meal into a festive occasion. It's chockful of green bell peppers, whole plum tomatoes, and Cajun seasoning.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 45m
Number Of Ingredients 14
Steps:
- Melt butter in a large Dutch oven over medium heat. Add flour, and stir until light brown, 3 to 4 minutes. Add bell peppers, onion, and celery; cook, stirring occasionally, until softened, about 7 minutes. Add tomatoes, broth, parsley, spices, salt, and hot sauce.
- Bring to a boil; reduce heat, and simmer until vegetables are soft and mixture is slightly thickened, about 30 minutes. Stir in shrimp, and cook until pink and cooked through, 3 to 5 minutes.
- Sprinkle shrimp with parsley, and serve over rice.
SPICY SHRIMP WITH RICE
This is a VERY easy recipe - and delicious! I modified the original recipe to be more low-salt-friendly. This recipe is diet friendly and inexpensive to make! I use the frozen, cooked shrimp rings and toss the coctail sauce it come with; or the bags of salad shrimp in the frozen food section.
Provided by Brandi Amos
Categories White Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- If needed, remove shrimp tails/shells. In skillet, coat bottom with a little olive oil or non-stick spray. Add shrimp (can be cut into smaller, bite-size pieces) and green onion. Let simmer while you are doing this next step.
- Add to your reserve liquid the mustard, lemon juice, parsley flakes, cayenne pepper, garlic and onion powders. Mix well and add to simmering shrimp. Add in your stewed tomatoes and tomatoes and chilis.
- Prepare your rice as directions on box suggest.
- Turn heat to medium and simmer til half of liquid is gone and rice is done. You can adjust spices here to suit your taste. I usually add a little more garlic and salt, but taste and modify as you would like.
- Serve shrimp and sauce over rice.
Nutrition Facts : Calories 202.2, Fat 8.4, SaturatedFat 1.3, Cholesterol 193.4, Sodium 680.8, Carbohydrate 9.9, Fiber 1.5, Sugar 4.1, Protein 22.6
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