Spicy Quinoa Cucumber And Tomato Salad Recipes

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SPICY TOMATO, CUCUMBER, AND WATERMELON SALAD RECIPE BY TASTY



Spicy Tomato, Cucumber, And Watermelon Salad Recipe by Tasty image

Here's what you need: small seedless watermelon, limes, Simple Truth™ Organic Grape Tomatoes, Simple Truth™ Organic Hass Avocados, medium Simple Truth™ Cucumber, Simple Truth™ Rosemary Balsamic Salad Dressing, jalapeño, flaky sea salt, Simple Truth Roasted and Salted No Shell Pistachios, Simple Truth™ Organic Basil leaves, Simple Truth Organic Chives

Provided by Kroger

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 small seedless watermelon
2 limes
1 container Simple Truth™ Organic Grape Tomatoes, thinly sliced crosswise
2 Simple Truth™ Organic Hass Avocados, peeled, pitted, and cut into 2 in (5 cm) half-moons
1 medium Simple Truth™ Cucumber, peeled and sliced into thin half moons
½ cup Simple Truth™ Rosemary Balsamic Salad Dressing
1 jalapeño, steemed and thinly sliced
½ tablespoon flaky sea salt
2 tablespoons Simple Truth Roasted and Salted No Shell Pistachios, chopped
2 tablespoons Simple Truth™ Organic Basil leaves
1 tablespoon Simple Truth Organic Chives, chopped

Steps:

  • Cut the watermelon in half crosswise, then cut off the rind. Slice the flesh into ½-inch-thick half-moons, then cut the half-moons into 2-inch triangles.
  • Transfer the watermelon to a large bowl and toss with the lime juice. Set aside for 5 minutes to soak.
  • Remove the watermelon from the bowl with the lime juice and arrange in a single layer on a serving platter. Top with the grape tomatoes, avocados, and cucumber, then drizzle with the Simple Truth™ Rosemary Balsamic Salad Dressing.
  • Scatter the jalapeño slices on top of the salad, then sprinkle with the flaky salt, pistachios, basil, and chives.
  • Enjoy!

SPICED QUINOA



Spiced Quinoa image

This recipe combines pungent Mediterranean and Indian flavors for a quick and delicious side dish.

Provided by Cinderella

Categories     Side Dish     Grain Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 13

1 tablespoon olive oil
1 small onion, chopped
1 clove garlic, minced
¾ cup quinoa
1 ½ teaspoons curry powder
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon cumin
¼ teaspoon cinnamon
1 ½ cups chicken stock
1 (14 ounce) can garbanzo beans, drained and rinsed
½ cup toasted pine nuts
½ cup raisins, soaked in hot water and drained

Steps:

  • Stir together the olive oil, onion, and garlic in a saucepan over medium heat until the onion has softened and turned translucent, about 5 minutes. Stir in the quinoa, curry powder, salt, pepper, cumin, cinnamon, and chicken stock. Bring to a boil, then reduce heat to medium-low, cover, and simmer 20 minutes until the quinoa is tender.
  • Once the quinoa has finished cooking, stir in the drained garbanzo beans, toasted pine nuts, and raisins. Serve warm or cold.

Nutrition Facts : Calories 439.8 calories, Carbohydrate 64.8 g, Cholesterol 0.3 mg, Fat 15.6 g, Fiber 8.9 g, Protein 14.8 g, SaturatedFat 2.3 g, Sodium 851.1 mg, Sugar 13.7 g

SPICY QUINOA



Spicy quinoa image

Spice up your meal time with this low-carb healthy grain

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper

Time 30m

Number Of Ingredients 7

250g quinoa
1 vegetable stock cube
2 roasted red peppers , deseeded and chopped (from a jar is fine)
3 tbsp olive oil
3 spring onions , sliced
zest and juice 1 lime
handful of coriander , chopped

Steps:

  • Cook the quinoa according to pack instructions, adding the vegetable stock cube to the cooking water. Leave to cool, then break up any clumps with a fork. Mix through remaining ingredients and serve.

Nutrition Facts : Calories 221 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 1.16 milligram of sodium

ZESTY QUINOA SALAD



Zesty Quinoa Salad image

This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!

Provided by scrumdiddly

Categories     Salad     Grains     Quinoa Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 12

1 cup quinoa
2 cups water
¼ cup extra-virgin olive oil
2 limes, juiced
2 teaspoons ground cumin
1 teaspoon salt
½ teaspoon red pepper flakes, or more to taste
1 ½ cups halved cherry tomatoes
1 (15 ounce) can black beans, drained and rinsed
5 green onions, finely chopped
¼ cup chopped fresh cilantro
salt and ground black pepper to taste

Steps:

  • Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
  • Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
  • Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.

Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g

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