Spicy Salmon Fillets In A Tomato Garlic Sauce Recipes

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SPICY SALMON WITH TOMATOES AND GARLIC



Spicy Salmon with Tomatoes and Garlic image

Easy and delicious salmon dish for everyone who likes it spicy! Feel free to adjust the cayenne pepper to your personal preference.

Provided by natters

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 (3 ounce) fillets frozen salmon fillets
1 tablespoon butter
salt and ground black pepper to taste
1 teaspoon ground cayenne pepper
3 tablespoons olive oil
2 cloves garlic, minced
1 tomato, chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Grease a shallow baking dish and place frozen fillets inside. Rub fillets with butter and season with salt, pepper, and cayenne pepper.
  • Bake in the preheated oven until salmon flakes easily with a fork, about 16 minutes.
  • Meanwhile, heat olive oil in a skillet over medium-high heat. Cook and stir garlic until fragrant, about 2 minutes. Add tomato and reduce heat to medium. Cook until tomato has softened, 7 to 10 minutes.
  • Remove salmon from oven and place on 2 plates. Drizzle with tomato-garlic mixture on top of salmon and serve immediately.

Nutrition Facts : Calories 372 calories, Carbohydrate 4.4 g, Cholesterol 52.9 mg, Fat 31.3 g, Fiber 1.2 g, Protein 19.1 g, SaturatedFat 7.5 g, Sodium 158.3 mg, Sugar 2.1 g

SPICY SALMON FILLETS IN A TOMATO GARLIC SAUCE



Spicy Salmon Fillets in a Tomato Garlic Sauce image

I love it served on a bed of white rice; but for the timid, serve with boiled potatoes and sour cream to balance the fire.

Provided by AniSarit

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb salmon fillet, cut into 4 individual slices
2 teaspoons olive oil
1 large yellow onion, coarsely chopped
1 head garlic, crushed and chopped
2 large tomatoes, coarsely chopped
1 red bell pepper, coarsely chopped
1 (14 ounce) can diced tomatoes
1/2 bunch fresh cilantro, chopped
1/2 cup water
1/2 lemon, juice of
1/3 cup paprika
1/3 cup hot paprika (hot paprika in oil is better, or cayenne)
1 teaspoon ground cumin
2 teaspoons salt
1 teaspoon ground pepper

Steps:

  • In an ovenproof frying pan, saute onion and garlic in olive oil until translucent and tender.
  • Add red bell pepper, chopped tomatoes and cilantro, and continue sauteeing until everything is tender.
  • In the meantime, in a small bowl, add the canned diced tomatoes, paprikas, cumin, salt, pepper, and water. Mix well.
  • Add half this mixture to the pan, and cook for a few minutes more.
  • Sprinkle the salmon with a tbsp or so of the hot paprika/cayenne, and rub it in the salmon.
  • Add the salmon, skin side down, and cook for about 10min, until salmon looks cooked through about half the thickness.
  • On top of the salmon, add the rest of the tomato-spice mixture (now nearly all the salmon should be in sauce), and continue to cook the salmon for a few minutes more - total around 10minutes.
  • Pour lemon juice over the salmon, cover the pan with a lid, and cook till salmon is ready, about 5min.
  • Remove cover and place pan in oven, and broil for around 7 minutes.
  • Enjoy! (Don't forget to have a cup of ice water near).

Nutrition Facts : Calories 299.1, Fat 9.3, SaturatedFat 1.4, Cholesterol 59.1, Sodium 1472.9, Carbohydrate 31.9, Fiber 11.2, Sugar 11.2, Protein 28.8

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