Spicy Savory Sweet Honeydew Melon Recipes

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SWEET AND SPICY MELON SALAD



Sweet and Spicy Melon Salad image

Provided by Kardea Brown

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons agave syrup
Juice of 2 limes
Pinch cayenne pepper
Pinch kosher salt
3 cups cantaloupe balls (scooped with a melon baller; about 1 melon)
3 cups honeydew balls (scooped with a melon baller; about 1 melon)
1/4 cup loosely packed fresh mint leaves

Steps:

  • Add the agave, lime juice, cayenne pepper and salt to a large bowl and whisk to combine. Add the cantaloupe and honeydew to the bowl along with the mint leaves and toss to coat with the dressing. Serve as is, or for a more intense flavor, refrigerate for a few hours and up to overnight and toss again before serving.

SPICY & SAVORY SWEET HONEYDEW MELON



Spicy & Savory Sweet Honeydew Melon image

Mummmm, I had this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Please note cooking time is chilling time.

Provided by Baby Kato

Categories     Low Protein

Time P1DT20m

Yield 4 serving(s)

Number Of Ingredients 9

1/3 cup water
1/3 cup sugar, white
1/3 cup basil, stems seperated, leaves torn seperated
1 tablespoon red chili, finely chopped
1 tablespoon lemon zest
4 cups honeydew melon, chopped 1-inch pieces
1/2 teaspoon salt, sea
1/4 teaspoon white pepper (optional)
2 tablespoons extra virgin olive oil

Steps:

  • In a small pot boil water and sugar, once boiling, add the basil stems, chili and lemon zest and remove from heat.
  • All the syrup to cool to room temperature.
  • Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
  • Remove the basil stems from the syrup and discard.
  • In a large bowl toss the melon with the chilled syrup.
  • Add the remaining salt, the white pepper if using and the basil leaves, toss gently .
  • Drizzle with olive oil and serve.

Nutrition Facts : Calories 193.8, Fat 7.2, SaturatedFat 1.1, Cholesterol 0.7, Sodium 344.6, Carbohydrate 33.5, Fiber 1.8, Sugar 31.1, Protein 1.3

THAI SPICY & SAVORY - SWEET MELONS



Thai Spicy & Savory - Sweet Melons image

Mummmm, I tried this at my neighbors bbq. It was excellent. I begged for the recipe until she gave it up. It's so simple, I'm sharing it with all of you. Hope you will enjoy it as much as we do. Since it is almost impossible to find Thai Melons here, we substituted with sweet Honeydew Melons. Please note cooking time is...

Provided by Baby Kato

Categories     Fruit Desserts

Time 45m

Number Of Ingredients 9

1⁄3 cup water
1⁄3 cup sugar, palm (may substitute with brown or white)
1⁄4 cup cilantro, stems seperated, leaves torn seperated
1 tablespoon red birds chili, finely chopped
1 tablespoon lemon zest
4 cups thai golden melon, chopped 1-inch pieces (may substitute with honeymelon)
1⁄2 teaspoon salt, sea
1⁄4 teaspoon white pepper (optional)
2 tablespoons coconut oil (may substitute with virgin olive oil)

Steps:

  • 1. In a small pot boil water and sugar, once boiling, add the cilantro stems, birds eye chili and lemon zest and remove from heat.
  • 2. Allow the syrup to cool to room temperature.
  • 3. Then you can refrigerate the simple syrup for anywhere 15 minutes or up to 24 hours. The longer it sits the more flavor you will get.
  • 4. Remove the cilantro stems from the syrup and discard.
  • 5. In a large bowl toss the melon with the chilled syrup.
  • 6. Add the remaining salt, the white pepper if using and the cilantro leaves, toss gently .
  • 7. Drizzle with either coconut or olive oil and serve.

HONEYDEW MELON WITH LIME JUICE



Honeydew Melon With Lime Juice image

Make and share this Honeydew Melon With Lime Juice recipe from Food.com.

Provided by WI Cheesehead

Categories     Breakfast

Time 5m

Yield 4 serving(s)

Number Of Ingredients 2

1 honeydew melon
1 lime, juice of

Steps:

  • Cut the honeydew melon into wedges.
  • Sprinkle lime juice on each wedge and serve.

Nutrition Facts : Calories 118, Fat 0.5, SaturatedFat 0.1, Sodium 57.8, Carbohydrate 30, Fiber 2.6, Sugar 26.2, Protein 1.8

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