Spicy Salmon And Vegetable Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY SALMON AND VEGETABLE BOWL



Spicy Salmon and Vegetable Bowl image

Try this tasty Spicy Salmon and Vegetable Bowl recipe that is easy to make and absolutely loaded with flavor.

Provided by Reynolds Kitchens(R)

Categories     Trusted Brands: Recipes and Tips     Reynolds®

Time 35m

Yield 4

Number Of Ingredients 11

2 tablespoons chili garlic sauce (sambal)
3 tablespoons soy sauce
2 tablespoons sesame oil
1 ½ tablespoons brown sugar
1 tablespoon rice wine vinegar
4 (6 ounce) salmon fillets, cut into 1-inch squares
1 red bell pepper, seeded and cut into 1-inch squares
1 cup snow peas
4 carrots, peeled and thinly sliced
4 cups cooked jasmine rice
Reynolds Wrap® Non Stick Aluminum Foil

Steps:

  • Preheat the broiler to low heat.
  • Whisk together the chili garlic sauce, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, sugar and vinegar until combined.
  • Add the cut up salmon to the bowl and mix until coated.
  • Line a cookie sheet with Reynolds Wrap® Non-Stick Foil and evenly spread out the salmon and cook under the broiler for 8 to 10 minutes or until browned and cooked throughout.
  • Pour the remaining 1 tablespoon of sesame oil into a large frying pan on high heat and add in the bell peppers, snow peas and carrot and stir-fry for 3 to 4 minutes. Finish the vegetables by adding the remaining 1 tablespoon of soy sauce.
  • Divide the rice into 4 portions and serve the cooked salmon and vegetables evenly.
  • Optional Servings: Serve with a hard boiled egg or a fried egg.

Nutrition Facts : Calories 580.5 calories, Carbohydrate 60.7 g, Cholesterol 74.7 mg, Fat 17.4 g, Fiber 3.9 g, Protein 42.4 g, SaturatedFat 3.2 g, Sodium 1110.6 mg, Sugar 10.3 g

SPICY SALMON BOWLS OVER BROWN RICE



Spicy Salmon Bowls over Brown Rice image

This recipe is a delicious way to get some healthy foods in your family's diet. Salmon, brown rice, fresh crunchy vegetables, and a spicy sauce will perk up their taste buds and bring you compliments.

Provided by Bibi

Time 50m

Yield 4

Number Of Ingredients 19

4 (4 ounce) salmon fillets
¼ cup soy sauce
2 tablespoons avocado oil
2 tablespoons chili-garlic sauce, or more to taste
2 teaspoons grated fresh ginger
1 teaspoon honey, or to taste
½ teaspoon sesame oil
1 medium lime, juiced
2 cups cooked brown rice
1 cup matchstick carrots
1 cup snow peas, trimmed
1 medium avocado, sliced
½ medium red bell pepper, julienned
3 stalks green onion, chopped
¼ cup natural creamy peanut butter
1 tablespoon rice wine vinegar
½ teaspoon garlic powder
1 tablespoon water, or as needed
2 teaspoons sesame seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with aluminum foil and place salmon fillets on top.
  • Stir soy sauce, avocado oil, chili-garlic sauce, ginger, honey, sesame oil, and lime juice together in a small bowl; brush over salmon fillets. Set remaining sauce aside for dressing.
  • Bake salmon in the center of the preheated oven until it flakes easily with a fork, about 15 minutes. Remove from the oven and let cool, about 15 minutes.
  • Divide rice evenly between 4 bowls and top with salmon fillets. Distribute carrots, snow peas, avocado, and bell peppers evenly between the bowls; sprinkle green onion over top.
  • Stir reserved soy sauce mixture with peanut butter, rice wine vinegar, and garlic powder; add water until dressing reaches desired consistency. Drizzle over the bowls and sprinkle with sesame seeds.

Nutrition Facts : Calories 543.6 calories, Carbohydrate 43.4 g, Cholesterol 48.7 mg, Fat 29 g, Fiber 9.4 g, Protein 30.9 g, SaturatedFat 4.4 g, Sodium 1301.6 mg, Sugar 7.1 g

More about "spicy salmon and vegetable bowl recipes"

SPICY SALMON VEGETABLE MEAL-PREP BOWLS - PRIMAVERA …
spicy-salmon-vegetable-meal-prep-bowls-primavera image
2018-02-22 Instructions. Preheat the oven to 400 degrees F. Line a large sheet pan with foil or parchment paper. Place salmon on the center of the prepared …
From primaverakitchen.com
3.9/5 (8)
Calories 392 per serving
Category Side Dish
See details


SALMON GRAIN BOWLS WITH LEMON TAHINI SAUCE - FIT …
salmon-grain-bowls-with-lemon-tahini-sauce-fit image
2019-05-27 Prepare the sauce: Add tahini, milk, lemon juice, rice vinegar and salt in a small bowl; whisk vigorously until combined. Set aside. Make the salmon: Preheat oven for broiling (400F) and place oven rack about 6″ from …
From fitmittenkitchen.com
See details


BEST SPICY SALMON BOWL RECIPE - HOW TO MAKE SPICY …
2019-04-23 For the quick pickled cucumbers. 1/2 c.. rice vinegar or rice wine vinegar. 1 tbsp.. granulated sugar. 1 tsp.. kosher salt. 2 tsp.. toasted sesame oil. 3. Persian cucumbers, thinly …
From delish.com
9.2/10 (21)
Total Time 1 hr
Availability Discontinued
  • In a medium bowl, whisk together soy sauce, olive oil, chili garlic sauce, lime juice, honey, and garlic.
  • Add salmon and gently toss to combine. Place on prepared baking sheet and bake until salmon is fork-tender, 20 to 25 minutes.
  • Meanwhile, make pickled cucumbers: In a microwave-safe bowl or jar, add vinegar, sugar, and salt and microwave until sugar and salt are dissolved, about 2 minutes.
See details


SPICY SALMON BOWL - THE DIZZY COOK
2022-04-25 Step 3: Prepare the bowl. Place the rice and slaw at the bottom of the bowl. Layer the salmon on top with chopped cucumber, carrots, and green onion. Mix together the mayo, …
From thedizzycook.com
5/5 (15)
Total Time 30 mins
Category Dinner, Lunch, Main Course
Calories 542 per serving
See details


17 SPICY SALMON DINNER RECIPES
2021-07-08 Chile Garlic BBQ Salmon. Whole salmon is marinated in a spicy, Asian-inspired sauce made with chile sauce, soy sauce, ginger, garlic, lime, and brown sugar. Wrap in foil …
From allrecipes.com
See details


SPICY SALMON AND VEGETABLE BOWL | REYNOLDS BRANDS
Directions. Step 1. Preheat the broiler to low heat. Step 2. Whisk together the chili garlic sauce, 2 tablespoons of soy sauce, 1 tablespoon of sesame oil, sugar and vinegar until combined. Step …
From reynoldsbrands.com
See details


SHEET PAN VEGETABLE AND CHICKPEA BAKE - DISHING OUT HEALTH
2022-12-08 Step 2: Marinate and Roast Chickpeas. In a medium bowl, combine chickpeas, olive oil, tomato paste, smoked paprika, salt, and pepper; mix well. Remove sheet pan from the …
From dishingouthealth.com
See details


TICK OF TIKTOK: A BOWL OF RICE AND SALMON THAT CONQUERED THE WEB ...
2022-12-08 Prepare the rice: heat the oil in a pot, add the rice, mix and fry for about a minute while stirring. Add the water and salt, mix, lower the flame and cook for about 15 minutes, or …
From newsrnd.com
See details


SALMON AND VEGETABLE CHICKPEA PASTA BOWL - EASY RECIPES
2022-11-27 Checking if the site connection is secure food52.com needs to review the security of your connection before proceeding.
From easyrecipes.co.za
See details


SPICY SALMON RICE MUFFINS - HUNGRY HAPPENS
2022-11-17 Instructions. Preheat your oven to 400°F. Grab a scissor and cut your nori sheets into four equal squares. Toss your cubed salmon in a bowl with all of the rest of the salmon …
From hungryhappens.net
See details


30 MINUTE SPICY SALMON BOWL — MARLEY'S MENU
2022-08-30 Spicy Salmon and Veggies. Preheat your oven to 400°F. Meanwhile, in a small mixing bowl, add the soy sauce, lemon juice, sriracha, and honey to make a quick marinade. …
From marleysmenu.com
See details


SPICY SEARED SALMON BOWL - CTV
Line a baking sheet with aluminum foil and drizzle with vegetable oil. Cut each salmon fillet in half lengthwise so that they will cook quicker and place onto the prepared sheet. Flip the fillets …
From more.ctv.ca
See details


SPICY SALMON BOWL - WHOLE KITCHEN SINK
Add all of the salmon marinade ingredients together in a bowl and stir to combine. Add the salmon pieces into the bowl and gently toss so they are all coated in the marinade. Place the …
From wholekitchensink.com
See details


BOK CHOY SALMON BOWL WITH SPICY MAPLE-MUSTARD GLAZE
2022-05-12 4. In a small mixing bowl, whisk maple syrup, mustard and sriracha. Spoon mixture evenly over fillets. Then place salmon on top rack in oven. Broil until fish flakes easily with a …
From wildalaskancompany.com
See details


RECIPE: SALMON & AVOCADO RICE BOWLS WITH MARINATED VEGETABLES …
Combine in a bowl. Add the sugar and soy glaze; stir to coat. Set aside to marinate, stirring occasionally, at least 10 minutes. Taste, then season with salt and pepper if desired. Halve …
From blueapron.com
See details


SPICY SALMON BOWLS! – THE MARKET AT 100KM FOODS
2021-05-28 Place the shredded cabbage in a bowl and add the juice of half a lime and half a tablespoon of your Korean Fried Chicken sauce. Using your hands, massage the juice and …
From market.100kmfoods.com
See details


SPICY SALMON VEGETABLE MEAL-PREP BOWLS | RECIPE | MEAL PREP …
Apr 9, 2019 - These Spicy Salmon Vegetable Meal-Prep Bowls are loaded with veggies, baked spicy salmon and nutrients. Definitely a great recipe to bring to work or prep for weeknight …
From pinterest.com
See details


SMOKED SALMON RICE BOWL WITH SPICY MAYO | THE RUSTIC FOODIE®
2022-05-04 Cut 5 oz. smoked salmon into small chunks. Prepare the spicy mayo by combining ½ cup mayo, 2 Tbsp. Sriracha hot sauce, 2 Tbsp. lemon juice, pinch kosher salt, and 1 clove …
From therusticfoodie.com
See details


SPICY SALMON VEGETABLE MEAL-PREP BOWLS | RECIPE | MEAL PREP …
Jun 15, 2019 - These Spicy Salmon Vegetable Meal-Prep Bowls are loaded with veggies, baked spicy salmon and nutrients. Definitely a great recipe to bring to work or prep for …
From pinterest.com
See details


SPICY SALMON BOWL RECIPES ALL YOU NEED IS FOOD
Pour the remaining 1 tablespoon of sesame oil into a large frying pan on high heat and add in the bell peppers, snow peas and carrot and stir-fry for 3 to 4 minutes. Finish the vegetables by …
From stevehacks.com
See details


SPICY SALMON ROLL IN THE BOWL | CHICKEN OF THE SEA BUSINESS
1 sliced english cucumber. 2 c shredded carrot. 3 tbsp toasted sesame seeds. In a large bowl, mix lime juice, soy sauce, garlic, ginger, mayonnaise, sriracha sauce, and salmon together. In …
From b2b.chickenofthesea.com
See details


16 BEST SALMON BOWL RECIPES – OSHEN SALMON
Here’s a delicious and nutritious salmon bowl recipe! This spicy salmon maki bowl combines creamy avocado, sharp cabbage slaw, hearty sushi rice, crisp cucumbers, and heavenly …
From oshensalmon.com
See details


POKE BOWL RECIPE - COOKIST.COM
Pour soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, scallions, sesame seeds, and salt into a large bowl. Whisk to combine, the add the tuna and salt. Step 5. Toss well to coat. …
From cookist.com
See details


XIAOYAO HU SPICY SOUP RECIPE - SIMPLE CHINESE FOOD
Add lean pork shreds, fungus shreds, crispy pork, kelp shreds. 7. A pack of Hu spicy soup noodles. 8. Take a bowl and mix the pepper with a little water. 9. Pour the adjusted pepper …
From simplechinesefood.com
See details


SPICY WILD BC SALMON POKE BOWL — BC SALMON
2018-08-28 Assemble bowl, rice on bottom, then add the vegetables. Remove the salmon from the marinade, and add to the bowl. If you would like, you can use some of the marinade to top …
From bcsalmon.ca
See details


Related Search