Spicy Sauteed Broccolini With Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SAUTEED BROCCOLINI WITH GARLIC



Spicy Sauteed Broccolini with Garlic image

Categories     Garlic     Vegetable     Side     Sauté     Low Fat     Quick & Easy     Broccoli     Winter     Broccoli Rabe     Gourmet

Yield Makes 8 servings

Number Of Ingredients 6

2 lb Broccolini (sometimes called baby broccoli)* or broccoli rabe, ends trimmed
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon dried hot red pepper flakes
1/4 cup low-fat chicken stock or low-sodium fat-free chicken broth
Available at specialty produce markets and many supermarkets.

Steps:

  • Cook Broccolini in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes. Drain in a colander, then plunge into a large bowl of ice and cold water to stop cooking. Drain again and pat dry with paper towels.
  • Heat 1 1/2 teaspoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Add half of garlic and 1/4 teaspoon red pepper flakes and sauté, stirring, until garlic is golden, about 1 minute. Add half of Broccolini and 2 tablespoons stock and cook, stirring, 2 minutes. Transfer to a serving dish, then repeat with remaining oil, garlic, red pepper flakes, Broccolini, and stock. Season with salt.

SAUTEED BROCCOLINI AND GARLIC



Sauteed Broccolini and Garlic image

Provided by Ina Garten

Time 25m

Yield 6 servings

Number Of Ingredients 4

2 tablespoons kosher salt
4 bunches broccolini (1 1/2 pounds)
3 tablespoons good olive oil
6 garlic cloves, minced

Steps:

  • In a large pot, bring 8 cups of water and the salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.
  • When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are crisp tender. Drain and immediately immerse the broccolini in a large bowl filled with ice water to stop the cooking. Drain in a colander and set aside.
  • Heat the oil in a saute pan. Add the garlic and cook over low heat, stirring occasionally, for 1 to 2 minutes. Add the broccolini and stir until heated through.

CHARRED SPICY BROCCOLINI



Charred Spicy Broccolini image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 large trimmed bunches broccolini with 2 tablespoons olive oil and a pinch each of salt and pepper on a baking sheet. Spread in a single layer and roast at 475˚ F until charred around the edges, 8 to 10 minutes. Whisk 1 1/2 teaspoons soy sauce, 1 tablespoon agave syrup and 1 teaspoon chili-garlic sauce. Drizzle on the broccolini.

SPICY BROCCOLI SAUTE



Spicy Broccoli Saute image

Provided by Aaron McCargo Jr.

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1/4 cup olive oil
3 tablespoons minced garlic
1 teaspoon red pepper flakes, or to taste
2 heads broccoli, cut in small florets
Salt and freshly cracked black pepper
Splash chicken stock

Steps:

  • In a large saute pan over medium-high heat, add the oil. Stir in the garlic and red pepper flakes and cook until the garlic begins to brown, about 1 minute. Add the broccoli and toss until tender and it begins to color, about 3 to 4 minutes. Season the broccoli with salt and pepper, to taste. Stir in the chicken stock and cover to steam for a few minutes. Transfer to a serving bowl and serve.

SAUTEED BROCCOLINI WITH GARLIC



Sauteed Broccolini with Garlic image

Categories     Garlic     Side     Sauté     Vegetarian     Quick & Easy     Broccoli     Fall     Vegan     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings (as part of main course)

Number Of Ingredients 5

1 1/2 lb Broccolini (sometimes called baby broccoli; 3 bunches), ends trimmed
1/4 cup olive oil
2 garlic cloves, finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Cook Broccolini in a 6- to 8-quart pot of boiling salted water until stems are crisp-tender, about 5 minutes, then drain in a colander.
  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of garlic, stirring, until pale golden, about 30 seconds. Add half of Broccolini, 1/4 teaspoon salt, and 1/8 teaspoon pepper and cook, stirring, until heated through, about 2 minutes. Transfer to a serving dish and repeat with remaining ingredients.

SAUTEED GARLIC BROCCOLI - SPICY



Sauteed Garlic Broccoli - Spicy image

Make and share this Sauteed Garlic Broccoli - Spicy recipe from Food.com.

Provided by Rise3834

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 tablespoons olive oil (light is best)
1 teaspoon dried red pepper flakes
4 garlic cloves, minced
1/2 cup chicken broth
2 lbs broccoli

Steps:

  • Cut broccoli into bite sized pieces.
  • Boil in salted water for about 5 to 7 minutes (broccoli should just start to soften).
  • Rinse under COLD water (to stop the cooking).
  • Dry to remove any excess water.
  • In a large skillet, heat the oil until hot.
  • Add the garlic and pepper flakes.
  • Sauté for 1 minute.
  • Add the broccoli and "some" of the broth. (I say "some" as you don't want it soaking in it, you just want it to help steam and add flavor)
  • Cook for 2 to 4 minutes (depending on the way you like your broccoli, tender or crisp) stirring the entire time. Season lightly with table salt.
  • As everyone has their own tastes, increase or decrease the garlic and or pepper flakes as desired.

SAUTéED BROCCOLI WITH GARLIC AND CHILE



Sautéed Broccoli With Garlic and Chile image

This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons extra-virgin olive oil
1 pound broccoli, cut into 1 1/2- to 2-inch-long florets, stems sliced 1/4-inch thick
Kosher salt and black pepper
3 garlic cloves, sliced
Red-pepper flakes, to taste

Steps:

  • Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
  • Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.

More about "spicy sauteed broccolini with garlic recipes"

HOW TO COOK BROCCOLINI (10-MINUTE SAUTéED RECIPE, WITH …
how-to-cook-broccolini-10-minute-sauted-recipe-with image
Web Apr 17, 2019 Broccolini (about 1 pound total) 1 tablespoon olive oil 4 cloves garlic, thinly sliced 1 teaspoon kosher salt 1/2 teaspoon …
From thekitchn.com
Author Sheela Prakash
Estimated Reading Time 3 mins
  • Rinse the Broccolini under cool water and shake off the excess water. Trim about 1/2-inch off the bottom of the Broccolini stems.
  • Heat the oil in a large straight-sided skillet over medium-high heat until shimmering. Add the Broccolini and sauté until the Broccolini is bright green and some of the stems and tips of the florets are lightly charred, 5 to 7 minutes.
  • Add the garlic, salt, and red pepper flakes, if using. Continue to sauté until the garlic is fragrant, about 30 seconds. Add the water, cover, and cook until the Broccolini is vibrant green and crisp-tender, 1 to 2 minutes. Serve immediately, with lemon wedges, if using.
See details


10-MINUTE LEMON GARLIC SAUTéED BROCCOLINI - SIMPLY …
10-minute-lemon-garlic-sauted-broccolini-simply image
Web Sep 7, 2021 500 g (1lb) broccolini 2 tbsp olive oil ¼ cup water 3 garlic cloves thinly sliced ½ tsp chilli flakes salt and pepper to taste juice of ½ …
From simply-delicious-food.com
4.8/5 (12)
Total Time 15 mins
Category Side Dish
Calories 78 per serving
  • oss in the oil then add 1/4 cup of water and cover with a lid (or a large plate if your pan doesn't have a lid). Allow to steam for 2 minutes.
  • Remove the lid and allow any water to cook off then add the sliced garlic, chilli flakes, salt and pepper.
See details


SPICY GARLIC BROCCOLINI RECIPE | MYRECIPES
spicy-garlic-broccolini-recipe-myrecipes image
Web Jul 24, 2015 1 pound Broccolini, trimmed and cut into 2-inch pieces ¼ teaspoon kosher salt ¼ teaspoon crushed red pepper 1 garlic clove, …
From myrecipes.com
Servings 4
Calories 78 per serving
See details


SIMPLE SAUTEED BROCCOLINI RECIPE WITH GARLIC AND PARMESAN
simple-sauteed-broccolini-recipe-with-garlic-and-parmesan image
Web Oct 22, 2019 1 bunch Broccolini trimmed 2 tablespoon olive oil 2 cloves finely minced garlic ¼ cup water grated parmesan cheese kosher salt red pepper flakes lemon Instructions Heat the olive oil in a heavy-bottom …
From saltpepperskillet.com
See details


SPICY SAUTéED SESAME GARLIC BROCCOLINI - FORK KNIFE SWOON
spicy-sauted-sesame-garlic-broccolini-fork-knife-swoon image
Web Jan 12, 2016 Spicy sauteed garlic broccolini with sesame – a quick & easy side dish that’s great with salmon, chicken, or tofu! Vegan & gluten free. Ingredients Scale 1 pound broccolini (sometimes labeled as baby …
From forkknifeswoon.com
See details


SAUTéED BROCCOLINI WITH GARLIC AND LEMON - HEALTHY …
sauted-broccolini-with-garlic-and-lemon-healthy image
Web Apr 23, 2018 Add the garlic and lemon zest and stir. Drain the broccolini and then add to the pan. Toss to coat in the oil mixture and cook for around 2 minutes. Squeeze the lemon juice over the broccolini and toss. …
From healthylittlefoodies.com
See details


SPICY SAUTEED BROCCOLINI WITH GARLIC RECIPE AND NUTRITION
Web Drain again and pat dry with paper towels. Step 3. Heat 1 1/2 teaspoons oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Add half of garlic …
From eatthismuch.com
Servings 8
Total Time 50 mins
See details


15-MINUTE SAUTéED BROCCOLINI AND MUSHROOMS — MARLEY'S MENU
Web Jan 27, 2023 Add olive oil to a large saucepan over medium heat. Allow the oil to get hot first, then add the broccolini, mushrooms, salt, and pepper. Toss to coat the vegetables …
From marleysmenu.com
See details


SAUTEED BROCCOLI RECIPE (WITH GARLIC) - WHOLESOME YUM
Web Sep 30, 2019 Saute the garlic. Heat the olive oil in a large saute pan or skillet over medium heat. Add the garlic and saute just until fragrant, being careful not to burn the …
From wholesomeyum.com
See details


GARLIC SOY BROCCOLINI - SPEND WITH PENNIES
Web Sep 13, 2021 2 cloves garlic minced 1 teaspoon soy sauce more to taste ¼ teaspoon chili flakes optional salt & black pepper to taste Instructions Rinse broccolini and shake dry. …
From spendwithpennies.com
See details


SPICY SAUTEED BROCCOLI RABE WITH GARLIC RECIPE | MYRECIPES
Web Cook the broccoli rabe in boiling water for 2 minutes; drain and rinse with cold water. Heat olive oil in a large skillet over medium-high heat. Add onion, red pepper, and garlic to …
From myrecipes.com
See details


SAUTEED BROCCOLINI RECIPE - HEALTHY RECIPES BLOG
Web Jun 16, 2022 Sautéed Broccolini Recipe Broccolini is sauteed in butter with garlic until tender-crisp. It's an easy side dush that you can whip up in 15 minutes! Prep Time 5 …
From healthyrecipesblogs.com
See details


15 RECIPES WITH GROUND ITALIAN SAUSAGE AND RICE
Web Sauteed Broccolini. Buttered Noodles. Oat Rolls. Marinara Sauce. Roasted Potatoes. Mac and Cheese. What you can make with sausage? Our Best Sausage Recipes. 20-Minute …
From selectedrecipe.com
See details


THE BEST SAUTEED BROCCOLINI: EASY TO MAKE SIDE DISH! - BAKE IT …
Web May 21, 2022 Make sure the broccolini is completely submerged in order to cool it as fast as possible. Saute. Heat up 1 tablespoon of extra virgin olive oil in a large skillet or frying …
From bakeitwithlove.com
See details


ASIAN SAUTéED BROCCOLINI - SLENDER KITCHEN
Web Jan 25, 2023 Cook the stems first. Heat the coconut oil over medium-high heat. Add in the garlic and ginger and cook for 30 seconds until fragrant. Then add the stems to the pan …
From slenderkitchen.com
See details


SPICY SAUTEED BROCCOLINI WITH GARLIC RECIPE
Web Add 6 whole cloves of garlic and cook for 3 to 5 minutes, until garlic starts to soften and brown. Add minced garlic, bird’s eye chiles, black bean garlic sauce, fish sauce and …
From foodhousehome.com
See details


SHRIMP WITH SIZZLING GARLIC AND CHILES RECIPE - TODAY.COM
Web Jan 26, 2023 Strain the oil through a fine mesh sieve. Store in an airtight container. For the sauteed shrimp: 1. In a large skillet set over medium-high heat, add chile oil and garlic, …
From today.com
See details


SAUTéED BROCCOLINI WITH GARLIC AND LEMON | HOW TO FEED A LOON
Web Jan 25, 2023 Heat the oil in a large skillet over medium heat. Add the garlic and sauté, stirring often, until softened and lightly browned, about 1 minute. Add the broccolini, …
From howtofeedaloon.com
See details


Related Search