Spicy Roasted Veggies And Beans Recipes

GARLICKY ROASTED VEGETABLES

Steps:

• Preheat the oven to 450 degrees F (230 degrees C).
• Place broccoli, onion, potato, bell peppers, onion, green beans, Brussels sprouts, mushrooms, and garlic in a baking dish; add pepper, salt, and lemon juice. Toss with olive oil.
• Roast in the preheated oven until tender, about 20 minutes, stirring halfway through cooking time.

SPICE-ROASTED VEGGIES

Steps:

• Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper or foil.
• Place the carrots, asparagus, onions and tomatoes in a bowl. Add the olive oil and fajita seasoning and toss well to coat.
• Spread the seasoned vegetables in a single layer on the prepared baking sheet. Roast until tender, 12 to 15 minutes or until desired tenderness. Remove from the oven and cool slightly. Squeeze the lime juice over the roasted vegetables and garnish with cilantro and almonds.

SPICY GARLIC ROASTED GREEN BEANS

Steps:

• Preheat oven to 375 degrees.
• In a large bowl, combine green beans, garlic and cayenne pepper. Drizzle olive oil over and toss to coat well. Season mixture with salt and pepper.
• On a baking sheet spread green beans in an even layer.
• Bake for about 10-15 minutes or until green beans are crisp, yet tender.

SPICY ROASTED VEGGIES AND BEANS

Steps:

• Core cauliflower and cut it into florets. Cut peppers into 1" wide chunks. Peel and cut sweet potato into 1/2" pieces. Put all in large roasting pan and toss with olive oil. Drain some of the liquid from the beans, leaving enough to cover, and combine with the other cut veggies. Add minced garlic, spices and lemon juice to veggies and toss well. Spread into a baking dish and roast at 450 for about 25 minutes while cutting broccoli into florets. Remove from oven, add broccoli, stir and cook for another half hour or so, stirring after 15 minutes, until everything is cooked through.