Spicy Pineapple Apricot Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN AND PINEAPPLE STIR-FRY



Chicken and Pineapple Stir-Fry image

We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 18

1 can (8 ounces) pineapple chunks
2 tablespoons plus 1 teaspoon cornstarch
1/4 teaspoon ground ginger
1-1/2 cups chicken broth
3 tablespoons brown sugar
1 tablespoon soy sauce
1 tablespoon molasses
1/2 cup all-purpose flour
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/8 teaspoon pepper
3/4 pound boneless skinless chicken breasts, cut into 1-inch cubes
5 tablespoons canola oil, divided
3 medium carrots, chopped
1 small onion, sliced
1 small green pepper, coarsely chopped
Hot cooked rice

Steps:

  • Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.

SPICY VEGGIE STIR-FRY



Spicy Veggie Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 19

1 pound thin spaghetti
Sesame oil, for drizzling
Low-sodium soy sauce, for drizzling
1/2 cup low-sodium soy sauce, plus more if needed
2 tablespoons sherry or low-sodium vegetable broth
2 tablespoons packed brown sugar
2 tablespoons cornstarch
2 tablespoons sriracha (more or less to taste)
1 tablespoon minced fresh ginger
3 tablespoons peanut oil
1 yellow onion, cut into large chunks
1 red bell pepper, cut into large chunks
1 yellow bell pepper, cut into large chunks
2 cloves garlic, minced
2 medium zucchini, cut into large wedges
One 15-ounce can baby corn, drained, corn halved crosswise
1 head broccoli, cut into florets
Sesame seeds, for serving
2 green onions, sliced

Steps:

  • For the noodles: Bring a pot of water to a boil. Cook the spaghetti in the boiling water according to the package instructions. Drain, then drizzle with some sesame oil and a little soy sauce in a large bowl and toss.
  • For the stir-fry: While the noodles are cooking, mix together the soy sauce, sherry, brown sugar, cornstarch, sriracha and ginger in a bowl. Set aside.
  • Heat the peanut oil in a large skillet over medium-high heat. Add the onion and bell peppers and cook, stirring, for 2 to 3 minutes. Add the garlic and cook for 30 seconds to 1 minute more, stirring continuously. Add the zucchini and stir it around, cooking it for 2 minutes more. Add the baby corn and broccoli and cook for a couple of minutes.
  • While the veggies are still firm, pour in the sauce. Stir the veggies in the sauce and cook until the sauce is very thick, 1 to 2 minutes more. If it needs to be a little saucier, pour in 1/4 to 1/2 cup hot water and splash in a little more soy sauce.
  • Serve the stir-fry over the noodles with a sprinkling of sesame seeds and some slice green onions.

SPICY APRICOT CHICKEN STIR-FRY



Spicy Apricot Chicken Stir-Fry image

Crushed red pepper flakes, canned apricots, pineapple chunks and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.

Provided by Teri Carrillo-Fox

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12

1 (15 ounce) can apricot halves, drained and chopped, juice reserved
2 tablespoons soy sauce
1 tablespoon cornstarch
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon crushed red pepper flakes
2 tablespoons vegetable oil
1 tablespoon minced fresh ginger root
1 pound skinless, boneless chicken breast meat - cut into strips
1 (16 ounce) package frozen stir-fry vegetables, thawed
1 (8 ounce) can pineapple chunks, drained
3 green onion, sliced

Steps:

  • Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
  • Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
  • Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.

Nutrition Facts : Calories 220.5 calories, Carbohydrate 23.2 g, Cholesterol 43.2 mg, Fat 6.6 g, Fiber 3.3 g, Protein 18.7 g, SaturatedFat 1.3 g, Sodium 529.2 mg, Sugar 14.9 g

SPICY PINEAPPLE SLICES



Spicy Pineapple Slices image

Provided by Alton Brown

Categories     dessert

Time 18m

Yield 6 servings

Number Of Ingredients 5

2 teaspoons kosher salt
1 teaspoon chile powder
3 teaspoons dark brown sugar
6 (1-inch) slices pineapple
Vegetable oil, for coating the grill or grill pan

Steps:

  • In a small bowl mix the salt, chile powder, and brown sugar. Sprinkle over both sides of the pineapple slices. Place pineapple slices onto a preheated, oiled grill or grill pan on high heat for 1 minute on each side. Reduce heat to low and continue cooking for 2 to 3 minutes per side or until the pineapple has softened and the sugar has caramelized on the edges.

APRICOT CHICKEN STIR-FRY



Apricot Chicken Stir-Fry image

I love this recipe the dried apricots sweeten this dish. The snow peas add some color to this dish. I'll have to pull this one out again to make as it has been many years since I made it. I can't remember which magazine this came from.

Provided by Charlotte J

Categories     Chicken Breast

Time 22m

Yield 4 serving(s)

Number Of Ingredients 15

1/2 cup dried apricot, halves. cut in half
1/4 cup hot water
1 tablespoon all-purpose flour
1 tablespoon chopped cilantro (optional)
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 lb boneless skinless chicken breast, cut into 1/2 inch pieces
3 tablespoons cooking oil, divided
1 medium onion, halved and sliced
1 cup celery
1/2 cup snow peas, halved
1/2 teaspoon ground ginger
1 garlic clove, minced
1 -2 tablespoon lemon juice
hot cooked rice

Steps:

  • In a small bowl, soak the apricots in teh hot water, set aside (do not drain).
  • Combine flour, cilantro, salt and pepper and sprinkle over the chicken.
  • Set aside.
  • Heat 1 tablespoon oil in a large skillet over medium heat.
  • Stir-fry onion and celery for 2-3 minutes or until tender.
  • Add peas, ginger, garlic and the apricots with the water then stir-fry for 2 minutes.
  • Add remaining oil to another skillet and stir-fry chicken for 6-7 minutes or until no longer pink.
  • Sprinkle with lemon juice.
  • Return chicken to the apricot mixture abd heat through.
  • Serve over rice.

Nutrition Facts : Calories 223.8, Fat 11.5, SaturatedFat 1.6, Cholesterol 49.4, Sodium 368.3, Carbohydrate 9, Fiber 1.6, Sugar 4.2, Protein 21

SPICY PORK-AND-PINEAPPLE STIR-FRY



Spicy Pork-and-Pineapple Stir-Fry image

Packed with tender bites of pork tenderloin and a veritable rainbow of nutritious add-ins like green beans, bell pepper, and pineapple, this pork stir-fry is full of bright flavors. Brought together with a quick sauté and sriracha sauce for some sweet-heat, it's then spooned over cilantro-flecked brown rice for a fast and nutritious weeknight dinner.

Provided by Greg Lofts

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 11

1 pork tenderloin (about 12 ounces), halved lengthwise and thinly sliced
Kosher salt and freshly ground pepper
1/4 cup vegetable oil
2 cups cooked brown rice or rice blend
1 white onion, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch pieces
6 ounces green beans, trimmed and halved
1/2 small pineapple, cored and cut into 3/4-inch pieces (2 cups)
1 tablespoon Sriracha or chili-garlic sauce
2 tablespoons cornstarch
1/2 cup packed chopped fresh cilantro, plus more for serving

Steps:

  • Season pork with salt and pepper. Heat 1 tablespoon oil in a large cast-iron or nonstick skillet over high. Add rice and reheat, covered, shaking skillet a few times, 2 minutes. Transfer to a bowl, stir in cilantro, and cover to keep warm.
  • Return skillet to high heat; swirl in 1 tablespoon oil. Add pork and cook, stirring a few times, until browned in places and almost cooked through, 2 minutes; transfer to a plate.
  • Add remaining 2 tablespoons oil, onion, bell pepper, green beans, and pineapple to now-empty skillet and season with salt and pepper. Cook, stirring frequently, until vegetables are crisp-tender, 8 to 10 minutes.
  • Whisk together Sriracha sauce, cornstarch, and 1 cup water in a small bowl; add mixture to skillet along with pork and any accumulated juices. Cook, stirring, until sauce thickens, about 30 seconds. Divide rice over four plates; spoon stir-fry on top and garnish with more cilantro before serving.

More about "spicy pineapple apricot vegetable stir fry recipes"

SPICY TOFU & PINEAPPLE STIR-FRY - CONNOISSEURUS VEG
spicy-tofu-pineapple-stir-fry-connoisseurus-veg image
Web Feb 21, 2020 Quickly whisk the sauce again and pour it into the skillet, along with the pineapple, jalapeño, and kumquats (if using). Cook for …
From connoisseurusveg.com
5/5 (5)
Total Time 45 mins
Category Entree
Calories 254 per serving
  • Cut the tofu into 8 slices. Cut each slice into 2 rectangles, then cut each rectangle into 2 triangles. Line a large plate with a paper towel.
See details


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
easy-vegetable-stir-fry-recipe-natashaskitchencom image
Web Aug 11, 2020 Instructions. In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until …
From natashaskitchen.com
See details


SWEET AND SPICY PINEAPPLE SHRIMP STIR FRY - BAREFEET IN …
sweet-and-spicy-pineapple-shrimp-stir-fry-barefeet-in image
Web Jan 16, 2023 Stir Fry with Shrimp. Toss the peppers into the hot skillet with a bit of oil and cook until lightly browned and barely softened. Add the pineapple, toss with the peppers, and let it soften slightly, about 1-2 …
From barefeetinthekitchen.com
See details


PINEAPPLE AND CASHEW STIR FRY - EASY CHEESY VEGETARIAN
Web Jan 13, 2014 Instructions. Boil the brown rice according to the instructions on the packet. Meanwhile, heat the oil in a large wok and add the garlic and mixed vegetables. Cook over a medium heat, stirring often. While the vegetables are cooking, combine the pineapple juice, soy sauce, rice vinegar, agave nectar and a little black pepper in a jug, and mix well.
From easycheesyvegetarian.com
See details


SPICY PINEAPPLE CHICKEN STIR FRY RECIPE ON FOOD52
Web May 19, 2013 Directions. In a blender pure the pineapple. Add the soy sauce, molasses, vinegar, ketchup, sriracha, garlic, and ginger, and mix well. Cover the chicken with the marinade and leave in the refrigerator for about six hours. In a large sauté pan heat the oil until very hot. Place the chicken with the marinade that sticks to it in the pan and fry ...
From food52.com
See details


PINEAPPLE AND VEGETABLE STIR- FRY RECIPE, STIR FRY RECIPES - TARLA …
Web Method. Method. Heat the oil in a broad non-stick pan, add the chilli flakes and sauté on a medium flame for a few seconds. Add the pineapple cubes, carrot, zucchini, bean sprouts, baby corn, cabbage, capsicum, spring onion whites and salt and sauté on a medium flame for 4 minutes. Add the pineapple juice, soy sauce and sugar, mix well and ...
From tarladalal.com
See details


26 STIR-FRY RECIPES TO MAKE FOR DINNER - MARTHA STEWART
Web Apr 25, 2023 Stir-Fried Carrots with Coconut. Jake Stangel. A sweet and spicy stir-fry side dish that comes together in just 20 minutes. Combine olive oil, urad dal (Black lentils), brown mustard seeds, and dried red hot chiles in a wok until you start to smell the fragrant aroma, then add sliced carrot rounds and fresh ginger.
From marthastewart.com
See details


SPICY APRICOT CHICKEN STIR-FRY | ALLRECIPES
Web Nov 29, 2022 Crushed red peppers, canned apricots and pineapple and frozen stir-fry veggies make for a quick, easy and delicious meal. Serve with your favorite rice recipe. I recommend coconut rice.
From allrecipes.com
See details


PINEAPPLE RECIPES
Web Browse more than 1,100 fresh pineapple recipes including desserts, smoothies, and dinners with a fruity, pineapple additions. ... Vegetables View All Occasions Occasions. Cinco de Mayo Mother's Day Memorial Day Graduations View All ... Sweet and Sour Chicken Stir Fry. 608 Ratings Save. Ham and Pineapple Dinner. 208 Ratings Save. …
From allrecipes.com
See details


STICKY PINEAPPLE CHICKEN - NICKY'S KITCHEN SANCTUARY
Web May 15, 2023 Swap the chicken for chopped pork tenderloin pieces, or go vegetarian and swap for quorn pieces.; Add in extra vegetables - mange tout (snow peas), roughly chopped spring onion, mushrooms, asparagus and tenderstem broccoli pieces all work well and have a similar cooking time to the peppers.; Add 1 tsp chilli flakes or 1-2 chopped fresh chillies …
From kitchensanctuary.com
See details


VEGETABLE STIR-FRY ‣ THE SPICY PINEAPPLE
Web Yummy recipes with a twist!
From thespicypineapple.com
See details


35 SAVORY PINEAPPLE RECIPES - EASY PINEAPPLE DINNER IDEAS - DELISH
Web Mar 22, 2023 Tacos al pastor are maybe the best taco out there. The slightly spicy marinated pork paired with the sweet and tart pineapple make for the perfect combination to be wrapped in a corn tortilla.If ...
From delish.com
See details


SWEET & TANGY PINEAPPLE CHICKEN STIR FRY - DRIVE ME HUNGRY
Web Jun 26, 2020 Heat a pan on medium high heat and add oil to the pan. Add the chicken breast to the pan and stir fry the chicken pieces until it's cooked through (about 3 to 4 minutes). Be careful not to heat the pan too high as the sugar in the marinade can burn easily. Once it's cooked, remove it from the pan and set it aside.
From drivemehungry.com
See details


OUR 50 GREATEST PINEAPPLE RECIPES EVER - TASTE OF HOME
Web Jul 6, 2018 Grilled Peach & Pineapple Sangria. Grill up fresh peaches and pineapple slathered in cinnamon butter and use them to make a refreshing summer sangria. I also like to add slices of grilled lemon and lime to drop in the glass for a citrusy boost of flavor. —Heather King, Frostburg, Maryland. Go to Recipe.
From tasteofhome.com
See details


SIZZLIN' SPICY SZECHUAN STIR-FRY - GIMME SOME OVEN
Web Apr 18, 2018 Heat 1 tablespoon oil in a wok or large sauté pan over high heat. Add steak and sauté for 4-5 minutes, tossing occasionally, until cooked through.
From gimmesomeoven.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #fruit     #vegetables     #asian     #easy     #vegetarian     #dietary     #one-dish-meal

Related Search